Nutrition DiscoveRD, LLC

Nutrition DiscoveRD, LLC Nutrition DiscoveRD provides advanced nutrition counseling in-person and virtually!

There’s something special about eating foods at their peak—fresher taste, vibrant color, and nutrients your body will lo...
04/22/2026

There’s something special about eating foods at their peak—fresher taste, vibrant color, and nutrients your body will love. Try adding one seasonal ingredient to your meals this week and see the difference!

Read Mary-Lauren's feature in the International Federation of Eating Disorder Dietitians (IFEDD)! Here she opened up abo...
04/16/2026

Read Mary-Lauren's feature in the International Federation of Eating Disorder Dietitians (IFEDD)! Here she opened up about her path into eating disorders and sports nutrition, and her mission to support both recovery and performance.

Carbs are fuel! 🍝⚡ Your body and brain need them to power workouts, boost recovery, and keep energy steady throughout th...
04/15/2026

Carbs are fuel! 🍝⚡ Your body and brain need them to power workouts, boost recovery, and keep energy steady throughout the day

Voyage Dallas spotlighted Mary-Lauren, sharing her path to becoming a registered dietitian, developing and growing her p...
04/09/2026

Voyage Dallas spotlighted Mary-Lauren, sharing her path to becoming a registered dietitian, developing and growing her practice, and her love for helping clients nourish their bodies and minds!

Low Energy Availability (LEA) happens when your body isn’t getting enough fuel to support both exercise and basic functi...
04/08/2026

Low Energy Availability (LEA) happens when your body isn’t getting enough fuel to support both exercise and basic functions. ⚡️ It can impact energy, performance, hormones, and overall health—fueling enough matters!

PCOS & exercise: movement matters! Prioritizing strength training, balanced cardio, stretching, and adequate recovery ca...
04/07/2026

PCOS & exercise: movement matters! Prioritizing strength training, balanced cardio, stretching, and adequate recovery can support hormones, improve insulin sensitivity, and help you feel your best.

Happy Easter from Nutrition DiscoveRD! 🐰🌸
04/05/2026

Happy Easter from Nutrition DiscoveRD! 🐰🌸

So grateful to attend the Eating Recovery Center Clinical Voices, Human Stories Conference 🤍Meaningful conversations on ...
03/30/2026

So grateful to attend the Eating Recovery Center Clinical Voices, Human Stories Conference 🤍
Meaningful conversations on eating disorder care—from perimenopause and menopause to TMS and the evolving GLP-1 era.
Nothing better than connecting with friends and colleagues doing this important work!

“Discover the Power of Nutrition” is more than a theme—it is something we see every day.The power to fuel your body.The ...
03/23/2026

“Discover the Power of Nutrition” is more than a theme—it is something we see every day.

The power to fuel your body.
The power to support your mind.
The power to improve your relationship with food.

At Nutrition DiscoveRD®, we are passionate about helping you uncover that power in a way that fits your life—without perfection, pressure, or rigid rules.

Happy Registered Dietitian Nutritionist Day! We are grateful to work with a special team of dietitians and dietetic inte...
03/11/2026

Happy Registered Dietitian Nutritionist Day!

We are grateful to work with a special team of dietitians and dietetic interns at Nutrition DiscoveRD!

Up to 84% of college athletes have engaged in disordered eating or weight-control behaviors. This is more common than ma...
02/28/2026

Up to 84% of college athletes have engaged in disordered eating or weight-control behaviors. This is more common than many realize — and support matters. If you or an athlete you know is struggling, you are not alone, and help is available. 💙

Research snapshot worth paying attention to 👇Out of 220 athletes across 19 sports:• 38.18% were at risk for an eating di...
02/27/2026

Research snapshot worth paying attention to 👇

Out of 220 athletes across 19 sports:
• 38.18% were at risk for an eating disorder
• 47.17% were at risk for low energy availability
• 22.73% were at risk for both

Female athletes in aesthetic sports — especially dance and gymnastics — showed the highest prevalence of eating disorders.

Early awareness, proper fueling, and supportive environments are key to protecting athlete health and performance. 💙

https://pmc.ncbi.nlm.nih.gov/articles/PMC11929264/

Address

6500 Greenville Avenue , Suite 580
Dallas, TX
75206

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+12148388237

Website

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