The Balancing Place

The Balancing Place Mental Health Care with body and soul in mind.

Communication and boundaries are skills — and skills can be learned.Join Reid Jarreau, LPC, NCC, for an interactive Coff...
03/31/2026

Communication and boundaries are skills — and skills can be learned.

Join Reid Jarreau, LPC, NCC, for an interactive Coffee Conversations session focused on practical tools for everyday relationships.

During this session, we’ll discuss:
☕ Clear and confident communication
☕ Recognizing personal patterns
☕ Setting healthy boundaries
☕ Expressing needs without guilt

This is a welcoming, discussion-based space designed for learning, reflection, and growth.

Spots are now open.

🗓 April 15
⏰ 6:30–7:30 PM

This Women’s History Month, we celebrate —whose advocacy reminds us that our worth is not defined by appearance or perf...
03/25/2026

This Women’s History Month, we celebrate —whose advocacy reminds us that our worth is not defined by appearance or perfection.

Her message encourages radical self-love and body acceptance, helping us embrace our full humanity and reclaim confidence in ourselves.

What would change if you treated yourself with more compassion this week?

Save this post as a reminder or share it with someone who could use a dose of self-love today. 💛

TheBalancingPlace HealingJourney

For Women’s History Month, we’re highlighting Joy DeGruy — a leader in understanding intergenerational trauma and cultur...
03/23/2026

For Women’s History Month, we’re highlighting Joy DeGruy — a leader in understanding intergenerational trauma and culturally informed healing.

Her work reminds us that awareness creates healing. When we understand where patterns come from, we can begin to change them 🤎

Representation in mental health matters.

What’s one lesson about strength you learned from the women in your life?

👇 Share in the comments.
🔁 Save & send to someone who inspires you.






MentalHealthMatters
RepresentationMatters
TheBalancingPlace

✨ Welcome to The Balancing Place ✨We’re so excited to introduce the newest members of our growing team:💛 Shanae Gulley, ...
03/23/2026

✨ Welcome to The Balancing Place ✨

We’re so excited to introduce the newest members of our growing team:

💛 Shanae Gulley, Master’s Level Intern
Offers trauma-informed support for adults navigating life transitions, caregiving, pregnancy, infertility, parenting stress, and emotional overwhelm. She creates a safe, calm space to help you reconnect and heal at your own pace.

🤍 Keshawn Wallace (He/Her), LPC-Associate (Virtual Sessions)
Provides supportive, client-centered care for life’s challenges—helping you build tools, find clarity, and feel supported every step of the way. Because healing takes a village.

No matter your season, we’re here to support you with care that meets you where you are.

✨ Book your session today

HealingJourney FindYourVillage EmotionalWellness

Join us for our upcoming Coffee Conversations session, facilitated by Reid Jarreau, LPC, NCC, where we’ll explore how to...
03/22/2026

Join us for our upcoming Coffee Conversations session, facilitated by Reid Jarreau, LPC, NCC, where we’ll explore how to communicate more clearly and build healthier boundaries in everyday life.

This supportive, therapist-led space is designed to help you:
✨ Understand your communication style
✨ Strengthen listening skills
✨ Learn practical boundary-setting tools
✨ Reflect and grow at your own pace

🗓 April 15
⏰ 6:30–7:30 PM
📍 Online Session

01/25/2026

You’re invited to a beautiful, interactive Open House exploring the intersection of yoga and talk therapy, hosted by Regina Buchanan, LPC and Courtney Broughton, E-RYT 200 .

Yoga + Therapy is a free, experiential event designed to help you understand how clinical insight, somatic practices, and mindfulness come together to support deeper healing. Come learn, connect, and leave with practical tools you can actually use.

What you’ll experience
Hands on wellness stations
Insightful talk therapy perspectives and success stories
Resources for an integrative mind body approach
Meaningful connection with like minded professionals

Perfect for
Therapists and counselors (CEU credit available)
Yoga instructors and yoga therapists
Mental health and yoga students
Wellness professionals curious about integrative care

If you’ve been craving community, inspiration, or a fresh perspective on healing, this is for you.

Save your seat via Eventbrite. We can’t wait to welcome you. *🔗 in Bio *

Happy Juneteenth! ✨🖤❤️💚Today we celebrate FREEDOM — in our history, in our healing, and in our joy!
06/19/2025

Happy Juneteenth! ✨🖤❤️💚

Today we celebrate FREEDOM — in our history, in our healing, and in our joy!

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.Ex: “I will...
06/10/2025

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.
Ex: “I will never be good enough”

Defusion: You step back, notice the thought for what it is — just a story your mind is telling — and find space to choose your response.
Ex: “I’m noticing the thought of not being good enough.”

Freedom begins when you stop believing every thought. 🩵🧡

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.Are you in need ...
05/19/2025

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.

Are you in need of boundary setting?

Food for thought!
04/29/2025

Food for thought!

Therapy is a space for unlearning, processing, growth healing🧡🩵Are you ready to start the work??
03/24/2025

Therapy is a space for unlearning, processing, growth healing🧡🩵

Are you ready to start the work??

Roses are red, violets are blue, the most important love is the love you have for you! ❤️This Valentine’s Day, don’t for...
02/14/2025

Roses are red, violets are blue, the most important love is the love you have for you! ❤️

This Valentine’s Day, don’t forget to show yourself the same kindness, patience, and care that you give to others. Whether it’s setting boundaries, practicing self-compassion, or indulging in something that brings you joy—self-love is always worth celebrating.

How are you showing yourself love today?

🩵🧡

Address

13355 Noel Road
Dallas, TX
75240

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12143072183

Website

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