SimpleVeda: Ayurveda + Yoga

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SimpleVeda: Ayurveda + Yoga

Welcome to SimpleVeda! An Ayurvedic Wellness Center. We offer a personalized journey to vibrant health + inner harmony.

Discover holistic healing with Ayurvedic health consultations, weekly yoga, meditation classes, body therapies, and herbal apothecary. Ayurveda, simply put, is taking your yoga practice off of your mat and into your home! Ayurveda is the science of how to create optimal health. Yoga is the science of how to attain peace of mind. Together, are sister sciences and provide a complete set of knowledge of how to attain these goals.

02/17/2026

Hi - Charlie here! 👋🏼

I’ve worked at SimpleVeda for 3 years as an Ayurvedic Health Counselor, and these days you can find me:

📝In consultations with clients.
💆🏾‍♀️Offering body therapies + marma.
🌿Managing our Ayurvedic apothecary.

If you’re curious about what Ayurveda could look like for your life, I’d love to support you. I have 2 openings available for ✨new clients✨ in March.

Send us a message to learn more about Ayurveda or the Initial Consultation. 💛

chronicfatigue postpartum dallasayurveda

02/10/2026

A loving reminder for your nervous system in honor of Valentine’s Day 💕

Share this with a loved one who needs to see this, and sending you all of the love this week!

xo
Christina

01/29/2026

Hi - Heather here! 👋🏼

If you had told me a few years ago that I’d be writing this as an Ayurveda Health Counselor, I probably wouldn’t have believed you!

I came to Ayurveda during a season when I felt depleted, overwhelmed, and unsure of how to support myself through a PPD diagnosis.

Working with Christina helped me understand that healing doesn’t have to feel intense or all-or-nothing to be meaningful. Nothing was forced or rushed, and I never felt judged for where I was or what I was struggling with. That gentleness was deeply healing.

Ayurveda changed how I care for myself, how I move through my days, and eventually, how I wanted to support others. My hope is to help people reconnect with their own inner wisdom, build trust with their bodies, and feel more empowered in their wellness.

If you’re curious about what Ayurveda could look like for your life, I’d love to support you.

I also currently offer some evening and weekend appointments to make care more accessible. 💛

01/27/2026

Running cold is actually a sign from your body! ❄️

During vata season especially, we tend to see coldness paired with digestive changes, sleep challenges, and a more overwhelmed nervous system.

Ayurveda looks at how all of these threads connect, so we can support the whole system instead of chasing different symptoms one by one.

Is this you? We’d love to support you with Ayurveda.🌿

Book an initial consultation with our team to stop feeling cold all the time, address digestive imbalances, and take more nourishing care of your nervous system. 💛

01/22/2026

If you’re living with chronic pain or autoimmune symptoms, this is where Ayurveda really thrives.

This is because Ayurveda is built to work with complex & layered conditions, meaning the kind that involve inflammation, digestion (agni), stress, routines, and the nervous system all at once.

When we work with autoimmune conditions like rheumatoid arthritis, we’re often looking at:
🌿Chronic inflammation
🌿Digestive imbalances
🌿Dysregulated nervous system
🌿Symptoms that flare up at specific times or after specific events
🌿More than one dosha out of balance

Ayurveda treats these conditions by creating a supportive environment where the body is able to regulate, repair, and rebuild.

If this is the type of support you’re looking for, we’d love to support you. You can book an Ayurvedic consultation with our team using our website or the SimpleVeda app.

Or, DM me with questions! I’m happy to walk you through if this process is going to be a good fit for you. 💛

Address

3525 Cedar Springs Road
Dallas, TX
75219

Telephone

+12147026825

Website

https://simpleveda.com/

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About SimpleVeda

Ayurveda, simply put, is taking your yoga practice off of your mat and into your home! Ayurveda is the science of how to create optimal health. Yoga is the science of how to attain peace of mind. Together, are sister sciences and provide a complete set of knowledge of how to attain these goals. I am so honored to support you and I am glad you’re here! SimpleVeda uses the tools nature has given us to support you to be the best version of yourself and bring you to the life you were meant to live. I am committed in providing you a complete list of whole health services designed with quality service, organic herbs, foods and products. Assessment of your constitution and body-type specific services are the cornerstones of our work, all tailored to your needs. With your commitment, SimpleVeda will help you find the root cause of any “dis-ease” and provide you with the healing environment and guidance for your journey towards radiant health.