Leslie Bumpas - Redeeming Wellness LLC

02/17/2026

02/16/2026

Working out and watching what I eat is not longer about looking good in jeans. It’s about Longevity.
I want to be able to pick up the grandkids, chase them along a beach, bend down to kiss them goodnight.
Being able to get up off the floor by myself, is gonna be pretty important one day.
What are you doing for your

02/11/2026

WHOOP WHOOP! just had some bloodwork come back. Glucose is 83 and A1C is 5.1. Do you know your numbers? I LOVE ordering bloodwork and helping clients tweak their nutrition and lifestyle to make huge improvements in how they feel and live. DM if you need help

02/11/2026

Foods for your Libido

01/29/2026

01/28/2026

01/27/2026

Tired? Bloated? Losing hair, low libido, stubborn weight gain?

Your blood work holds the answers.

Most doctors don’t have the time to help you decode what your labs are really saying. But I do. I specialize in translating your labs into a personalized plan that targets the root causes—so you can reclaim your energy, confidence, and vitality.

💬 “Leslie made sense of my personal lab results and guided me with professional wisdom.” — Darlyn, 55

💬 “I’m healthier today than I’ve ever been—and Leslie has been a big part of that.” — Susie, 57

✨ Drop me a line. It’s easy to get started today. Your journey to Limitless Vitality starts with understanding your labs.

01/24/2026

True

Gen X is no longer in the dark about HRT. We are shifting the culture around menopause. We know that the WHI study was flawed. We know that HRT protects our bodies and brains. We are seeing the undeniable evidence of millions of women reclaiming their lives. They’re getting their sleep, their brains, and their stability back. And we are showing up to appointments informed, data-driven, and requesting the care we know exists. The hesitation isn't coming from us.

The actual friction we are facing is a medical system that wasn't built to handle our awareness. We are encountering doctors who haven't updated their education since medical school. We are navigating inconsistent protocols and providers who don't know how to manage dosages. And practically, we are facing national shortages where pharmacies simply cannot keep estrogen patches in stock. It is a logistical gauntlet that effectively gatekeeps our health.

This isn't a mindset block; it is a structural failure. But we cannot let the inconvenience of a lagging system convince us that the care isn't worth fighting for. If you are hitting these walls, know that it isn’t a failing on your part and that you are not alone. Instead, it is another sign that the system is cracking under the pressure of our new reality. We have to keep demanding better training and reliable access until the system catches up to us.