Ask The Remix Center

Ask The Remix Center Helping youth & professionals thrive not just survive. Stronger Minds.

Better Outcomes.| Stress| Anxiety| Grief | Balance | Solutions for life & work
⬇️Accepting New Clients

12/18/2025

As we reflect on 2025, we are reminded why we love working with companies and schools. We get to partner with leaders who care about their staff and understand that positive outcomes that come with investing in well-being.

This work matters, and we’re grateful to be part of it.

Noticing when something isn’t sustainable and asking for help early isn't just a strength. 💪🏼 It's the best gift 🎁 you ...
12/18/2025

Noticing when something isn’t sustainable and asking for help early isn't just a strength. 💪🏼 It's the best gift 🎁 you will ever give yourself and improves your physical health. 🩺

Hit like 👍🏾 if you plan to ask for help more often in 2026!

12/17/2025

As we reflect on 2025, we are reminded why we love our clients! Burnout, grief, and major life transitions rarely come with a warning, and support matters most when it is thoughtful, timely, and shaped by the full picture of someone’s life.

Motivation fades when systems don’t support people. Sustainable performance starts with how teams are supported.Support ...
12/17/2025

Motivation fades when systems don’t support people. Sustainable performance starts with how teams are supported.

Support systems matter. We can help you build yours.

If today feels heavy, you’re not alone. This season can bring quiet grief alongside celebration. Be gentle with yourself...
12/16/2025

If today feels heavy, you’re not alone. This season can bring quiet grief alongside celebration. Be gentle with yourself.

Today’s parents are juggling more than any generation before. Work, caregiving, emotional labor, school expectations, an...
12/11/2025

Today’s parents are juggling more than any generation before. Work, caregiving, emotional labor, school expectations, and the pressure to keep it all together.

Humans were not designed to parent in isolation. High-performing parents are strongest when they have support.

When parents are well, children thrive. Your well-being is a priority, not a luxury.

⭐Tag a friend to remind them they don’t have to do it alone.
💬 Comment “community” if you’re learning to accept support instead of doing it all yourself.

Parent AffirmationsRecharging makes me a stronger parent and professional.Asking for help is not weakness.My well-being ...
12/10/2025

Parent Affirmations
Recharging makes me a stronger parent and professional.

Asking for help is not weakness.

My well-being fuels my success at work and at home.

I can lead my family and my career without sacrificing myself.

Rest is a strategic choice.

❤️ Hit like if you needed one of these affirmations today.
🔁 Share this with a friend who needs to be affirmed.

60% percent of working parents report burnout (Parents Under Pressure, 2024). They are carrying an invisible load that n...
12/09/2025

60% percent of working parents report burnout (Parents Under Pressure, 2024).

They are carrying an invisible load that no one sees. Schedules, homework, meetings, meals, emotions, expectations.

Burnout is not a personal failure. It is a sign that the system around you needs to shift. Parent well-being is a core part of family well-being.

Address the source, not the symptom. Take time to redesign workflows before the new year begins.Ask yourself: What workf...
12/05/2025

Address the source, not the symptom.

Take time to redesign workflows before the new year begins.Ask yourself: What workflow or policy needs to change before 2026?

12/03/2025

True leaders create space for recovery, not just celebration.

As you plan for 2026, ask yourself: Are my people celebrated? Are they supported?

The end-of-year hustle hides a lot of silent burnout. Many team members are often running on empty.Who is one high achie...
12/02/2025

The end-of-year hustle hides a lot of silent burnout. Many team members are often running on empty.

Who is one high achiever you can check on this week?

You know we love to support parents! 🫶🏾 Moms, here's an awesome opportunity with .wellness.keys for you to pause. https:...
11/29/2025

You know we love to support parents! 🫶🏾

Moms, here's an awesome opportunity with .wellness.keys for you to pause.

https://thepausemini.eventbrite.com
Use Code:BFPause for $10 off.

Address

Dallas, TX

Opening Hours

Monday 12pm - 8pm
Tuesday 12pm - 8pm
Wednesday 12pm - 8pm
Thursday 12pm - 8pm

Telephone

+19727979214

Website

Alerts

Be the first to know and let us send you an email when Ask The Remix Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ask The Remix Center:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category