03/28/2026
Lately, I’ve been looking at the word because a little differently.
💬I haven’t started that project because I’m not a morning person, or
💬 I can’t set that boundary because it’s just how I am.
But if we look closer, what follows that because isn’t usually a fact, it’s a limiting belief we’ve carried for years.
It’s a story we tell to keep ourselves safe in the known, even if the known is uncomfortable.
Try this over the weekend🤗👇🏼
Pick one area where you feel stuck (health, work, or even just a habit you can’t shake).
Finish this sentence: “I’m not doing X because...”
Whatever you wrote after the because?
That’s your clue.
That’s the belief we need to sit with.
It’s not about fixing yourself, you’re not broken.
It’s just about updating the software.
Which becauseare you catching today? Let’s talk👇
