Momentous Institute

Momentous Institute We work with education and mental health to help youth and families live happier, healthier lives.

Make a gift: https://donations.momentousinstitute.org/give-now

'My student just isn't motivated.'What if it's not a motivation issue, but a safety issue?Before a child can focus or re...
02/16/2026

'My student just isn't motivated.'

What if it's not a motivation issue, but a safety issue?

Before a child can focus or retain new information, their brain has to feel safe.

When something feels threatening (even emotionally), the amygdala activates. The brain shifts into protection mode. Learning becomes secondary to survival.

Momentous Institute helps educators recognize this shift and respond with connection first. Because emotional safety isn't separate from academic success. It's the foundation.

❤️Share this with someone who supports children every day.

Happy Valentine's Day! Keep those hearts light and smiles bright! 💗❤️
02/14/2026

Happy Valentine's Day! Keep those hearts light and smiles bright! 💗❤️

This year, we’re competing for something bigger than medals — we’re prioritizing our mental health. Our Olympic Mental H...
02/11/2026

This year, we’re competing for something bigger than medals — we’re prioritizing our mental health.

Our Olympic Mental Health Bingo Card is all about spotting real-life reminders of resilience, support, and care.

🔗 Download your card here: https://loom.ly/bMeugwc

Sunday night’s halftime show reminded us of a powerful truth: The Only Thing More Powerful Than Hate Is Love. 💗This week...
02/11/2026

Sunday night’s halftime show reminded us of a powerful truth: The Only Thing More Powerful Than Hate Is Love. 💗

This week, we invite you to focus on love in intentional ways:

• Choose love over fear 🫂
• Practice self-kindness 💆‍♀️
• Share compassion and care 💌

Read more: https://loom.ly/PqM5kY0

When the world feels overwhelming, connection helps us stay grounded.Healing grows through community, and we don’t have ...
02/01/2026

When the world feels overwhelming, connection helps us stay grounded.
Healing grows through community, and we don’t have to do it alone. 🤍

Visit our website to explore supportive resources.

Entering the new year doesn’t require a hard reset. Often, a softer approach works better.Instead of pushing harder, try...
01/23/2026

Entering the new year doesn’t require a hard reset. Often, a softer approach works better.

Instead of pushing harder, try supporting yourself in small, doable ways:

🚶 Add gentle movement: walking, stretching, or moving your body in ways that feel good
📅 Look ahead: plan something to look forward to, big or small
💬 Connect with others: a conversation or time together can go a long way
🎨 Revisit a hobby: make space for something you enjoy
🌤️ Get outside: fresh air and a change of scenery can be grounding

Small, supportive steps can help you feel more steady as the year begins.

01/22/2026

Get a firsthand look at how Momentous School integrates mental health and academics 🏫

📅 February 10

Register Now: https://loom.ly/DC-1pOA

Most resolutions fail not because of a lack of discipline, but because they aren’t aligned with values or identity. When...
01/14/2026

Most resolutions fail not because of a lack of discipline, but because they aren’t aligned with values or identity.

When goals are small, meaningful, and met with self-compassion, consistency becomes possible. ❤️

Read more on reframing New Year’s resolutions: https://loom.ly/_mUf7sk

Join our Full Circle Facilitator Training and learn to support educator mental health through structured, therapeutic se...
01/07/2026

Join our Full Circle Facilitator Training and learn to support educator mental health through structured, therapeutic sessions.

Gain the skills to lead meaningful discussions, create safe and supportive spaces, and implement strategies that foster well-being and resilience among teachers.

Sign up: https://loom.ly/u_-6jgc

12/26/2025

Before we turn the page on this year, let’s pause.
Not every win came with applause.
Some were private, gentle, and deeply meaningful.

This is your reminder: those moments count. 🌟

12/23/2025

✨ PSA to all the magic-makers out there: Remember, caring for yourself is just as important as the care you give to others. Take a moment to care for yourself this season. You deserve it.

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106 E 10th Street
Dallas, TX
75203

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+12149154700

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