Om Yoga Diva

Om Yoga Diva Wonderful things happen when you move your body. Radiant health is the focus of my yoga! Come play! We make yoga innovative, creative and educational.

Om Yoga Diva Productions serves the yoga community through yoga workshops, private yoga and yoga teacher training.

03/12/2026

What a difference 11 years makes! With tons more grey hair and 14 pounds more muscle…what would my 45 year old self say to my 56 year old self?

Yoga has made time slow down & speed up.
Does that make sense? An eternity happens between each pose. That is flow the yoga mind.

In 11 years, I will be even stronger in highly satisfying ways. 🙏🏾

I have four rooms left for the Tuscany Retreat this May 14- 20! You will have your own room and bathroom. You will str...
03/04/2026

I have four rooms left for the Tuscany Retreat this May 14- 20! You will have your own room and bathroom. You will stretch your muscles and stretch your mind. When you think of love, think of the way you love life on vacation. Come enjoy yourself and I will take good care of you. Just relax. Namaste.

01/30/2026

Join me tomorrow to do yoga, raise money, eat cookies and stop human trafficking! is a wonderful organization that helps victims of trafficking. We can prevent the exploitation of people and make our communities better.

Texas is number 2️⃣ in the country! This is horrible.

Join me tomorrow! Do yoga to do yoga and eat cookies and raise money!

If you were blue, I will donate on your behalf and you get a free class.

You could wear a blue thong and I will take your word for it!

The cookies 🍪 are freshly baked. I always make toooo many so you can take some home.

Help save the world 🌍 by doing 🧘🏽‍♀️! All proceeds go to New Friends New Life!

01/26/2026

Sign up for my free yoga class ⬆️ in the link in my bio. 12:30pm CST on zoom!

And Instagram live!

Good choices start from your heart! Come do a zoom yoga class today at 12:30 pm CST. Don’t give me your money.

Instead, donate to charities. We can do something besides be cynical and suffer from paralysis!

Contact your representatives and ask them for accountability and transparency instead of clandestine protocol and obfuscations! Those are big words for put your ass on the line and do better for our community!

01/24/2026

Is it just me or did you buy every snack you could just in case you couldn’t get to the store? I went crazy with cookies, Cheez-it’s, tortilla chips, kettle corn…my brother made Nutella brownies! I have had 5 meals and now I want to eat dinner!

Save me from my hungry caterpillar ways. Let me teach you a few yoga moves so you burn off some of those calories. If we are snowed in on Monday maybe I will do it again!

Come do yoga with me tomorrow at 12pm CST! The link is in my bio ⬆️! Get your mat, laptop, blocks and strap. Put down the 🍕 cookies 🍪 icecream and 🍷! Do 🧘🏽‍♀️!

Don’t use a snow day as an excuse to slack on self care!

Address

Dallas, TX
75209

Opening Hours

Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm

Telephone

+14692274200

Website

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