Our mission at the Christian Yoga Association is to represent safe, authentic, and biblical sound Christian yoga classes and events. Become a member today.
We pray that you enjoy - and share with others so they can too.
Thanksgiving: Gratitude Flow (from the book 24 Christian Yoga Classes) Suggested Playlist: CYA's GrateFULL on Spotify Theme: Cultivating a heart of gratitude. Scripture: 1
11/11/2025
Have you subscribed to The Humble Post?
Lots of good things just arrived in your inbox if so!
Thank you to each of you who have come through our doors this month!
For those who are new, we are honored to walk alongside of you in this Christian Yoga journey.
For each of you have renewed, we want to thank you for your years of support, many of you have been with us since the beginning and we honor our CYA Cornerstone Members and each of you who have renewed this month.
Members, we hope that you are enjoying our inner sanctuary, The Well.
To all, we pray that you take advantage of all our resources, most of them are free.
We have a free excerpt from 24 Christian Yoga Class Outlines - however, we highly recommend getting the whole book - there are 2 Classes a month based on season and holidays, and we have a few of those coming up!
Enjoy the Sacred Rhythms: The Art of Holy Withdrawal, Practicing Presence Through the Fifth Limb.
Have you seen the beginning of our Book Reviews? Check it out...this will be an evolving blog - more to come!
Once again, WE THANK YOU ALL and hope that your October was a blessing - tomorrow we get a beautiful reset.
The Humble Post: August 2025
Sacred Rhythms: The Art of Holy Withdrawal
In a forced season of withdrawal, I put pen to paper - fingers to keys - and wrote about this season of chaos and my faith being challenged, eventually leading to beautiful spiritual disciplines, practicing presence, and sacred rhythms, all with a new profound sense of gratitude.
08/18/2025
Inhale gratitude 🙏
Exhale gratitude 🙏
08/07/2025
Sometimes it's nice to just push play and enter into His Presence with PRAISE!
Similar to acupuncture, EFT focuses on the Meridians of the body. Proponents say the tapping helps you access the body’s energy and send signals to the part of the brain that controls stress. By stimulating the meridian points through EFT tapping, negative emotions, memories and stress are greatly reduced, when combined with the Lord, these deep wounds and trauma memories can be healed completely.
An excerpt: If your setup phrase is, “Even though I experienced ______, I am completely forgiven and accepted through Christ, I deeply and completely accept myself,” your reminder phrase can be, “There is never any condemnation in Christ.” Recite this phrase at each tapping point. Repeat this sequence two or three times.
Psalm 103:3-6 The Passion, You kissed my heart with forgiveness, in spite of all I’ve done. You’ve healed me inside and out from every disease. You’ve rescued me from hell and saved my life. You’ve crowned me with love and mercy. You satisfy my every desire with good things. You’ve supercharged my life so that I soar again like a flying eagle in the sky! You’re a God who makes things right, giving justice to the defenseless.
Our online sanctuary, The Well, has begun flowing ~
To our beloved members, we have been placing you inside the doors and will continued to do so...thank you for your patience.
We can’t wait to see you on the inside.
The Well IS CYA’s online sanctuary where all CYA members can access resources anytime. It is a sacred space for communion, fellowship and encouragement, a dwelling place and sanctuary.
But anyone who drinks the water I give will never be thirsty again. The water I give people will be like a spring flowing inside them. It will bring them eternal life.” John 4:14, ERV
Our prayer is that you come, anytime, to commune and drink from the well, be continually fed, nourished and supported in Christian yoga, business, ministry, and life.
The Well is Included in Any Membership and will continue to grow and expand each month with new resources.
[All CYA members are automatically placed in The Well - we have many members and a tiny team...you’ll receive a notification when you’re in there]
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A worldwide, multi-denominational Christian Yoga Alliance reaching beyond borders and bridging Christian Yoga Practitioners, Trainers, Schools, Therapists and Continued Education Providers
As a prisoner in the Lord, then, I urge you to walk in a manner worthy of the calling you have received: with all humility and gentleness, with patience, bearing with one another in love, and with diligence to preserve the unity of the Spirit through the bond of peace.
There is one body and one Spirit, just as you were called to one hope when you were called; one Lord, one faith, one baptism; one God and Father of all, who is over all and through all and in all. Ephesians 4:1-4
We offer memberships for individual Christ-centered practitioners, trainers, schools, educators and therapists. Members receive free directory, resources and event listings.