PRC 3

01/19/2026

Don’t forget to sign up for our FREE internet safety training CEU’s will be provided!

🌐 Internet Safety Training – Free & Virtual
As technology continues to evolve, so do the risks that come with navigating online spaces. Join the Prevention Resource Center, Region 3, in partnership with the Poiema Foundation, for an interactive Zoom training focused on online safety and awareness.
📅 January 23, 2026
⏰ 10:00–11:15 AM
💻 Online via Zoom
Participants will learn practical strategies to stay safe online, recognize red flags, and understand common tactics used to exploit online platforms.
👉 Register here:

https://docs.google.com/forms/d/e/1FAIpQLSfmJZvE6pJcVjNq_re6BBmP8prF-3PBxJmAA5YY0xpAaGcArg/viewform

01/18/2026

A healthy goal for the new year doesn’t have to be big.
It can be as simple as choosing one substance-free way to cope with stress, like:

• going for a walk
• listening to music
• journaling
• calling a friend
• taking a few deep breaths

Small coping skills add up and they matter.

01/13/2026

🌐 Internet Safety Training – Free & Virtual
As technology continues to evolve, so do the risks that come with navigating online spaces. Join the Prevention Resource Center, Region 3, in partnership with the Poiema Foundation, for an interactive Zoom training focused on online safety and awareness.
📅 January 23, 2026
⏰ 10:00–11:15 AM
💻 Online via Zoom
Participants will learn practical strategies to stay safe online, recognize red flags, and understand common tactics used to exploit online platforms.
👉 Register here:

https://docs.google.com/forms/d/e/1FAIpQLSfmJZvE6pJcVjNq_re6BBmP8prF-3PBxJmAA5YY0xpAaGcArg/viewform

01/13/2026

If your New Year goals already feel overwhelming, you’re not failing, you’re human.

Progress looks like:
✔️ trying again
✔️ asking for support
✔️ choosing healthier coping when you can

Prevention happens in everyday moments, not in “perfect” ones.
Give yourself grace this January.

01/09/2026

Dallas Community! Here are some chances to get Vaccines!

📌 New year, same commitment to your health. 🌟

✅Start 2026 with one thing checked off your list: Protection. We’re hosting Covid, Flu and Mpox vaccination events throughout January to help you stay healthy and keep the good times rolling all year long.

01/05/2026

✨ New Year, Realistic Goals ✨

You don’t need to change everything to move forward.
Sometimes, one small, healthy habit is enough to make a difference.

Prevention isn’t about perfection, it’s about progress.
This year, focus on what feels doable and supportive for you.

💙 One step at a time still counts.

12/25/2025

Wishing our community a safe, healthy, and joyful Christmas season. Thank you for partnering with us to build brighter futures. 🎄❤️

12/21/2025

📊 Did you know? About 1 in 5 Texas teens has tried ma*****na, and 1 in 7 currently uses it. Early use can impact brain development, memory, and school performance. Start the conversation with your teen today, prevention starts with awareness. 💬

12/19/2025

Dallas Dads this is such a great opportunity!

📣Fathers and male guardians, this one is for you! 💙

✅Join this FREE program! Boost your confidence, strengthen your family, and access crucial resources.
💪Ready to connect, learn, and grow? Please, take a survey about the program now: https://bit.ly/457acxY

12/19/2025

Our PRC staff had the best time at our Holiday party! ❤️

12/18/2025

🚫 Don’t Drink & Drive This Holiday Season 🎄✨

The holidays are a time for celebration but they’re also one of the most dangerous times on the road. Alcohol-impaired driving continues to be a major preventable cause of tragedy, with thousands of lives lost each year due to drunk-driving crashes.

As you gather with friends and family, make a plan before you celebrate:
✔️ Choose a sober driver
✔️ Use a ride-share or taxi
✔️ Stay the night if you need to
✔️ Look out for each other

Your choices can save lives , including your own.
Let’s keep our community safe this season. ❤️ Drive sober. Drive safe.

12/13/2025

In Texas, va**ng (e-cigarette use) is still the most commonly used to***co product among teens. Many believe it’s safer than smoking, but that’s far from true.

Vapes are not “just harmless vapor.” They typically contain ni****ne which can harm the developing brain, plus toxic chemicals like formaldehyde, acrolein, heavy metals, and ultrafine particles that can reach deep into the lungs.

These substances can affect memory, attention, mood, and breathing, and they put teens at risk for long-term addiction and lung damage.

Bottom line: Va**ng isn’t safe, especially for growing bodies and brains!