SECOND SIDE YOGA

SECOND SIDE YOGA We operate in a simple philosophy: Simply Good Yoga, that is what we provide in a supportive enviro

Located in Dallas, TX, Second Side Yoga is a goal oriented boutique yoga studio in Uptown with emphasis on community and individual growth. Having grown from a small group of dedicated yoga students seeking an alternative to the formulaic ever commercialized yoga, we have developed into an integral part of the Uptown, City Place and East Dallas yoga community. With our emphasis on personal growth

in both mind and body, Second Side Yoga nurtures a sense of community by providing quality practice in a supportive, boutique setting. When you want something more than just a workout, you will find a home at Second Side Yoga.

Week of April 13–19Layer by layer, breath by breath, stacking consistent practice with deep self care.
04/13/2026

Week of April 13–19
Layer by layer, breath by breath, stacking consistent practice with deep self care.

Week of April 6–12 Yoga ScheduleA full week of good movement, good energy, and even better company. Monday 6:30pm: Our m...
04/06/2026

Week of April 6–12 Yoga Schedule
A full week of good movement, good energy, and even better company.

Monday 6:30pm: Our monthly Yoga + Potluck—come flow, then stay to share your favorite dish and good conversation with your yoga people. Always one of the sweetest nights of the month. 🌶️🍲

A couple more special highlights:
Friday: Handstand 101 with Richelle—thoughtful drills, playful progress, and the kind of guidance that makes upside down feel possible.

Sunday 7pm: A true Sunday-night reset with Miles’ Stretch + Reiki—the perfect way to unwind, restore, and step into the new week feeling amazing.

Over the weekend, our booking software system crashed and began generating random classes while some of our regular clas...
03/29/2026

Over the weekend, our booking software system crashed and began generating random classes while some of our regular classes disappeared. We are currently working with the system provider to resolve the issue as quickly as possible.

In the meantime, our schedule remains normal from 6:00 AM to 7:00 PM. Even if your class does not appear online, please still come—we will be here and classes are running as usual.

A big apology, and thank you so much for your understanding and patience.

the schedule is a*o posted on instagram (https://www.instagram.com/p/DWeKn-ake7A/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==)

3/30 monday
6:00 AM: HOT PILATES
Linsdey

9:45 AM: VINYASA II
Aspen

12:00 PM: VINYASA II
Susie

5:15 PM: VINYASA I
Jonas

6:30 PM: VINYASA X
Jonas

Tuesday
6:00 AM: VINYASA II
Bret

8:30 AM: VINYASA I
Susie

9:45 AM: VINYASA II
Dana

12:00 PM: VINYASA II
Cindy

5:45 PM: ASANA DEEP DIVE
Jonas

7:00 PM: VINYASA I
Kennedy

Wednesday
6:00 AM: VINYASA II
Susie

9:45 AM: VINYASA II
Susie

12:00 PM: VINYASA I
Eric

5:15 PM: VINYASA I
Jace

6:30 PM: VINYASA X
Daniel

Thursday
6:00 AM: HOT PILATES
Lindsey (sub)

9:45 AM: VINYASA II
Dana

12:00 PM: VINYASA II
Laura-Beth

5:15 PM: VINYASA II
Richelle

6:30 PM: ASHTANGA
Jonas

Friday
6:00 AM: VINYASA II
Melinda

9:45 AM: VINYASA II
Dove

12:00 PM: VINYASA I
Eric

5:15 PM: HANDSTAND 101
Daniel (rotation)

630 PM: AMBIENT FLOW
Aalap

Saturday
8:30 AM: VINYASA II
Susie

10:00AM: VINYASA II
Jonas

11:30 AM: BREATH + FLOW
Aspen & Gillian

Sunday
8:30 AM: VINYASA I
Eric

10:00AM: MEN’S YOGA + MOBILITY
Jonas

4:00 PM: VINYASA I
Brad (sub)

7:09 PM: FULL MOON SLOW FLOW + SOUND
Gillian (monthly special event)

The first quarter has passed, but what comes next is still yours to shape.Happy Easter week, everyone.Only two rooms rem...
03/29/2026

The first quarter has passed, but what comes next is still yours to shape.

Happy Easter week, everyone.

Only two rooms remain for our no ordinary retreat in Portugal. Link in bio or www.secondsideyoga.com/retreats

Because you move me. Schedule for match 23-29
03/22/2026

Because you move me. Schedule for match 23-29

Spring break?Make yoga your destination to recharge.Your low-fi equanimity.
03/15/2026

Spring break?
Make yoga your destination to recharge.
Your low-fi equanimity.

Honey badger don’t care — and neither do we. 🍯 Spring break may be here, but our mats are still rolled out. Rain or shin...
03/08/2026

Honey badger don’t care — and neither do we. 🍯 Spring break may be here, but our mats are still rolled out. Rain or shine, we yoga. See you this week!

March is for new beginnings — the greens are coming back, the light is shifting, the air is changing. A good time to sho...
02/28/2026

March is for new beginnings — the greens are coming back, the light is shifting, the air is changing. A good time to show up on the mat.

This week, join us for our monthly Community Yoga and Potluck on Monday at 6:30pm. Bring your favorite dish to share and come ready to connect.

On Friday, get stronger and bendier with Melinda and Dove, our alum, at 6:00am and 9:45am.

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Address

4333 Belmont Avenue
Dallas, TX
75204

Opening Hours

Monday 6:30pm - 8pm
Thursday 6:30pm - 8:30pm

Website

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