The Balancing Place

The Balancing Place Mental Health Care with body and soul in mind.

01/25/2026

You’re invited to a beautiful, interactive Open House exploring the intersection of yoga and talk therapy, hosted by Regina Buchanan, LPC and Courtney Broughton, E-RYT 200 .

Yoga + Therapy is a free, experiential event designed to help you understand how clinical insight, somatic practices, and mindfulness come together to support deeper healing. Come learn, connect, and leave with practical tools you can actually use.

What you’ll experience
Hands on wellness stations
Insightful talk therapy perspectives and success stories
Resources for an integrative mind body approach
Meaningful connection with like minded professionals

Perfect for
Therapists and counselors (CEU credit available)
Yoga instructors and yoga therapists
Mental health and yoga students
Wellness professionals curious about integrative care

If you’ve been craving community, inspiration, or a fresh perspective on healing, this is for you.

Save your seat via Eventbrite. We can’t wait to welcome you. *🔗 in Bio *

Happy Juneteenth! ✨🖤❤️💚Today we celebrate FREEDOM — in our history, in our healing, and in our joy!
06/19/2025

Happy Juneteenth! ✨🖤❤️💚

Today we celebrate FREEDOM — in our history, in our healing, and in our joy!

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.Ex: “I will...
06/10/2025

Fused with a thought: You’re tangled, trapped — every word feels like the absolute truth, pulling you deeper.
Ex: “I will never be good enough”

Defusion: You step back, notice the thought for what it is — just a story your mind is telling — and find space to choose your response.
Ex: “I’m noticing the thought of not being good enough.”

Freedom begins when you stop believing every thought. 🩵🧡

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.Are you in need ...
05/19/2025

Setting boundaries isn’t about shutting people out. It’s about inviting the right kind of connection in.

Are you in need of boundary setting?

Food for thought!
04/29/2025

Food for thought!

Therapy is a space for unlearning, processing, growth healing🧡🩵Are you ready to start the work??
03/24/2025

Therapy is a space for unlearning, processing, growth healing🧡🩵

Are you ready to start the work??

Roses are red, violets are blue, the most important love is the love you have for you! ❤️This Valentine’s Day, don’t for...
02/14/2025

Roses are red, violets are blue, the most important love is the love you have for you! ❤️

This Valentine’s Day, don’t forget to show yourself the same kindness, patience, and care that you give to others. Whether it’s setting boundaries, practicing self-compassion, or indulging in something that brings you joy—self-love is always worth celebrating.

How are you showing yourself love today?

🩵🧡

Life feels lighter when you focus on what you have, not what you lack. Take a deep breath and appreciate the love, the l...
02/11/2025

Life feels lighter when you focus on what you have, not what you lack.

Take a deep breath and appreciate the love, the lessons, and the little things. Gratitude shifts everything.

Address

13355 Noel Road
Dallas, TX
75240

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12143072183

Website

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