Xz Body transformations

Xz Body transformations XZ Legacy Body Lab is an elite online coaching brand delivering high-level body transformations.

With precision training, tailored nutrition, and premium guidance, we help clients sculpt powerful physiques and elevate their lifestyle. XZ Body Transformations focuses on educating while empowering clients to take charge of their exercise and nutrition programs.

03/18/2022
03/18/2022

We have to learn to use our pain to motivate us

02/11/2022
02/10/2022
02/10/2022

It’s better to follow a program that will get you the specific results you want.

01/31/2022

Transforming my body from the body of an elderly man 🤦🏽‍♂️to what I have now didn’t happen over night It took time and consistency but ultimately what allowed me to have fun in this journey was when I stopped competing with other people. It just became me be me. It just started to get fun from there because it was a completely different pressure and I just fell in love with pushing myself.

01/22/2022

I used to have the worst deadlift form and deadlifts would mess my back up

01/20/2022

How to get more out of training your back

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Dallas, TX

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