Private Counseling Practice Monique Thompson LPC

11/21/2025

Your Nervous System Is Choosing Who You Are In Your Relationships — Let’s Change That.

Most people think they’re making “logical” relationship choices.

But the truth is this:

Your body is making decisions before your brain even forms a sentence.

If you’ve ever wondered why you keep ending up with the same type of partner…
why certain people feel “safe” or “exciting” right away…
or why you can spot a red flag and still feel pulled in…

It's time to learn and this is exactly why I created Relationship School — a science-based, faith-integrated program to help you heal how you love, not just who you love.

Inside the program, we walk through:

• Healing the betrayal wound
• Resetting your love blueprint
• Recognizing red flags early
• Nervous system resets for love
• Emotional intelligence & boundaries
• And choosing differently in 2026 and beyond

If you’re ready to stop repeating cycles and start choosing from your future — not your past — I’d love to walk with you.

Enrollment opens January 2026
I'm Interested. Keep Me Updated: https://form.jotform.com/253208546971160

11/17/2025

Your healing deserves power, not confusion.

Listen here: https://www.myk104.com/dede-in-the-morning/

Each month, I join DeDe in the Morning on K104 to talk about mental health, trauma, healing, relationships, and the science behind how we grow through hard things.

If you’re ready for grounded, practical, faith-centered guidance…
Listen to Dr. Monique Thompson.

Evidence-based mental health tools
Trauma-informed relationship strategies
Nervous-system wisdom
Real conversations for real life

11/17/2025

🎙️ TUNE IN TOMORROW MORNING!
I’m back on DeDe in the Morning on K104 to answer your questions about healing, relationships, and mental wellness.

This is your chance to ask anything you’ve been wondering about—depression, anxiety, childhood and generational trauma, infidelity recovery, communication, boundaries, or navigating tough seasons with clarity and courage.
📞 Call in with your questions!

💻 Listen live here: https://www.myk104.com/dede-in-the-morning/

11/10/2025

Can You Tell If They’re Sincere About Not Cheating Again?

Yes. But not by words alone.

You can FEEL betrayal trauma in your body. You can also FEEL the difference in your body - you feel safe - when it's time to trust again.

Call now to connect with business.

11/03/2025

It only takes 90 seconds to remind your body that it’s safe.

Inhale through your nose — past the heart, through the gut.
Exhale through your mouth — slowly, fully, releasing tension.

This Polyvagal Breathing Sequence™ helps calm the same parts of the nervous system affected by depression, anxiety, PTSD, Bipolar Disorder, and childhood or generational trauma.

For couples recovering from infidelity or betrayal, this same 90-second practice helps calm reactivity, rebuild safety, and restore connection — one breath at a time.

Faith. Therapy. Science.

10/25/2025

Can You TRULY Heal After Cheating? A Therapist’s Guide to Recovery
In this episode of the "Relationship Renovation Podcast," hosts Tarah and EJ Kerwin welcome Dr. Monique Thompson, an expert in infidelity recovery. Dr. Thompson shares her journey in mental health, discusses the emotional complexities of healing after betrayal, and introduces her "Infidelity Recovery Workbook." Together, they explore the importance of patience, trauma-informed care, and professional support for both partners. The conversation offers hope, practical tools, and encouragement for couples navigating infidelity, emphasizing that with honesty, effort, and guidance, relationships can heal and even grow stronger after betrayal.

Want to learn more about Relationship Renovation at home? | CLICK HEREhttps://relationshiprenovation.com/online-program/Want to learn more about Relationship...

10/20/2025

🎙️ Tomorrow: Dr. Monique on DeDe in the Morning! -

Tomorrow I’ll be joining DeDe in the Morning to talk about relationships — the good, the bad, and the lessons we all can learn.

10/02/2025

https://youtu.be/p4TSi3zWHcI?si=iLiNLo11Vi-MVKCx

Are you carrying pain from the past?😔In this video, we speak to Dr. Monique Thompson and explore practical and compassionate ways to heal from emotional an...

09/26/2025

Should you LEAVE or should you STAY
Before making a decision, heal the betrayal trauma.

Learn More: www.doctormoniquethompson.com
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Counseling available for Texas and Florida residents
Relationship and Life Coaching available nationwide and abroad
https://youtu.be/n3XrEpRhIa4

Infidelity trauma doesn’t just break trust — it rewires the brain’s entire safety system. Talk therapy is helpful, but it often stops at the surface. You can...

09/26/2025

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