Taylor Counseling Group

Taylor Counseling Group Providing affordable, reliable and accessible mental health services to communities across Texas.

We believe that everyone should have access to premium mental healthcare, regardless of income level. With 12 locations in Texas and plans for rapid growth, we serve clients from age five through late adulthood. Our services range from traditional individual counseling to couples counseling, family therapy, and more. We are proud to offer a standard private rate at $110 per session, whereas many practices charge $150 or more for therapy of our caliber. Taylor Counseling Group is a value-driven organization that believes in the power of community support. We are proud to donate $1 from every session to Okay to Say, an award-winning public awareness campaign that strives to break the stigma behind asking for help, encourages people to talk openly about mental health, and communicates that most mental illnesses are treatable.

03/09/2026

We hear the phrase “cut toxic people out of your life” a lot. But relationships are rarely that simple.

Not every conflict means someone is toxic, and not every relationship is meant to last forever. A helpful question to ask is: Who am I becoming in this relationship?

If a connection consistently pulls you away from the person you want to be, it may be worth reconsidering how much space it takes up in your life.
Growth changes relationships, and that’s a normal part of being human.

We're here to help you work through those relationship dynamics! Visit the link in our bio to learn more or schedule an appointment.

03/06/2026

Setting boundaries with family can feel especially hard. After all, we didn’t exactly get to choose them.

But healthy boundaries aren’t about shutting people out. They’re about knowing where you stand. You don’t have to be a doormat, and you don’t have to build a wall.

Sometimes it’s simply saying, “Let’s not go there tonight.” And sometimes it’s choosing to step away.

If you’re working on building healthier boundaries in your life, we're here to help. Visit the link in our bio to get started.

03/04/2026

One of the hardest parts of relationships is accepting that we can’t change people. We can ask. We can communicate. But ultimately, the decision to change is theirs.

What is within your power is how you respond. Sometimes that means shifting expectations, protecting your peace, and finding ways to meet the moment without resentment.

If you're navigating a relationship that feels complicated, we can offer a space to talk it through. Get started by clicking the link in our bio.

03/02/2026

Some couples think they're at the end…when they're actually at a turning point.

Resentment doesn't mean there’s no future. It means there’s pain that hasn’t been worked through yet. And it’s okay to say, “Our marriage needs help.”

Marriage counseling can create space to slow things down, understand each other better, and build skills that last beyond one hard season.

You are not alone, and this doesn't have to be the end of your love story. If you're ready to take the next step towards a stronger marriage, click the link in bio!

Not everything that hurts looks dramatic.On edge. Disconnected. Numb.That’s enough reason, and we’ll meet you where you ...
02/27/2026

Not everything that hurts looks dramatic.
On edge. Disconnected. Numb.
That’s enough reason, and we’ll meet you where you are. Click the link in bio to take that first step

02/25/2026

When your brain feels loud, try this: take a mindful walk.

Slow down. Notice what you see, hear, and smell. That simple shift lowers cortisol and activates the part of your nervous system responsible for rest. Heart rate slows. Muscles soften. Your brain gets a break. And if your thoughts won’t quiet, take a pause. Feel your foot in your shoe. Notice the ground supporting you. Rhythm tells your brain: you’re safe.

If stress has been running the show, step outside. And if it still feels overwhelming, we're here to help. Link in bio.

02/23/2026

Depression is the flaw in love" ...or maybe it’s the cost of it.

Sometimes depression isn’t weakness. It’s what happens when something you loved is gone.
A person. A relationship. A version of your life.
That heaviness doesn’t mean you’re broken. It means you’re human.

If you’re carrying something like that right now, you don’t have to carry it alone. We're just one click away - link in bio.

02/20/2026

Resentment doesn’t mean it’s over. It usually means something hasn’t been said. And if you’re keeping score? You’re already losing. Say what you need, and listen without planning your comeback.

If resentment is running the relationship, it might be time to bring someone into the conversation. And we're here to listen. Click the link in bio to get started.

02/18/2026

Everyone wants change, but very few people slow down long enough to define it.

What’s actually bothering you right now? Not the vague version. The real one. Why does it matter? Start there. Then take one small step. Big change rarely starts out big.

And if you need help getting clarity, we’re here to walk through it with you.

02/17/2026

"New year, new you” is a lot of pressure.

You don’t need a reinvention. You need one area of discipline. One thing you practice consistently. Your marriage. Your time. Your health. Your finances. It doesn't have to be everything. Just one is enough to make an impact. That’s how real change happens.

If you’re ready for growth that actually lasts, we’re here to help. Link in bio.

02/13/2026

Your first thought isn’t your friend, but it is your cue to pause.
Six seconds. One breath. One better choice.
That’s how habits begin to change.

Ready to practice slowing down? Schedule a session with us. Link in bio.

02/12/2026

You don’t change the world by copying what already exists. Einstein. Hemingway. El Greco. None of them fit the mold, and that’s the point.
Authentic growth is uncomfortable, but it’s also where real change begins.

If you’re ready to explore who you are beneath expectations, we can help. Schedule a session with us in the bio!

Address

8150 N Central Expy; Suite 1625 16th Floor
Dallas, TX
75206

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 10am - 2pm

Telephone

+12145300021

Website

https://t-sml.mtrbio.com/public/smartlink/taylor-counseling-group

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Individual care specific to your needs. From children to adults we believe in individualized care at an affordable rate for all age groups. Each member of our professionally trained treatment team is uniquely qualified to meet you where you are. Your counselor will work with you to find a treatment plan specific to you and your goals. Our staff is prepared to work with you, your insurance plan and your budget to maximize your quality of care. Covering a wide range of struggles from mild anxiety to personality disorders our counselors are dedicated to bringing you the best treatment possible. Marital counseling, enrichment and relational development. Communication difficulties and conflict resolution struggles can erode even the strongest relationships. Couples therapy focuses on rebuilding the foundations of a healthy relationship by developing strong communication skills while enhancing the intimacy in the relationship. Our counselors are well qualified in a wide array of therapeutic techniques and evidence based therapies to both repair and enhances your relationship. Whether you are struggling with affair recovery, a looming divorce, mental issues or substance abuse in the relationship, undue stress or just looking for new skills to help enrich your lives our counselors will work with you to develop a unique treatment plan to revitalize and enrich your relationship. Specialized care for your family. The family unit is the foundation of our society and as such we believe that a strong family system is an integral part of a healthy life. Our counselors are professionally trained to help your family develop in the healthiest way possible. From parenting skills to complex family system conflicts our counselors are dedicated to working with you and the ones you love.