What are the opening hours?

Monday 10am - 7pm Tuesday 10am - 5pm Wednesday 10am - 7pm Thursday 10am - 5pm Friday 10am - 6pm Saturday 10am - 2pm

Meadows Chiropractic and Laser Center

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Dallas, TX
Meadows Chiropractic and Laser Center

Meadows Chiropractic is an office where the doctors take time with their patients. The doctors begin care with a detailed exam and history.

Treatments may include therapy to reduce pain or muscle spasm and do include an adjustment by one of 3 techniques.

12/21/2025

A little behind the scenes as I prep for our upcoming 21-Day Cleanse ✨

Two smoothies a day means bags of fruits and veggies don’t last long around here. When organic berries are on sale, I portion and freeze my own….simple, ready, and realistic 🫐

12/19/2025

Feeling stiff, foggy, or just off lately?

Stress often shows up as tight muscles, low energy, and inflammation, even when sleep seems fine.

That’s why we love assisted stretching. It helps release tension, improve circulation and lymphatic flow, and calm the nervous system so your body can reset.

I shared more gentle reset tips in today’s email, stretching might be the nudge your body needs.

— Dr. Andrea https://mailchi.mp/meadowschiropractic/healthyglow-12777692

12/18/2025

Head, Neck & Shoulders Are Our Specialty 💆‍♀️

Most daily tension, headaches, and stress settle into the head, neck, and shoulders.
Our massage therapists focus on these areas to help:

• Relieve tight neck and shoulder muscles
• Reduce tension headaches
• Improve mobility and posture
• Calm an overworked nervous system

Whether you’re at a desk all day, dealing with stress, or carrying everything on your shoulders, we’ve got you.

60, 90, and 120 minutes sessions available with either April, Kristalyn, or Dr. Ellis.

✨ Appointments available
📲 Book online @ https://meadowschiropractic.janeapp.com/ #/massage-therapy

or message us @ 214-987-9973 to schedule

12/17/2025

🌿✨ 2026 Group Cleanse. Feel Better Together ✨🌿

Ready to reset your body and start 2026 feeling lighter, clearer, and more energized?

Our 2026 Group Cleanse is a guided, supportive reset designed to help reduce inflammation, support digestion, and gently detox, without starvation or extremes.

💚 What makes this different?

✔️ A proven, food-based cleanse we use with our patients
✔️ Step-by-step guidance from our office
✔️ Built-in community support and accountability
✔️ Real nourishment, not restriction

This is perfect if you’re feeling:
• Sluggish or inflamed
• Bloated or off-track with nutrition
• Ready for a fresh start, physically and mentally

👉 Click for more info!
https://meadowschiro.wixsite.com/the-natural-reset-cl

Let’s start 2026 feeling better, together 🌱

12/10/2025

Big Meadows updates for the new year! ✨

✔ 21-Day Cleanse begins Jan 10
✔ New restorative stretch sessions with Andy
✔ Massage available every day we’re open
✔ Tuesday hours added
Peek at your inbox for the full newsletter!
- https://mailchi.mp/meadowschiropractic/healthyglow-12777589

11/21/2025

✨ Thanksgiving is almost here!

I just sent out our holiday newsletter with next week’s hours, turkey defrost tips, my favorite pie recipe, and our Supplement of the Month (Inflam-Enzymes, a natural digestive support that helps inflammation).

If you didn’t get it and want a copy, drop your email below or send me a message! 🦃 - https://mailchi.mp/meadowschiropractic/healthyglow-12777289

10/29/2025

🌿 Feeling bloated or “blah” after meals? Your gut might be sending an SOS!

Simple tweaks—like slowing down, chewing well, and sipping ginger tea can make a big difference 💚

We’re excited to welcome Kristalyn (Wed 2–6) & April (Fri) to our massage team, offering 60-, 90-, and 120-min massages 💆‍♀️

✨ Coming soon: Full Body Stretch with Andy, starting after Nov. 1! - https://mailchi.mp/meadowschiropractic/healthyglow-12777016

10/25/2025

If you aren't a part of our "Pantry Challenge" this week, here's the post from today:

We’ve cleaned, sorted, grouped, and contained… now it’s time to look a little closer. 👀

Today’s focus: Spices, oils & sneaky ingredients, the quiet culprits that can throw off your gut health.

Start with a quick label check:
🚫 Hidden sugars (anything ending in -ose)
🧴 Seed oils like canola, soybean, or corn
🌈 Artificial dyes or preservatives
💨 “Natural flavoring” (that isn’t so natural!)

Toss what’s expired, and wipe down your spice shelf while you’re at it.
I’m always surprised by how old some jars get, and how many “healthy” foods hide not-so-healthy ingredients inside. 😅

📩 Check your email today!

I’ve included a PDF guide with a list of common sneaky ingredients to watch for, it’s perfect to keep on your phone for grocery trips. 🧾
✨ While you’re checking those spice blends, try swapping out store-bought packets with this simple homemade taco seasoning recipe:

👉 The Garden Grazer – Taco Seasoning https://www.thegardengrazer.com/taco-seasoning/ 🌮
📸 Today’s photo challenge:

Share your sneakiest ingredient find or your freshly organized spice shelf in the Facebook group!

You’re almost to the finish line, tomorrow we’ll celebrate your refreshed pantry and talk about keeping it that way. 🌿

10/24/2025

We just received another great review on Google:

Address

13140 Coit Road Suite 104
Dallas, TX
75240

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 5pm
Wednesday	10am - 7pm
Thursday	10am - 5pm
Friday	10am - 6pm
Saturday	10am - 2pm

Telephone

+12149879973

Website

http://www.MeadowsChiropractic.net/

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Our Story

Meadows Chiropractic was born from the frustration of two chiropractors, Dr. Frank Cox, DC and Dr. Andrea Ellis, DC over patient care and billing. Both had worked for other chiropractic offices and had reached a breaking point as it related to how little time they got to spend treating patients. It was strongly encouraged to only spend 3-5 minutes per patient for treatment. Numbers and quantity were the name of the game, not quality.

They both quit their salaried positions during the 2009 economic recession to strike out on their own. It was a hard time, as loans were scarce, but they started small. It’s had to believe it’s been almost 9 years!

Located on the ground floor of the One Glen Lakes building, Meadows Chiropractic has 3 Doctors of Chiropractic and 2 massage therapists.

They offer chiropractic visits that vary in time from 10 minutes to 30 minutes, depending on the patient’s needs. In addition to adjusting, several therapies such as ice, muscle stimulation, and traction used to treat various issues.