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Megan Sorich, D.O.

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Dallas, TX
Megan Sorich, D.O.

Megan M. Sorich, D.O. is a Geriatric Orthopaedic Surgeon at UTMB in Galveston, Texas. Carrell Memorial Clinic.

Dr. Sorich specializes in orthopaedic fractures in older adults; the prevention of falls and fractures; and nutrition impacting the healing of hip fractures. Dr. Sorich earned her medical degree at the Pacific Northwest University of Health Sciences College of Osteopathic Medicine. She completed a residency in orthopaedic surgery at the Rowan University School of Osteopathic Medicine and received advanced training in shoulder and elbow surgery through a fellowship at the W.B. She also completed a Geriatric Orthopaedic Trauma Fellowship at the University of Minnesota, a program focused solely on the orthopaedic and interdisciplinary care of the elderly and the only fellowship of its kind. Dr. Sorich joined the UT Southwestern faculty in 2019. She serves as the Geriatric Orthopaedic Educational Editor for the Orthopaedic Trauma Association and is a member of American Shoulder and Elbow Surgeons, the Texas Osteopathic Medical Association, and the Texas Orthopaedic Association, among many other professional organizations. She has delivered numerous presentations and published several academic articles. In 2016, she received a Resident Scholarship from the American Osteopathic Academy of Orthopedics. Born and raised on the South Side of Chicago, Dr. Sorich enjoys spending her free time reading, cooking, traveling, exploring different restaurants (as an amateur foodie), learning to be “Texan” (including learning how to two-step), and practicing the art of glass blowing.

02/16/2026

Swimming and water aerobics are GREAT forms of activity if your weight-bearing joints are damaged. Floating in the water reduces the impact on those joints. 🏊 This is a great exercise for seniors! And for those of us near the beach, you can always do aerobics in the ocean!

02/14/2026

Happy Valentine's Day! Love is good for the heart... literally! Strong social connections and meaningful relationships support heart health, reduce stress, and boost overall well-being. ❤️

Call a friend. Take a walk together. Share the love today.

02/11/2026

Feeling tired or achy? You might just need water! 💧
As we age, thirst cues can weaken—so sip regularly, even if you don’t feel thirsty.
Hydration supports joints, digestion, and energy levels. Cheers to that! 🥤

02/09/2026

Stretching isn’t just for athletes—it’s essential for healthy aging! Regular stretching can:
✅ Improve flexibility
✅ Reduce joint pain
✅ Increase range of motion

Try simple stretches for your shoulders, hips, and back each morning to start your day feeling great!

02/06/2026

Hobbies aren’t just a way to pass the time—they’re a powerful way to stay mentally sharp, emotionally fulfilled, and socially connected. Whether it’s gardening, painting, puzzles, music, or crafts, engaging in activities you enjoy can boost mood, reduce stress, and give each day a sense of purpose. It’s never too late to explore a passion or rediscover an old favorite. 💛

02/04/2026

Taking care of your mental well-being is just as important as caring for your physical health. Staying socially connected, finding purpose in daily routines, and allowing space to talk about feelings can help reduce stress, improve mood, and support overall quality of life. It’s never too late to prioritize your mental health—you deserve peace, connection, and joy at every stage. 💙

02/02/2026

February is the perfect month to show your heart some love! 💖 Your heart works hard for you every day, so staying aware of its health is vital.

Here are a few signs of an unhealthy heart to keep an eye on, and call youb:
💔 Aching in your shoulder or chest
💔 Swollen legs or feet
💔 Shortness of breath
💔 Dizziness and fatigue

If you experience any of these symptoms, don’t ignore them—reach out to a healthcare professional. ❤️

01/30/2026

Estrogen plays a starring role in bone formation and regeneration. But after menopause, declining estrogen levels can speed up bone loss, especially after age 65. This helps explain why osteoporosis is more common in older women.

It's important to prioritize bone health at every stage of life! From calcium-rich foods to weight-bearing exercises, every little step counts.

$Osteoporosis can lead to fractures and loss of independence, but with the right habits—exercise, proper nutrition, and r...$

01/28/2026

Osteoporosis can lead to fractures and loss of independence, but with the right habits—exercise, proper nutrition, and regular checkups—you can keep your bones strong for life.

01/26/2026

No Gym? No Problem! 🏡💪
Home workouts have never been easier or more accessible! The best part? You don’t need fancy equipment—just a chair, a wall, the stairs, or even your pool (when it’s not chilly outside! 🥶).

Remember, slow and steady wins the race. Consistency is key, and balance is your secret weapon to building strength and staying active!

01/23/2026

As we age, our bodies need more nutrients—not necessarily more food. Choosing nutrient-dense meals can support energy, immunity, and overall wellness.

✔️ Aim for protein at every meal to help maintain muscle strength
✔️ Choose whole foods like fruits, vegetables, and whole grains
✔️ Limit added sugar and highly processed foods
✔️ Stay hydrated—thirst cues can decrease with age

01/21/2026

Did you know today is ? Mental wellness is just as important as physical health.

Stay socially connected, get out and hug someone today! Your mind, and body will thank you 🫶

Address

1801 Inwood Road
Dallas, TX
75390

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