Ask The Remix Center

Ask The Remix Center Helping youth & professionals thrive not just survive. Stronger Minds.

Better Outcomes.| Stress| Anxiety| Grief | Balance | Solutions for life & work
⬇️Accepting New Clients

01/20/2026

Grateful for an incredible time with the Mavs Business Assist program community through the Dallas Mavericks. Connecting with Dallas entrepreneurs and gaining perspective from NBA legend Rolando Blackman reinforced why leadership development and community matter in business. Cheering the team on to a win was a great way to close out the night.🏀

Proud to be building alongside innovators who are shaping what’s next. Looking forward to future conversations with leaders who value growth, culture, and results.💙💚

HealingwithNia LLC
Life Rules Mental Wellness, LLC
Paws Partee
Pan African Connection
AT Ease Hair & Skin Care Products
D'Delicias
Pulse Check Rehab and Performance


Pieces of Us by Us
YoorKids

Support isn’t a sign of weakness. It’s a resource. And you’re allowed to use it.If this affirmation stands out, that may...
01/20/2026

Support isn’t a sign of weakness. It’s a resource. And you’re allowed to use it.

If this affirmation stands out, that may be your sign.

​Like, save, or share if this felt helpful.

In 1967, Reverend Dr. Martin Luther King Jr. gave a speech at the American Psychological Association's Convention. He ur...
01/19/2026

In 1967, Reverend Dr. Martin Luther King Jr. gave a speech at the American Psychological Association's Convention. He urged mental health professionals to recognize the gap in research in the Black community and to never adjust to racial or religious discrimination, violence, war, and economic disparities.

Today we honor, remember, and celebrate his life and legacy!

You didn’t get here by accident. You didn’t trick your way into success. Confidence can be built. You deserve support a...
01/19/2026

You didn’t get here by accident. You didn’t trick your way into success. Confidence can be built.

You deserve support as you step into this version of yourself.

​Like, save, or share if this felt helpful.

Perfectionism often looks like “high standards,” but it feels like pressure, fear, and never feeling done.Rest isn’t giv...
01/18/2026

Perfectionism often looks like “high standards,” but it feels like pressure, fear, and never feeling done.

Rest isn’t giving up. It’s choosing sustainability.
If rest feels uncomfortable, that’s worth paying attention to.

​Like, save, or share if this felt helpful.

Sometimes big feelings need guidance. Kids aren’t meant to figure out emotional regulation on their own. Parents aren’t ...
01/17/2026

Sometimes big feelings need guidance. Kids aren’t meant to figure out emotional regulation on their own. Parents aren’t either.
Support helps both.
​Like, save, or share if this felt helpful.

Hustle culture taught us wrong. Exhaustion is not a badge of honor. If slowing down feels hard, support can help.​Like,...
01/16/2026

Hustle culture taught us wrong. Exhaustion is not a badge of honor.

If slowing down feels hard, support can help.

​Like, save, or share if this felt helpful.

You can love your kids deeply and still feel unsure sometimes. Parenting doesn’t come with instructions. Confidence gr...
01/15/2026

You can love your kids deeply and still feel unsure sometimes. Parenting doesn’t come with instructions.

Confidence grows with support.You don’t have to figure this out alone.

​Like, save, or share if this felt helpful.

Happy Birthday Brenda! 🎉So grateful for you and the heart, dedication, and ideas you bring to The Remix Center. Keep gr...
01/14/2026

Happy Birthday Brenda! 🎉

So grateful for you and the heart, dedication, and ideas you bring to The Remix Center. Keep growing, keep dreaming big, and keep trusting the impact you’re meant to make. Your future is bright, and I’m truly thankful for all your hard work. 💙💚

Grief doesn’t follow timelines. It's unpredictable. If you’re carrying loss into this year, you don’t have to carry it ...
01/14/2026

Grief doesn’t follow timelines. It's unpredictable.

If you’re carrying loss into this year, you don’t have to carry it by yourself.

Like, save, or share if this felt helpful.

Starting a new year doesn’t reset your nervous system. If you’re carrying grief, stress, burnout, or self-doubt into thi...
01/13/2026

Starting a new year doesn’t reset your nervous system.

If you’re carrying grief, stress, burnout, or self-doubt into this year, you’re not alone and these affirmations are for you.

Swipe through and take what you need.

Emotional challenges often show up as declining grades or work performance, more conflict at home or school, feeling dr...
01/08/2026

Emotional challenges often show up as declining grades or work performance, more conflict at home or school, feeling drained, or pulling away from others.

At The Remix Center, we help youth, young adults, and busy professionals build coping skills and learn practical tools to feel more stable and in control.

Address

Dallas, TX

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+19727979214

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