Uprise Chiropractic, PLLC

Uprise Chiropractic, PLLC Works with pregnant mommas, kids of all ages, and families.

We offer dry needling/ functional needling, cupping, Graston, and multiple other forms of soft tissue.

Hills we die on- and it may hurt your feelings…
03/29/2026

Hills we die on- and it may hurt your feelings…

If you’ve been stretching, rolling, resting — and that same spot keeps tightening back up — it’s not random.Dry needling...
03/18/2026

If you’ve been stretching, rolling, resting — and that same spot keeps tightening back up — it’s not random.

Dry needling is one of the most effective ways to finally address stubborn muscle tension at the source. Instead of chasing symptoms, we target the exact tissue that’s keeping you restricted.

The result? More freedom in your movement. Less of that “always tight” feeling. Faster progress in the gym, at work, or in everyday life.

For the right person, it can be the turning point — the moment things actually start changing instead of temporarily calming down.

That’s why we use it intentionally. When it fits, it works. DM to learn more or click the link in our bio to book! 📲

We’re beyond lucky to have Dr. Kelly, DC as part of the Uprise team. From helping individuals feel their best to support...
03/09/2026

We’re beyond lucky to have Dr. Kelly, DC as part of the Uprise team. From helping individuals feel their best to supporting entire families on their wellness journey, her passion for people is truly unmatched.

We couldn’t imagine the practice without her! 🤍

03/05/2026

He said it was the mattress. Then the pillow. Then “I just slept weird.” 😂

Booked the appointment anyway. We call that character development.

At some point it’s not the mattress — it’s your body asking for support.

Proud of the men out there who stop brushing it off and are taking care of their body. We see YOU!👏🏼

Main character energy. Since birth.Now fully licensed. 🤣
02/26/2026

Main character energy. Since birth.

Now fully licensed. 🤣

Some days, the world feels heavy. 🤍The news. The noise. The pace. The pressure to keep up.And in the middle of it all, t...
02/25/2026

Some days, the world feels heavy. 🤍

The news. The noise. The pace. The pressure to keep up.

And in the middle of it all, the things that help us feel okay again can seem… too simple.

A deep breath.
A quiet morning.
A walk outside.
A warm drink.
Thirty minutes of hands-on care.
A body that moves a little easier.

None of it is flashy. All of it matters.

Taking care of yourself doesn’t have to be complicated to be powerful.

Pregnancy asks a lot of your body. 🤍As your posture shifts, your center of gravity changes, and your joints and muscles ...
02/18/2026

Pregnancy asks a lot of your body. 🤍

As your posture shifts, your center of gravity changes, and your joints and muscles adapt, everyday movement can start to feel harder.

Chiropractic care during pregnancy helps support alignment, mobility, and comfort — easing tension and helping your body move more efficiently through each stage.

And if you’ve experienced the difference… you know. We are here for you throughout your whole pregnancy journey (and after, too).

02/13/2026

From playgrounds to practice fields, classrooms to carpools — kids’ bodies are constantly in motion.

Running, climbing, carrying backpacks, sitting for hours, growing fast… it all adds up.

Thoughtful care helps support their comfort, movement, and development at every stage — so they can keep doing what they love with confidence.

Because growing is hard work. 🤍

02/10/2026

POV: You came in stressed and left with a brand new personality 😌✨

Suddenly you’re hydrated.
Motivated.
Texting everyone back.
Feeling unstoppable.

30 minutes. Real care. Real results.

The cutest kind of add-on. 🤍We’ve been caring for this momma for years — and now we get to care for all of her kids, too...
02/06/2026

The cutest kind of add-on. 🤍

We’ve been caring for this momma for years — and now we get to care for all of her kids, too.

PSA: If we saw you during pregnancy, baby visits are just $5 when added to your appointment.

If your little one hasn’t been in yet, their first visit will be an initial appointment — then they can tag along for $5 anytime.

Because care doesn’t stop when baby arrives — it grows with your family.

Tissue work isn’t an “add-on” here — it’s part of every appointment.Why? Because tight muscles, restricted movement, and...
02/05/2026

Tissue work isn’t an “add-on” here — it’s part of every appointment.

Why? Because tight muscles, restricted movement, and daily stress don’t disappear with a quick adjustment.

That’s why every visit at Uprise includes hands-on tissue work + a full 30 minutes of focused care — so your body actually has time to reset, release, and recover.

This is what personalized care looks like.

Address

2520 N Carroll Avenue
Dallas, TX
75204

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 8pm

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