Kayser Physical Therapy & Fitness

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Kayser Physical Therapy & Fitness

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11/26/2025

Such a great time at The Nelson Fitness Expo!
 Dr. Martin spent the day educating members on common injuries, how to prevent them, and why proper movement matters. We also ran Dynamo strength testing, giving people a deeper look into their performance and areas to improve.
Love being part of a community that’s committed to learning, moving, and getting stronger together!
 

11/19/2025

5 Exercises for Longevity & Strength

1️⃣ Walk backwards on the treadmill – strengthens knees, improves balance, and works muscles you rarely use. 2️⃣ Farmer’s carries – build grip, core, and overall functional strength. 3️⃣ Single-leg RDLs – improve balance, hip strength, and joint stability. 4️⃣ Step-ups – boost leg strength and cardiovascular fitness for everyday movement. 5️⃣&6️⃣Row Variations –strengthen your upper back, improve posture, and reduce back pain.

Strong, balanced, and mobile-move better, prevent injury, and stay active at any age! 🌟

11/17/2025

Your results. Your story. Our proudest work. ✨

11/12/2025

Longevity isn’t about living longer-it’s about moving better, feeling stronger, and aging with confidence.
Try these 5 exercises designed to keep your body resilient and your energy high at every age. 💫

11/10/2025

Feeling tight or stuck?

Dry needling targets trigger points to release tension, reduce pain, and restore movement-helping you move and feel your best.

11/05/2025

We’re so proud of this client’s progress! With Andre’s personalized training, the Neubie, and Dr. Amanda’s support, she’s rebuilding strength and confidence one session at a time.

11/04/2025

Longevity isn’t luck-it’s built through daily habits.

✨ Move with purpose
💥 Build strength
🥩 Fuel with protein, creatine & collagen
😴 Prioritize recovery
🤝 Stay consistent and connected

Small, steady choices = strong, mobile, pain-free years ahead.

11/01/2025

Team 💪🏻🤍

10/29/2025

Meet the NEUBIE ⚡️
Our go-to technology for faster healing, better movement, and less pain. Whether you’re recovering from injury or looking to boost performance, NEUBIE helps your body work smarter and heal stronger. 💥

10/28/2025

Thank you for trusting us with your care!

10/27/2025

Welcome our new team member!

Meet Dr. Martin Schmidt, PT, DPT.
Lifelong athlete turned physical therapist who’s passionate about helping others move better, feel stronger, and live pain-free.
After training with the New Orleans Saints during his doctoral program at LSU Health Sciences Center, Martin went on to work in inpatient rehab, treating complex neurological cases inspired by his own family’s story.
Originally from Fort Worth, he brings a thoughtful, evidence-based approach to every session-blending orthopedic expertise, performance insight, and genuine care for each individual he works with.

🔗 www.kayserfitness.com

10/01/2025

Our team is bridging the gap between rehab & fitness.

Address

12250 Inwood Road Suite 550 10a
Dallas, TX
75244

Website

http://www.kayserfitness.com/

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