Charleston House Gynecology

Charleston House Gynecology Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Charleston House Gynecology, Women's Health Clinic, 3611 Swiss Avenue Suite 201, Dallas, TX.

Founded by Renowned Dallas OBGYN, Dr. Kamilia Smith, Charleston House takes a personalized approach to women's healthcare and wellness, improving the overall experience of life throughout all stages of life.

Your heart health lives in the patterns, not a single point in time. It’s shaped by trends, rhythms, and how your body a...
02/17/2026

Your heart health lives in the patterns, not a single point in time. It’s shaped by trends, rhythms, and how your body adapts over time.

There are a few key numbers we pay attention to because they help guide that understanding:
• Blood pressure, ideally under 120/80
• Resting heart rate, typically between 60–100 bpm
• Total cholesterol, generally under 200
• LDL cholesterol, with goals tailored to your personal risk
• HDL cholesterol, ideally 50 or higher
• Triglycerides, under 150
• A1C, under 5.7
• Waist circumference, a marker of cardiometabolic health — never a measure of worth

These numbers aren’t about achieving perfection. They help us notice trends, identify shifts early, and care for your heart with intention. Hormones, stress, sleep, inflammation, and your stage of life all influence how your heart shows up for you.

At Charleston House, we care for your heart with intention.

Because heart health isn’t a trend.
It’s a lifelong practice. 🤍

Your body has carried you through every chapter — birth, change, loss, healing, growth.Today, love it back.Happy Valenti...
02/14/2026

Your body has carried you through every chapter — birth, change, loss, healing, growth.

Today, love it back.

Happy Valentine’s Day from Charleston House 🤍

For many women, heart symptoms aren’t caused by blocked arteries — they’re caused by the small vessels of the heart.Up t...
02/12/2026

For many women, heart symptoms aren’t caused by blocked arteries — they’re caused by the small vessels of the heart.

Up to 2 out of 3 women with angina have no obstructive coronary disease, yet many are living with coronary microvascular dysfunction (CMD) or ANOCA, where blood flow regulation is impaired.

Stress, inflammation, hormones, and the heart’s nervous system all play a role. Mental stress can trigger real, measurable heart pain in women — not because it’s “emotional,” but because it directly affects these microvascular networks.

This is why normal heart tests don’t always tell the full story.

At Charleston House, Heart Health Month is about looking deeper — recognizing how women’s hearts truly work and advocating for care that listens when symptoms don’t fit the textbook.

Perimenopause isn’t always what we were told it would be.Hot flashes get all the attention — but for many women, the rea...
02/11/2026

Perimenopause isn’t always what we were told it would be.

Hot flashes get all the attention — but for many women, the real headline is feeling exhausted.

Tired even after sleeping.
Foggy.
Irritable.
A little more “why am I like this?” than usual.

And those are the things that get dismissed the most!

New study published in the journal Menopause found that women in perimenopause most often reported:
• Ongoing fatigue and exhaustion
• Mood changes and irritability
• Brain fog and anxiety
• Sleep that just doesn’t hit the same

So if you’ve been blaming stress, your schedule, or “just getting older,” this might be your sign that your hormones are shifting.

At Charleston House, we believe these changes deserve curiosity, not dismissal. If something feels different, heavier, or harder than it used to, let’s talk about it.

Heart attack symptoms in women are often different—and easier to miss.Watch for:
• Unusual fatigue
• Shortness of breath...
02/10/2026

Heart attack symptoms in women are often different—and easier to miss.

Watch for:
• Unusual fatigue
• Shortness of breath
• Nausea or lightheadedness
• Jaw, neck, shoulder, or back pain
• Chest pressure or discomfort

Not all heart attacks are sudden or dramatic. Many start quietly.

Knowing the signs is one of the most powerful forms of prevention.

Stress and ovarian dysfunction aren’t “just emotional.”They have real, measurable effects on women’s heart health.As we ...
02/05/2026

Stress and ovarian dysfunction aren’t “just emotional.”
They have real, measurable effects on women’s heart health.

As we age, the heart’s natural ability to repair itself slowly declines — while inflammation tends to rise. When stress is chronic or hormones are out of balance, that inflammatory response can quietly accelerate cardiovascular risk.

That’s why inflammation matters.

And why checking inflammatory markers in women isn’t optional — it’s essential.

At The House, we evaluate the full picture: hormones, inflammation, metabolism, and how they intersect to support long-term heart health. Because protecting your heart isn’t just about cholesterol or blood pressure, it’s about understanding how your body responds to stress over time.

Today is World Cancer Day, and we want to talk about this in a real way.Cancer isn’t just something that happens later i...
02/04/2026

Today is World Cancer Day, and we want to talk about this in a real way.

Cancer isn’t just something that happens later in life anymore. We’re seeing more women diagnosed at younger ages, which is why paying attention to your body, staying informed, and keeping up with screenings matters—without panic, without pressure.

These are the five cancers that most often affect women:
• Lung
• Breast
• Colorectal
• Pancreatic
• Ovarian

This isn’t about fear or statistics. It’s about knowing what’s common, noticing changes, and feeling empowered to ask questions sooner rather than later.

At Charleston House, we are looking at your health over time, not just in moments of urgency.

For a long time, coffee got a bad reputation when it came to heart rhythm, especially for people with atrial fibrillatio...
02/03/2026

For a long time, coffee got a bad reputation when it came to heart rhythm, especially for people with atrial fibrillation. But science keeps evolving, and so does our understanding. ☕️

A new clinical trial found that people who continued drinking moderate amounts of caffeinated coffee actually had fewer recurrent AF episodes compared to those who avoided caffeine altogether, with no increase in adverse effects.

What this reminds us: health is rarely one-size-fits-all. Hormones, nervous system regulation, sleep, stress, and metabolism all influence how your body responds to caffeine — especially during perimenopause and menopause.

At Charleston House, we focus on sustainable care, not unnecessary restriction. We help women understand their bodies so they can make confident, informed choices that support long-term wellness, heart included.

If you’ve ever felt confused by mixed health headlines, you’re not alone. We’re here to help you sort through what actually matters for your body.

Going red all February long! It’s Heart Health month and heart disease is still the leading cause of death in women, yet...
02/02/2026

Going red all February long!

It’s Heart Health month and heart disease is still the leading cause of death in women, yet many don’t realize they’re at risk.

Things like hormonal shifts during perimenopause and menopause, cholesterol, blood pressure, inflammation, and even chronic stress can all influence heart health over time.

The good news? Small, informed steps can make a meaningful difference.

Loving your heart can look like:
• Knowing your key numbers, like cholesterol and blood pressure
• Fueling your body with fiber, healthy fats, fruits, and vegetables
• Moving your body regularly — your heart loves consistency
• Paying attention to symptoms, which can look different in women and may include fatigue, nausea, or jaw and back discomfort

At Charleston House, we take a proactive, whole-woman approach to heart health. That means going beyond the basics with thoughtful screening and prevention and we also help you track the numbers that matter most like blood pressure, cholesterol, blood sugar, and body composition.

Because heart health isn’t separate from women’s health — it’s central to it.

Know your numbers. Care for your heart. ♥️

Health isn’t something you chase, it’s something you nurture.It evolves as your hormones shift, your life changes, and y...
01/30/2026

Health isn’t something you chase, it’s something you nurture.

It evolves as your hormones shift, your life changes, and your priorities grow. What worked in your 20s may look different in your 40s and beyond — and that’s not failure, it’s biology.

At Charleston House, we focus on whole-woman care that grows with you. Not trends. Not shortcuts. Just intentional, personalized support for lifelong wellbeing.

We’d love to care for you. 🤍

If your period feels different lately, perimenopause could be part of the reason.You might notice things like:
• Cycles ...
01/29/2026

If your period feels different lately, perimenopause could be part of the reason.

You might notice things like:
• Cycles coming earlier or later than usual
• Heavier or lighter flow
• Skipped months
• Changes in cramping or PMS
• Spotting between cycles

Is it common? Yes.
Is it worth understanding? Absolutely.

These changes don’t mean something is wrong, they usually mean your hormones are shifting and your body is finding a new rhythm.

If you’re curious what your body is telling you, a 1:1 hormone consult with Dr. Smith can help bring clarity and answers. With a personalized game plan, review of hormonal labs and recommendations on hormonal and non-hormonal treatment options, you get real answers with real relief.

Want to learn more? Schedule a consult at the link in bio.

New research is helping us better understand how hormones and metabolism work together after menopause — and the results...
01/29/2026

New research is helping us better understand how hormones and metabolism work together after menopause — and the results are encouraging.

A recent Mayo Clinic–led study suggests that supporting the menopause transition with hormone therapy may help GLP-1 medications (like tirzepatide) work more effectively for some women — while also supporting overall metabolic health.

Women who used hormone therapy alongside GLP-1 treatment experienced:
• Greater weight loss on average
• Improvements in blood pressure
• Lower triglycerides
• Healthier liver markers
• More stable blood sugar

Why this matters:
As estrogen declines, the body’s ability to regulate weight, insulin sensitivity, and cardiovascular health can shift. When we support hormones thoughtfully, the body may respond more effectively to metabolic treatments.

It’s also important to share the full picture. One limitation of this study was its small sample size, and these medications aren’t appropriate for everyone — especially women who are not overweight or obese. As with any tool in medicine, discernment matters.

At Charleston House, we’re intentional about how and when we use therapies. We look beyond the scale and focus on how you feel in your body, how your health supports your daily life, and what sustainable wellness truly looks like — not quick fixes or trends.

Address

3611 Swiss Avenue Suite 201
Dallas, TX
75204

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 12:30pm

Telephone

+12148213313

Website

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