Doherty Nutrition LLC

Doherty Nutrition LLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Doherty Nutrition LLC, Health & Wellness Website, 17060 Dallas Pkwy Ste 112, Dallas, TX.

Doherty Nutrition provides simple, realistic, and fun nutrition counseling and consulting services virtual and in-person in Texas, Illinois, and virtually in many more places.

12/24/2025

Hopefully Santa can fulfill our wishes this year!☃️💖 Check out our website to schedule a session with a registered dietitian and start ordering MEALS TO GO! 🎁 Your nutrition appointments may be covered by insurance! 🙌🎉
https://dohertynutrition.com/

Shopping for family or friends who want to focus on their health this season? 🎁We’ve done the work for you. 🙌Our Amazon ...
12/24/2025

Shopping for family or friends who want to focus on their health this season? 🎁
We’ve done the work for you. 🙌
Our Amazon Storefront is filled with dietitian-approved gifts for everyone—from beginners to master chefs, book lovers to self-care gurus! 🤩🎉
🛒 Explore our Amazon Storefront for dietitian-approved picks for every lifestyle.
🔗https://www.amazon.com/shop/dohertynutrition?ccs_id=2215f554-e762-4425-be09-ca9f84674c72

12/22/2025

“I can’t be hungry, I just ate.”

Actually, there are plenty of normal reasons hunger can show up again quickly. It’s not a willpower issue. Responding to your cues instead of fighting them is how you build body trust.

12/22/2025

Our dietitians are obsessed with Meals To Go🤩—and after one bite, you will be too!✨
Listen to find out why our dietitians are so impressed! 🎉These meals are balanced, convenient, and delicious! 🍽️ Schedule a session to get meals customized to your nutrition goals! 🔗https://dohertynutrition.com/

Do you set New Year’s resolutions every year… only to forget about them by February? You’re not alone—nearly 80% of reso...
12/18/2025

Do you set New Year’s resolutions every year… only to forget about them by February? You’re not alone—nearly 80% of resolutions don’t stick. 😬
This year can be different. ✨
Join Anisah Ahmed, RD, LD, MPH on Monday, January 12th from 6–7 PM for a virtual, discussion-based Goal Setting for the New Year class. Learn how to set realistic, achievable goals and make 2026 the year you truly prioritize yourself 🎉🥂
➡️ Save your spot today! 🔗https://dohertynutrition.com/group-nutrition-classes/

12/17/2025

Why do ADHDers often struggle with food? 👇

Different kind of nervous system: the ADHD nervous system functions differently due to variations in brain structure, development, and neurochemistry. ADHDs are not motivated by the same things neurotypical people are, they are motivated by interest.

Solution: make meal prep, grocery shopping, and eating interesting! Make sure you choose foods you enjoy, add novelty by having a theme for meal prep each week, or incorporate different textures into your meal. Gamify cooking to make it interesting or save your favorite shows/podcasts for when you cook or eat.

Executive dysfunction: ADHD impacts executive function which is the brains management system for planning, organizing, self regulating, and goal-directed behavior. This makes it difficult to meal plan, difficult to choose what to eat, and often times causes ADHDers to put off eating.

Solution: Eat on a meal schedule and schedule out lunch on your work calendar to avoid skipping. Use a body double when menu planning or cooking. Simplify meal planning - use mix and match cooking with what you have on hand.

Working memory: deficits in working memory make it hard for ADHDers to hold onto information. This can make it difficult to remember what you brought on the grocery store, and difficulty remembering easy meal options.

Solution: Put meal options on your fridge - both what you bought for the week as well as easy meal ideas for when you don't have the energy or brain power to cook. Reorganize your fridge in an ADHD friendly way. Keep snack baskets on hand to remind you to eat!

Transitions: this is a type of executive function. ADHDers often find it difficult to switch between tasks (going from work to lunch).

Solutions: put what you were last working on on a sticky note so you can pick it back up when you return. Remind yourself, "pausing what I'm doing for a little bit to refuel will allow me to be more productive later!" Start with an easy task like filling up your water bottle, it'll be easier for to transition once you take that first small step.

12/16/2025

2026 doesn’t need a new you—just a supported you. ✨ Start nutrition counseling now and step into the New Year feeling confident! 🥂💪 We accept insurance, and 87% of our clients pay $0 out of pocket! 🥰Don't wait! Book online 🔗 https://dohertynutrition.com/

12/15/2025

Sorry to tell yah! ☕️



12/15/2025

We love how effortless meal planning feels! 🙌 😍 Check out our new service in DFW! Meals To Go — dietitian-designed meals delivered directly to your door! 🏠
No prep. No stress. Just serving up nutrition that is simple, realistic, and fun! 🌟
Order meals on our website!🔗 https://mealstogo.dohertynutrition.com/

Address

17060 Dallas Pkwy Ste 112
Dallas, TX
75248

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 9am - 2pm

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About

Infatuated with all things food, Maggy Doherty is a Registered Dietitian from Dallas, Texas. As a UCLA student-athlete on the Women’s Diving team, she learned how to use food to take her health and performance to the next level. After earning her Master of Science in Nutrition at the University of Illinois at Chicago and practicing as a clinical dietitian at Dallas’ Parkland Hospital, she is now the proud founder of Doherty Nutrition LLC.

When she’s not working, you’ll find Maggy hiking in the backcountry, searching for the world’s greatest brussels sprouts recipe, and mixing up an old fashioned.