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Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm

Om Yoga Diva

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United States
Dallas, TX
Om Yoga Diva

Wonderful things happen when you move your body. Radiant health is the focus of my yoga! Come play! We make yoga innovative, creative and educational.

Om Yoga Diva Productions serves the yoga community through yoga workshops, private yoga and yoga teacher training.

12/20/2025

12 Yoga Videos plus relaxation savasana bonus video…
Over 5 hours of content
$48 Gift 🎁 of health ⬆️ hit the buy button in my bio above! Do it NOW. This is fun, innovative and informative yoga!

you can start your holiday season grumpy stressed, tired and downright Grinchy.

Or you can do 12 days of yoga. This a wonderful gift from me, the Yoga Diva. Get your cookies on the mat.

🎄 You know how it is at the start of a new year when the new people come to the gym or yoga!
🧘🏽‍♀️ they never show up any other time of the year & suddenly they’re there taking your favourite yoga spot…hugging all the equipment
💩 getting in the way of the people who are dedicated to the practice all year round.

stay out of the chaos and crush…do these yoga videos at home…stay away from 🤧 germs 🦠

avoid wait for the New new Year crush to end!

Bring in the New Year healthier happier stronger stretchier.

Sending you love, yoga and good health for 2026.

12/19/2025

My love language and gifts are gorgeous yoga classes. This holiday season can be crazy. I prepared yoga videos that are calm, strong, stretchy and challenging. You know the yoga studios and gyms will be packed with Johnny and Jill come latelies who will quit in February. Don't worry. Do my videos where ever you are.

12/17/2025

When you think of the holidays, you may need something a little stronger than EGGNOG! Try a yoga high. The side effect is strength, balance and calm. These 12 yoga videos are awesome. DM me for more details!

12/10/2025

Look at what we did - https://mailchi.mp/omyogadiva.com/there-is-still-time-to-donate-for-a-little-yoga-angel-11006503 First, this four year old angel made time in her social calendar to get a ginger bread face painting. Second, she helped her mom teach a yoga class. Third, she inspired us all to keep love in our hearts. Your generous donations helped to defray medical bills for her bone cancer treatment. You can still donate if you so desire!

12/06/2025

We were in Tuscany and we had time to do a bit of yoga while our breakfast was made by the Bella Donna de cucina! I seized the chance to do some yoga instruction. What is you did core before you ate?

When you do core, don’t neglect your 👣! Active foot work that is not a flex which is a Ken 🦶 foot or a point which is a ballerina 🩰 foot…I want a floint which is somewhere between a flex and a point. This works especially in inversion like handstand.

Barbie foot makes your legs firm so the low core engages. Here’s a tip…working on feet activates the whole leg.

11/30/2025

Let's support our friend Caroline - http://eepurl.com/jthh5Q

11/27/2025

For 49 years we have eaten with the same gorgeous families for Thanksgiving, Christmas and Easter dinners. We did a 4.3 mile walk to calorically justify all the yummy food we will eat!

I made a bet I would in the 44F morning do a cold plunge.

I am notoriously slow when I count for my yoga students. 1 Mississippi 2 Mississippi 2.5 ….

Yet somehow I am counting quickly to hasten the 30 second bet I made to do a cold plunge.

I am missing you and promise to plunge with you for the Xmas holiday after we assemble that thing! 😜

We are so lucky and blessed to have each other! Thanks to the Watkins and all our extended family friends.

is the best hostess to open her home and make our grateful hearts and bellies full. Thank you 🙏🏽 m.wallace.94 you made the plan for our morning walk and breakfast to be so fabulous!
you kept our pace up and made us walk quickly to keep us warm!

Thank you for being the best students ever!

🍁❤️🍂

11/23/2025

Let's give love to a member of our own yoga family. Esteemed yoga teacher, Caroline Besley, noticed that her daughter's arm was sore. A pediatrician visit revealed bone cancer. Despite grueling rounds of therapy, Annaliese, Caroline's daughter, loves mangoes and enjoys going to the park. Annaliese, like Caroline, loves Halloween. Won't you join our fundraiser and donate to help with medical bills?- https://mailchi.mp/omyogadiva.com/yoga-fundraiser-for-a-little-yoga-angel

Address

Dallas, TX
75209

Opening Hours

Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm

Telephone

+14692274200

Website

http://www.omyogadiva.com/zoom

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