12/16/2025
Struggling with Lower Back or Hip Pain? It Could Be Your SI Joint!
SI joint pain is often confused with general lower back pain or sciatica, but the two are not the same. Common signs include pain in the lower back, buttocks, or thighs, stiffness or burning in the pelvic area, and discomfort when standing, sitting, or climbing stairs.
This pain can be caused by trauma, inflammation from arthritis, pregnancy or childbirth, or repetitive stress from activities like running or heavy lifting.
If youâve been dealing with unexplained lower back or hip pain, it might be time to check your SI joint. Donât ignore itâyour body will thank you!