01/20/2026
Are you getting enough Vitamin C? Vitamin C is an antioxidant that is important to your skin, bones, and connective tissue. It is also crucial to boost your immune system to help prevent you from getting sick. Some foods with high Vitamin C are:
π Oranges
π Strawberries
π₯ Kiwi
π₯¦Broccoli
Incorporating any of these foods into your diet can be a good start to improving your health so you can continue feeling your best!