Nectar and Nurture

Nectar and Nurture Is your baby struggling with a painful latch, tongue tie, reflux or constant fussiness?

Through gentle bodywork — CFT & CST— we help babies release tension so breastfeeding can feel calm, connected & easeful 🌿 office in Addison & home visits across DFW.

03/20/2026

If this is your vibe~

You feel that the body holds an innate wisdom—
and you want care that listens to it.

You trust that your body isn’t broken—
it’s communicating.

You’re drawn to the understanding
that everything is connected—
feeding, sleep, movement, breath, posture, development.

You’re not looking for quick fixes—
you’re looking for connection.
For care that is gentle,
nervous-system centered,
and rooted in relationship.

You want to feel held in motherhood—
not rushed, dismissed,
or left to figure it out alone.

We are here to hold you.
To witness you.
To honor you.

Because we’ve been there too—
and we’ve built the kind of support
we needed in those seasons.

A team of mothers holding mothers—
supporting you and your child
through every stage of development.

✨ Amanda ~ holistic bodywork & breastfeeding support
✨ Maddie ~ holistic bodywork for mothers, babies & children
✨ Lisa ~ prenatal + postpartum massage

We are beyond excited to welcome Lisa Rice, LMT to the Nectar & Nurture team.Lisa is a Licensed Massage Therapist specia...
03/14/2026

We are beyond excited to welcome Lisa Rice, LMT to the Nectar & Nurture team.

Lisa is a Licensed Massage Therapist specializing in supporting women through pregnancy and postpartum recovery. Her work focuses on relieving pain, reducing tension, and helping the body move with greater ease during the physical transitions of motherhood.

Each session is designed to trace fascial lines and unwind tension patterns that can develop throughout pregnancy, birth, and postpartum recovery. Using techniques including Swedish massage, myofascial work, trigger point therapy, cupping, and muscle energy techniques, Lisa helps restore ease and natural movement in the body.

Her goal is to support mothers so their bodies can adapt, recover, and move more freely during pregnancy and the postpartum season.

Lisa will be serving clients in the office on Wednesdays, and we’re so excited for our community to experience her work.

If your body has been asking for support, this is a beautiful place to start.

A week ago, the day after Christmas, I sat beside my grandmother as she took her last breath.She was the original baby w...
01/03/2026

A week ago, the day after Christmas, I sat beside my grandmother as she took her last breath.

She was the original baby whisperer in our family.
Our village.
The one who always showed up.

Every time a grandchild was born — all ten of them — she traveled to them. She cared for the mother and the baby together. She cooked nourishing meals. She showed up without needing to be asked and without expecting anything in return. Her presence was steady, generous, and full of love.

She was a nurse. Her work lived in hospitals and nurseries. She followed the systems of her time — but within them, she led with heart. She noticed babies. She cared deeply. She brought warmth, steadiness, and presence into clinical spaces.

Growing up just twenty minutes down the road from her shaped my entire life. I wouldn’t be who I am today without her as part of my village. I became a nurse because of her — because I wanted to take care of people the way she took care of people. And even though my path looks different than hers, she had her hand in all of it.

My work today lives outside the hospital. I use different tools. I speak a different language. I have words now for things she felt and lived without naming.

Josephine was the inspiration for starting Nectar & Nurture.

But my grandmother was the foundation — the lineage this work comes from. The woman who showed me what it looks like to be a village.

I hope to honor her in this work for as long as I’m able.
To carry her legacy forward in the families who invite me into their lives —
with the same steadiness, deep listening, presence, and selfless service she lived so fully.

In 2026, let’s support breastfeeding mothers differently.Feeding changes when the whole system is supported.
12/30/2025

In 2026, let’s support breastfeeding mothers differently.

Feeding changes when the whole system is supported.

This year was made of206 familiesand 655 moments of care —but what it held was something harder to measure.Pauses.Exhale...
12/29/2025

This year was made of
206 families
and 655 moments of care —
but what it held was something harder to measure.
Pauses.
Exhales.
Hands resting where bodies needed to be met.
It looked like listening before doing.
Like honoring the nervous system first.
Like trusting the body’s wisdom to lead the way.
From supporting the sacred work of breastfeeding
and helping families navigate tongue ties,
to postpartum bodywork, palate expansion care,
and whole-family fascia support —
this work was never about fixing one thing.
It was about creating enough safety
for softness to return.
Enough space
for connection to unfold.
Welcoming Maddie into this space felt like a deepening —
a widening of the circle —
because Nectar & Nurture has always existed
for the whole family.
This year reminded us what matters:
moving slowly.
restoring safety.
letting bodies soften
so connection can be felt again.
To every family who trusted us with their story —
thank you 🤍
This work is an honor,
and we are deeply grateful to walk alongside you.
— Amanda
Founder, Nectar & Nurture

Address

14850 Montfort Drive
Dallas, TX
75254

Opening Hours

Monday 10:30am - 2pm
Wednesday 10:30am - 3pm
Thursday 10:30am - 4pm
Friday 10am - 3pm
Saturday 11am - 2pm

Telephone

+14695927364

Website

http://nectarandnurture.janeapp.com/

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