Dallas Express Pharmacy

02/24/2026

Never stop learning, your brain may thank you for it later. New research suggests that lifelong learning is linked to slower brain aging and a lower risk of Alzheimer’s disease. Staying curious and mentally active might be one of the simplest ways to support long-term brain health.

“Anyone who stops learning is old, whether at 20 or 80,” American entrepreneur Henry Ford once said. “Anyone who keeps learning stays young.”There’s something to that, a new study says.People who engage in a lifetime pursuit of learning have a lower ris...

02/23/2026

Would you wear clothing that tracks your steps without needing a smartwatch or fitness band? New research is exploring “smart clothing” that can monitor movement seamlessly, making fitness tracking more natural than ever. The future of wearable tech might not be on your wrist, it could be what you wear.

Health-conscious folks are used to strapping a Fitbit to their wrist or a step counter to their belt before they start walking or jogging.But new research is opening the door to &l...

02/22/2026

Check your freezer before your next snack! An expanded recall now affects hundreds of thousands of pounds of frozen tater tots that may contain pieces of plastic. Here’s what to look for and how to stay safe if you have these products at home.

A recall of frozen tater tots has expanded after federal officials warned that hundreds of thousands of pounds could contain pieces of plastic.The

02/21/2026

Ever struggled with jet lag or felt completely off after a few nights of poor sleep or shift work? Scientists in Japan have identified a new compound that may help reset the body’s internal clock by acting directly on circadian rhythms, the system that regulates sleep and daily patterns. The discovery could open the door to better treatments for sleep disruptions and schedule-related fatigue.

A team of scientists in Japan has discovered a compound that may help reset the body’s internal clock, a finding that could lead to better treatments for jet lag and sleep problems tied to shift work.The compound, called Mic-628, acts directly on the body’s circadian rhythm, th...

02/20/2026

Ever wonder how much sitting throughout the day could be affecting your health if you have type 2 diabetes? New research suggests that sedentary behavior may contribute to a significant portion of diabetes-related complications, including heart disease, stroke, and vision loss challenging the idea that these outcomes are inevitable. The findings highlight how daily movement could play a bigger role in long-term health than many realize.

A lack of exercise drives a good portion of the health problems faced by people with type 2 diabetes, a new study says.Up to 10% of diabetes complications like

02/19/2026

Ever feel confused by all the diet advice low-carb, low-fat, or something else entirely? A massive new study suggests the real key to better health may not be the carb or fat count, but the overall quality of the foods you eat. The findings could reshape how we think about dieting and long-term wellness making this a must-read for anyone trying to eat healthier.

For years, the world of nutrition has been a battlefield between two camps: Those who swear by low-carb living and those who stick to low-fat diets.But a massive new study suggests that the winner of this debate isn't a specific macronutrient ratio, but rather the quality of the food on yo...

02/18/2026

Ever notice how your cat’s meow sounds different when they’re hungry versus when they just want attention?
New research suggests those changing meows reflect mood and needs, while a cat’s purr remains surprisingly consistent and may even help identify one cat from another. The science behind your cat’s sounds is more fascinating than you might think.

If you’ve ever thought your cat’s meow sounded different depending on the situation, you’re not imagining it.New research suggests that while a cat’s meow changes based on mood or need, its purr stays ...

02/17/2026

Mondelēz Global LLC has expanded its voluntary recall of certain Chips Ahoy! Baked Bites Brookie products due to a potential choking hazard. The update now includes an additional best-by date and more UPC codes details that shoppers will want to double-check in their pantry. Here’s what to look for and what to do next.

Mondelēz Global LLC has expanded a voluntary recall of certain Chips Ahoy! Baked Bites Brookie products sold in the United States that may pose a choking hazard.The company said the recall now includes one additional best-by date, M...

02/16/2026

Have you ever caught yourself stressing about getting older and wondered if that worry is doing more harm than good? New research suggests that anxiety about aging may do more than affect your mindset. The connection between mindset and biology is more powerful than many realize and the findings might change the way you think about growing older.

WEDNESDAY, Feb. 11, 2026 (HealthDay news) — They say worrying will give you wrinkles, but a new study indicates that might be an understatement.Women anxious about getting older appear to experience accelerated aging, with their fears promoting quicker decline at the cellular level, ...

02/15/2026

When your heart starts racing and panic sets in, is your first instinct to slow down and breathe or could leaning into that intensity actually help more? New research suggests that short bursts of high-intensity exercise may reduce the severity and frequency of panic attacks more effectively than traditional relaxation techniques. The findings challenge long-standing advice and offer a surprising new perspective on managing panic disorder. Here’s what the study uncovered and why it could change treatment approaches.

While relaxation techniques are often recommended for panic disorder, leaning into those intense physical sensations through exercise may be the superior treatment.A study published Feb. 8 in the journal

02/14/2026

Ever wonder if your daily coffee or tea habit is doing more than just helping you wake up? New research suggests that moderate caffeine intake may be linked to slower brain aging and a lower risk of dementia but it’s not a magic fix. The study breaks down how much may help, where the limits are, and what really matters for long-term brain health.

A few cups of coffee or tea each day can help your brain age more gracefully, a new study says.About two to three cups of caffeinated joe — or one to two cups of tea — reduced dementia risk and slowed brain aging, researchers reported Feb. 9 in the

02/13/2026

Ever wonder why one child can eat everything while another develops a food allergy, even in the same family? New research suggests genetics are only part of the story. Factors like early antibiotic use, other immune conditions, and when allergenic foods are introduced may all influence whether a child develops food allergies. The findings offer important insight for parents and caregivers and may change how we think about prevention.