Doherty Nutrition LLC

Doherty Nutrition LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Doherty Nutrition LLC, Health & Wellness Website, 17060 Dallas Pkwy Ste 112, Dallas, TX.

Doherty Nutrition provides simple, realistic, and fun nutrition counseling and consulting services virtual and in-person in Texas, Illinois, and virtually in many more places.

⏳ Just one week to go!Join us at the Healthy Living Fair at Unity of Dallas on Saturday, March 21 | 10 AM–4 PM to connec...
03/12/2026

⏳ Just one week to go!
Join us at the Healthy Living Fair at Unity of Dallas on Saturday, March 21 | 10 AM–4 PM to connect with trusted wellness providers from across North Texas and explore resources that support your health and wellbeing.
Stop by our table—we’d love to meet you! 💬
Learn more: https://tinyurl.com/yks35ee2

03/11/2026

Part 2 of our GLP-1 series: what kinds of GLP1s are actually out there?





03/11/2026

It’s Registered Dietitian Nutritionist Day! 🥦 💫
Not everyone who gives nutrition advice has the same training. 🧐
A Registered Dietitian Nutritionist (RDN) completes years of education, supervised training, and a national exam to provide evidence-based nutrition care. The term “nutritionist” isn’t always regulated and can mean many different levels of training. ❌
Today we’re celebrating the RDNs who help make nutrition science-based, personalized, and realistic. 💛
Book a session with one of our RDNs today! 👉 https://dohertynutrition.com/

Dietitians do more than talk about salads… lettuce be clear 🥬😉Registered Dietitian Nutritionists (RDNs) are trained expe...
03/11/2026

Dietitians do more than talk about salads… lettuce be clear 🥬😉
Registered Dietitian Nutritionists (RDNs) are trained experts in nutrition who help with everything from gut health and hormones to sports nutrition and eating disorder recovery.
Helping make nutrition realistic, not restrictive—one bite at a time 🥑
Happy to all the dietitians out there! 💛

03/10/2026

Part 2: Let’s talk blood sugar + gut health 🩸🦠
It’s National Nutrition Month, so we’re breaking down the science behind sweeteners.
Do artificial sweeteners spike blood sugar?
Do natural sweeteners automatically mean “better”?
Do sugar substitutes harm your gut?
The answer isn’t as black and white as social media makes it seem 👀
In this video, we unpack how different sweeteners interact with:
✔️ Glucose levels
✔️ The gut microbiome
Because informed choices > fear-based food rules!
Comment your favorite type of sweetener to use! 🍯🥥🍽️

03/08/2026

🚨 The nutrition guidelines have changed!
The updated Dietary Guidelines for Americans include new guidance on:
🥩 protein
🍬 added sugar
🥑 healthy fats
🥗 overall eating patterns
But the real question is… what actually changed—and what does it mean for your plate? 👀
Our dietitians broke down the biggest updates (and what matters most) in our newest blog. No nutrition jargon, just practical takeaways.
📖 Read the full breakdown here:
https://dohertynutrition.com/new-dietary-guidelines-for-americans/
Follow us for more nutrition news! 💛

Looking for a relaxed way to learn more about healthy living? 🌿✨The Healthy Living Fair includes short talks, live demon...
03/07/2026

Looking for a relaxed way to learn more about healthy living? 🌿✨
The Healthy Living Fair includes short talks, live demonstrations, and plenty of opportunities to ask questions in a welcoming setting. It’s a great way to explore new ideas and connect with local experts 💬🌱
We’d love to see you there — come say hi at our table! 💛
🔗 https://tinyurl.com/yks35ee2

March is that in-between season… not quite winter ❄️ and not quite spring 🍀 — and nutrition can feel the same way.Our la...
03/07/2026

March is that in-between season… not quite winter ❄️ and not quite spring 🍀 — and nutrition can feel the same way.
Our latest newsletter is packed with simple, realistic nutrition ideas for busy schedules, including:
✨ 30g of protein meal in 30 minutes
🥕 Our dietitian's current snack hyperfixations
🍽️ NEW Dietitians and Shoutouts for our RDN's accomplishments
💪 A new men’s group on body image & fitness culture
📚 New blogs, resources, and nutrition insights
If you’re trying to make nutrition simpler, more balanced, and actually doable, this one’s for you.
📬 Read the newsletter and catch up on everything new!
Sign up for our newsletter on our website! 👉 https://dohertynutrition.com/

We are so grateful to be part of such an incredible, holistic community here in North Dallas. 💛✨The Healthy Living Fair ...
03/06/2026

We are so grateful to be part of such an incredible, holistic community here in North Dallas. 💛✨
The Healthy Living Fair brings together so many amazing practitioners all in one place — and we’re honored to be part of it!
Come visit our table on March 21 🗓️ We’d love to connect with you!
🔗 https://tinyurl.com/yks35ee2

03/06/2026

March is National Nutrition Month, and we’re kicking off a new video series all about sweeteners 🍯🍬
In Part 1, we’re breaking down:
✨ The names of common sweeteners
✨ The different types (natural versus synthetic)
✨ How they actually work in the body
There’s a lot of noise out there when it comes to sugar and sugar substitutes — our goal is to give you clear, evidence-based information so you can make choices that feel right for you.
Follow for Part 2 to learn how sweeteners impact blood sugar and gut health! 👀

03/05/2026

GLP1 series pt 1: What GLP-1 is and what it does in the body?





03/04/2026

Explain Like I’m Five: Anti-Inflammatory 101

TL;DR

Eat more:
Fruits
Vegetables
Herbs and spices
Olive oil
Fiber-rich foods
Omega-3-rich foods
Fermented foods

Eat in moderation:
Processed snack foods
Highly processed oils
Refined carbs
Fried foods
Soda
Candy





Address

17060 Dallas Pkwy Ste 112
Dallas, TX
75248

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 2pm

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About

Infatuated with all things food, Maggy Doherty is a Registered Dietitian from Dallas, Texas. As a UCLA student-athlete on the Women’s Diving team, she learned how to use food to take her health and performance to the next level. After earning her Master of Science in Nutrition at the University of Illinois at Chicago and practicing as a clinical dietitian at Dallas’ Parkland Hospital, she is now the proud founder of Doherty Nutrition LLC.

When she’s not working, you’ll find Maggy hiking in the backcountry, searching for the world’s greatest brussels sprouts recipe, and mixing up an old fashioned.