Dallas Medical Center

03/05/2026

If one of your resolutions this year was to get into shape (and you're still sticking to the plan), here's a quick read about what to eat before and after your workout.

Did you know our primary care providers are experts on diet and living a healthy lifestyle, plus, they can address any health concerns or help you get over a nasty bug. Visit www.DallasMedPhysicians.com for more information.

Learn everything to know about how to properly fuel your next exercise session, including what to eat before your workout, how much, and when.

03/04/2026

Did you know a yearly visit to a primary care provider (P*P) is one of the best things you can do for your health? It's true, an annual visit helps your provider have a track record of your lab results, imaging, and overall health. This way your P*P can address any concerns before they turn into major issues.

If you need to get back into the rhythm or visiting a P*P, we can help. Visit www.DallasMedPhysicians.com for more information and locations.

02/27/2026

Big-city care with a small-town feel.

02/26/2026

Heart health and sleep go hand in hand, and quality matters as much as quantity. Here's a quick read about heart health and sleep.

If you're worried about heart health or sleep, we've got you covered. Our cardiologists are ready to address any of your concerns, and our pulmonologists can help get sleep disorders under control. Visit www.DallasMedPhysicians.com for contact information and locations.

Learn why good sleep is vital for heart health. Discover how rest regulates blood pressure, controls inflammation, and reduces a number of cardiovascular risks.

02/24/2026

We were so thrilled to host the CFB ISD school nurses at our facility for their annual training. Being the local hospital means supporting all the organizations which make our community so great. Thank you to these nurses, and all our friends at CFB ISD for teaching and supporting our leaders of the future!

02/20/2026

Is Lifting Weights Good for Heart Health? Take a minute to find out more.

Our primary care providers are always available to talk about general health information, and if you need a heart specialist, our cardiologists are ready to help you! Visit www.DallasMedPhysicians.com for clinic information and locations.

Aerobic activity isn’t the only type of exercise that helps your heart. Find out how strength training keeps your cardiovascular system healthy and strong, too.

02/19/2026

Friday the 13th may get a bad rep because it was a sweet day for our team. Our Employee Engagement Committee members went around last week and gave out free chocolate dipped strawberries to everyone working! It was a sweet start to Valentine's Day weekend.

02/16/2026

We've shared information about out our cardiac calcium scores, but people have asked for more details.

How is the score done? The procedure is done with a CT scanner (CAT scan) and does NOT include any needles, which is great. The scan is quick, painless, and only $59.

What does it measure? Plaque can build up in the arteries, and over time, that plaque will become calcified (hard). The scanner measures how much hard plaque, if any, is in your heart. If calcified plaque is present, the computer software will calculate a number (or score) and that information will be used by your health care professional to determine your overall heart health and risk of a heart attack.

Who can get a calcium score? If you meet the criteria (such as age range, family history, high blood pressure, etc.), you do not need a doctor's order. Visit the link below to see the complete criteria and learn more about the scan.

www.DallasMedCenter.com/cardiac-calcium-score/

02/14/2026

Did you know that for about the price of a Valentine's flower bouquet, you can get your sweetheart a gift that's actually helpful? A cardiac calcium score can estimate their risk of a heart attack in just a few heartbeats It's fast, painless, and only $59.

Visit www.DallasMedCenter.com/cardiac-calcium-score/ to learn more.

02/13/2026

Fast and friendly service, exceptional care, that's the DMC Difference.

02/12/2026

Valentine's Day is only two days away, and many of us will enjoy some candy to go along with the celebration. While a little indulgence is no big deal, too much sugar can contribute to a number of health issues, including heart problems.

Our primary care team can help you with information about diet and exercise, and also manage immediate or ongoing health issues. If you need specific heart care, our cardiologists are available and always take plenty of time with each patient. Visit www.DallasMedPhysicians.com for more information.

Eating loads of processed sugar can affect your heart in much the same way too much fat and cholesterol does.

02/10/2026

If you've been diagnosed with prostate cancer, we have a treatment option which can get you back to doing the things you love without lengthy recovery times.

"I had about a three-hour TULSA Pro procedure performed in an MRI setting under general anesthesia. The entire staff was professional, attentive, and reassuring throughout the process. I’m reportedly now cancer-free—cautiously optimistic—and just two days post-procedure, I’ve already returned to normal activities. Simply amazing." Alan F.

Visit https://dallasmedcenter.com/our-services/urology/ for more information and to see if the TULSA procedure is right for you.