Amplified Minds

Amplified Minds 501(c)3 Non-Profit Organization
We provide Free Mental Health Support Services to TX residents, 18+
www.amplifiedminds.org

Amplified Minds is a 501(c)(3) non-profit organization dedicated to offering free mental health services to Texas residents aged 18 and older. Since 2014, we have been committed to breaking the stigma surrounding mental health, addiction, and suicide. Our services include individual and group therapy sessions, providing a supportive environment for individuals to share their struggles and successe

s. To date, we have assisted over 4,000 people in accessing the quality care they deserve. Our Mission:
Amplified Minds is dedicated to offering free mental health services to Texas Residents ages 18+ while working to break the stigma surrounding mental health. We aim to create an inclusive and supportive environment where everyone can access the care they need, encouraging open conversations and empowering individuals to prioritize their mental well-being.

Self-care doesn’t have to be complicated or time-consuming.Sometimes it’s just a few intentional moments to check in wit...
04/21/2026

Self-care doesn’t have to be complicated or time-consuming.

Sometimes it’s just a few intentional moments to check in with yourself, set a boundary or reach out to someone you trust.

Small steps matter more than we think.

Taking care of your mind is something you can build into your everyday life—one choice at a time.

Give yourself permission to start where you are.

We’re proud to be a Community Partner again for the Dallas International Film Festival ! 🎬Presented by the Dallas Film S...
04/20/2026

We’re proud to be a Community Partner again for the Dallas International Film Festival ! 🎬

Presented by the Dallas Film Society, Dallas International Film Festival brings bold storytelling, independent voices, documentaries, shorts, and international films to Dallas—creating space for connection, conversation, and community through cinema.

This year, we’re especially honored to speak before the screening of "Werewolf in the Waves" on April 28th at 1:30pm — a powerful documentary from Soleil Moon Frye exploring love, addiction, friendship, and loss through her deeply personal lens, following her relationship with Shifty Shellshock of Crazy Town.

This film opens up urgent conversations around substance use, mental health, grief, and compassion—conversations we believe matter deeply.

Join us in celebrating the power of film to spark dialogue, reduce stigma, and bring people together. We’re grateful to be part of this year’s festival and this important screening.

🎟 Learn more about DIFF + festival schedule here https://buff.ly/pfKv2cq

Art isn’t about perfection—it’s about the courage to create.Every brushstroke, sketch, and imperfect line carries expres...
04/20/2026

Art isn’t about perfection—it’s about the courage to create.
Every brushstroke, sketch, and imperfect line carries expression, emotion, and growth. That’s where the real art lives.

At Amplified Minds, our Art Therapy group led by Dallas Art Therapy offers a supportive space to slow down, create freely, and explore what words sometimes can’t reach. Through guided creative expression, participants are invited into connection, reflection, and personal growth—no art experience needed, just openness to show up as you are.

Learn more about our art therapy group — https://buff.ly/MvhfXZ2

🌿 **Reminder: Sunday Group Therapy at 2 PM (In Person)** 🌿Just a reminder—we have 2 groups going on in our community! We...
04/19/2026

🌿 **Reminder: Sunday Group Therapy at 2 PM (In Person)** 🌿

Just a reminder—we have 2 groups going on in our community! We are here for you!
No RSVP or sign up needed! Only requirements are 18+ and a Texas resident.

Join us this Sunday at 2:00 PM for our in-person support groups!

📍 **Dallas:** Deep Ellum Community Center
2528 Elm St Suite A, Dallas, TX

📍 **Fort Worth:** The Wellness Center
5521 Bellaire Dr S Suite 114, Fort Worth, TX

A safe space to connect, share, and be supported in community. 🤍 We hope to see you today!

Checking in on someone can make more of a difference than you realize.A simple conversation, a moment of listening or le...
04/18/2026

Checking in on someone can make more of a difference than you realize.

A simple conversation, a moment of listening or letting someone know they’re not alone can go a long way.

Support doesn’t have to be perfect—it just has to be present.

Early care, connection and understanding can change the path for someone who’s struggling.

Let’s keep showing up for each other. 🤍

Some days it’s hard to believe in yourself—and that’s okay.Growth isn’t loud or perfect… sometimes it’s just showing up,...
04/15/2026

Some days it’s hard to believe in yourself—and that’s okay.

Growth isn’t loud or perfect… sometimes it’s just showing up, taking a breath, and trying again.

This is your reminder: you don’t have to have it all figured out. You just have to keep going.

Every day is a fresh chance—no matter how yesterday felt. 🤍

🎶 Help us celebrate Music Therapy Week | April 10–15 🎶At Amplified Minds, our Music Therapy program offers a safe, suppo...
04/13/2026

🎶 Help us celebrate Music Therapy Week | April 10–15 🎶

At Amplified Minds, our Music Therapy program offers a safe, supportive space to reduce stress, explore emotions, and connect through music and creativity. 💜 Led by a board-certified music therapist, no experience is needed—just come as you are.

Sessions may include listening to meaningful music, lyric reflection, rhythm work, and guided creative activities designed to support emotional well-being and connection.

✨ What to expect:
• Stress relief through music
• Emotional expression in a supportive space
• Connection with others
• Creative, music-based activities

Our goal is to help you leave feeling more grounded, supported, and connected. Learn more! https://buff.ly/Qe1Y7uL

Self-care doesn’t have to be big to be meaningful.Sometimes it looks like a deep breath.Sometimes it’s a short walk, a g...
04/12/2026

Self-care doesn’t have to be big to be meaningful.

Sometimes it looks like a deep breath.
Sometimes it’s a short walk, a glass of water, or a few quiet minutes to yourself.
And sometimes…just getting through the day is enough.

This is your reminder that the little things count.
Every small act of care adds up—mentally, emotionally, and physically.

Check off what you’ve done today, not what you didn’t do. Progress is still progress, no matter how small. 💛

Which ones can you check off today? ✔️

Healing doesn’t always look the way we expect it to.It’s not always visible. It doesn’t always come with big breakthroug...
04/08/2026

Healing doesn’t always look the way we expect it to.

It’s not always visible. It doesn’t always come with big breakthroughs or clear milestones. Sometimes, it’s quiet. It’s choosing to rest instead of push. It’s setting a boundary. It’s getting through the day when that alone feels like enough.

Even when you can’t see it, change is happening.
Even when it feels slow, you are moving forward.

Be patient with yourself.
Be gentle with your progress.
What you’re doing matters—more than you realize. 💜

Have you heard about Anthem Within Music Therapy at Amplified Minds?At Anthem Within, we believe every voice has a story...
04/03/2026

Have you heard about Anthem Within Music Therapy at Amplified Minds?

At Anthem Within, we believe every voice has a story, and every story has a rhythm. Music therapy offers a safe, creative way to explore emotions, reduce stress, and connect with others who understand your journey.

Led by Rosalie, MT-BC (Board-Certified Music Therapist), our sessions provide a supportive space for:

- Guided music therapy and creative activities
- Stress relief and self-expression through music
- Community connection in an inclusive, stigma-free environment

Whether you’re navigating challenges, seeking inspiration, or simply longing for a place to belong, music can be the bridge. No musical experience is required—just an openness to explore your anthem within.

🎵 Anthem Within Music Therapy🎵
Second Saturday of the Month
12pm – 2pm
– In Person –

Dallas Art Therapy
2007 N. Collins Blvd #411
Richardson, TX

Click the link to sign up today!

https://buff.ly/VLqw8uJ

Your voice matters—even the one inside your head.The thoughts you carry, the feelings you sometimes push aside, the thin...
03/31/2026

Your voice matters—even the one inside your head.

The thoughts you carry, the feelings you sometimes push aside, the things you tell yourself when no one else is listening… they all matter. And they deserve your attention, not your silence.

Listening to yourself doesn’t mean everything is perfect—it means you’re learning to honor what you feel, set boundaries, and show yourself compassion.

If something doesn’t feel right, pause.
If something feels heavy, acknowledge it.
If something feels important, don’t ignore it.

You are allowed to trust your inner voice.You are allowed to take up space.You are allowed to be heard—by others, and by yourself. 💛

Looking for a group who relates to the grit of real life? Live in Fort Worth? Check out our Group Therapy in Fort Worth!...
03/29/2026

Looking for a group who relates to the grit of real life? Live in Fort Worth? Check out our Group Therapy in Fort Worth!

Amplified Minds works to provide rays of hope to the people of the greater Fort Worth community. Group Therapy offers adults over the age of 18 an environment to share their struggles and successes with mental health issues and su***de. All sessions are led by Licensed Professional Counselors who are dedicated to helping you find answers.

Sundays at 2pm
– In Person –

The Wellness Center Health & Therapy
5521 Bellaire Dr S, Suite 114
Fort Worth, TX 76109

Address

P. O Box 151532
Dallas, TX
75315

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