Escapingthe.com, PLLC

Escapingthe.com, PLLC Escapingthe.com, PLLC is a counseling practice in Dallas, Texas for teens, young adults, and adults struggling with problematic and addictive screen use.

Workshop This Friday, December 9th from 9am - 12pm!!!Join Dr. Betsy Kennard, Dr. Alex Foxwell, Dr. Hayley Fournier, and ...
12/01/2025

Workshop This Friday, December 9th from 9am - 12pm!!!

Join Dr. Betsy Kennard, Dr. Alex Foxwell, Dr. Hayley Fournier, and myself for up-to-date presentations on understanding social media and gaming with our children and adolescents!

Here is what you will gain!
- Participants will be familiarized on the recent scientific findings on social media use and its impact on mental health of children and adolescents.
- Participants will be provided with tools and strategies to assess for problematic social media use and problematic gaming in youth.
- Participants will learn clinical strategies when working with youth and families to manage social media use and gaming.
- Participants will be taught effective interventions for mitigating risk in youth with problematic gaming behaviors.

Sign up at the link below!

https://dpadallas.org/content.aspx?page_id=722&club_id=420195&emtid=297355489800&mtid=813410695481&ht=0

For many men, the holidays aren’t the "most wonderful time of the year"—they’re a minefield of stress, grief, emotional ...
10/23/2025

For many men, the holidays aren’t the "most wonderful time of the year"—they’re a minefield of stress, grief, emotional triggers, and unhealthy coping habits. Whether it's the weight of past trauma, judgment from family, the sting of loss, or the pressure to keep it all together—you’re not alone.

This group is for men who are ready to face the season differently—with support, tools, and accountability.

What We’ll Cover:

- Seasonal Depression – Learn tools to manage your mood as the days grow darker.
- Grief & Loss – Navigate the holidays without the ones you miss most.
- Family Conflict – Handle toxic dynamics and boundary issues with clarity.
- Coping with Alcohol – Reduce or rethink your relationship with substances this season.
- Emotional Regulation & Anger Management – Build strategies to stay grounded.
- Creating New Patterns – Break the cycle and rewire how you move through the holidays.

More information: https://www.escapingthe.com/group-therapy

Email Jeff Welskopf, LPC to sign up at Jeff@escapingthe.com!

Check out this awesome workshop for college bound senior girls with my colleagues and !This informative and fun worksho...
04/07/2025

Check out this awesome workshop for college bound senior girls with my colleagues and !

This informative and fun workshop is for college bound, high school senior girls and their moms. The workshop topics will focus on fostering independence, building college confidence, navigating the college social scene and supporting both mothers and daughters during this exciting (and sometimes stressful) transition.

Schools can do a lot for their students by going phone-free!These are a few benefits of schools going phone-free I've le...
03/24/2025

Schools can do a lot for their students by going phone-free!

These are a few benefits of schools going phone-free I've learned from my counseling practice and readings:

1. Kids are less distracted and better able to learn
2. Kids learn to interact face-to-face rather than through a device
3. Kids experience the benefits of free play

Learn more about going phone-free as this week is Phone-Free Schools Week of Advocacy



https://phonefreeschoolsmovement.org/advocacyweek/?eType=EmailBlastContent&eId=e166dd8f-00c1-48a8-b8c3-ac48ea640fc4

Counseling office for lease in Dallas, Texas!I have an office space available for counselors, psychologists, or any othe...
01/18/2025

Counseling office for lease in Dallas, Texas!

I have an office space available for counselors, psychologists, or any other mental health professional.

Conveniently located off the service road of 635 between Preston and Hillcrest.

Access to amenities such as a printer, coffee maker, refrigerator, and internet.

Reach out for more information at 214-433-2721 ext 1 or jeremy@escapingthe.com

12/27/2024

Maladaptive thinking and negative self-talk can cause issues in relationships, work, and overall health. One way to work through maladaptive thinking is to practice Cognitive Behavioral Therapy (CBT) skills. Check out this video where Jeremy Edge, LPC-S, IGDC goes over how to respond to negative self-talk.

Jeremy woks well with college age students and adults working through the following challenges...

- Gaming Disorder and Problematic Screen Use
- Overwhelming Thoughts and Feelings From Work and Family
- Feeling Stuck
- A Desire to Live a Healthier Life But Unable to

To learn more about Jeremy and Escapingthe.com, go to https://www.escapingthe.com/jeremy-edge

To schedule a counseling session, call 214-433-2721

12/14/2024

Check out this quick introduction to Escapingthe.com's Daniel Echols, LPC where he explains a tool used to help clients work through worries and fears in relationships!

Daniel works well with adults of all ages working through the following topics...

- Problematic Gaming and Screen Use
- Life Transitions
- Spirituality, Purpose, and Meaning
- Family Dynamics
- Stress Management

Learn more about Daniel and Escapingthe.com at https://www.escapingthe.com/daniel-echols

To book an appointment with Daniel, call 214-433-2721

10/30/2024

Hi everyone! I’m a licensed professional counselor helping men and adults find solutions to relationship issues, work through complex emotions, and find balance with screen use.

Think of me like that coach from every football movie who supports and guides their players to be the best version of themselves.

Or William Wallace (without the face paint and sword but with the long hair) who empowers and motivates you to take action.

Or Yoda listening intently when he says “mmmHHHHMMMmmm.”

I have availability for 5 new clients and would love to support you in your journey in therapy.

Reach out for a free 15-minute consultation to see if I would be a good fit. 214-433-2721 ext 1 or jeremy@escapingthe.com

Address

6320 Lyndon B Johnson Suite 120 Dallas, TX 75240
Dallas, TX
75231

Opening Hours

Monday 9am - 12pm
1pm - 5pm
Tuesday 9am - 12pm
1pm - 5pm
Wednesday 3pm - 9pm
Thursday 1pm - 5pm
Friday 9am - 12pm
1pm - 4pm
Saturday 2pm - 6pm

Telephone

+12144332721

Website

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Our Vision

Escapingthe.com is a place to find support from addictive and problematic screen use. Through problem-solving and unconditional support, you will reach your goals. You will find meaningful relationships in real life and not feel dependent on online friendships. You will find ways to strengthen your relationship with your family. You will learn ways to manage stress, anxiety, depression, anger, guilt, shame and any other emotion that plagues you.

It may seem unobtainable. You may have no hope life will get any better. But, freedom from an Internet addiction is possible. You can fully experience the life you want outside of screens. You can be fully present and enjoy real life. You can find pleasure in your work and relationships. Call Jeremy and see how he can help you break free today.