Blue Arrow Yoga & Spa

11/25/2025

11/03/2025

Ready to de-stress, soothe your mind and restore your spirit? This Friday, join us for a 90 minute Healing ❤️‍🩹 Session! $40 per student.

Please bring a pillow, blanket, and anything you need to get comfortable. No experience needed; this is a beginner level class that includes gentle stretching, sound bowl therapy, and guided relaxation followed by one hour of Yoga Nidra to relax and enter a state of deep rest and restoration.

90 minutes for self care!

book here:

Yoga Nidra & Sound Healing at 6:00 PM CST on November 7 offered by BLUE ARROW YOGA . Ready to de-stress, soothe your mind and restore your spirit? Join us for this 90 minute Healing ❤️‍🩹 Session! $40 per student. Please bring a pillow, blanket, and anything you need to get comfortable. No e...

10/19/2025

This is happening today, and there’s still space!

Yoga Teacher Training Level 1: Yin-Flow Yoga $450 at 3:00 PM EDT on October 19 offered by BLUE ARROW YOGA . Ready to teach Yoga or deepen your practice? This is an 8 week Yoga Teacher Training series, and is designed to help you step forward into a stronger YOU. Bring your talents, aspirations, insp...

09/15/2025

Please join for 6pm Yoga Flow with Kate tonight! First class is free- text 214-399-3701

08/28/2025

Book your classes here: https://www.bluearrowyoga.com/schedule

08/05/2025

We had a friendly visitor today at the studio for some Doggie Yoga!!!

07/29/2025

We specialize in FUN! Book your class here: https://www.bluearrowyoga.com/schedule