Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

Become a Certified Sound Healer ✨Register to become the next generation of Sound Healers✨Crystal sound baths offer more ...
02/06/2026

Become a Certified Sound Healer ✨

Register to become the next generation of Sound Healers✨

Crystal sound baths offer more than just relaxation, they create space for deep restoration, emotional release, and nervous system reset.

The frequencies of the crystal bowls help quiet the mind, regulate the body, and gently guide you into a meditative state where healing can begin.

Many people experience reduced stress and anxiety, improved sleep, mental clarity, and a deeper connection back to themselves.

Led by our very own Certified Sound Healer, ✨

Valentines Day 2HR Event 10am-12pm 💖Bring your favorite human✨Sweat together. Breathe together. Release together.Power y...
02/03/2026

Valentines Day 2HR Event 10am-12pm 💖

Bring your favorite human✨

Sweat together. Breathe together. Release together.

Power yoga, sculpt, and a soul-melting sound bath; because nothing says Valentine’s like doing hard things side by side. 🫶🏼

So, before the dinner reservations come make some real heated connection ☺️

45 min Power Yoga with Rhonda
45 min Sculpt with Yesenia
30 min Sound Bath by Destiny

💖 SAMA Tone + Tune Is Back!!! 💖Valentines Day 2HR Event 10am-12pmBring your favorite human.Sweat together. Breathe toget...
02/03/2026

💖 SAMA Tone + Tune Is Back!!! 💖

Valentines Day 2HR Event 10am-12pm

Bring your favorite human.

Sweat together. Breathe together. Release together.

Power yoga, sculpt, and a soul-melting sound bath; because nothing says Valentine’s like doing hard things side by side. 🫶🏼

So, before the dinner reservations come make some real heated connection ☺️

45 min Power Yoga with Rhonda
45 min Sculpt with Yesenia
30 min Sound Bath by Destiny

When you get to practice with a real life warrior, it hits different. Sharing the space with such resilience and strengt...
02/02/2026

When you get to practice with a real life warrior, it hits different. Sharing the space with such resilience and strength is inspirational, and a gift for us all 🩷✨

IYKYK-If not, come find out! Experience community vibes, contagious laughter, and practices that push both body and mind...
02/02/2026

IYKYK-If not, come find out! Experience community vibes, contagious laughter, and practices that push both body and mind.

Private crystal sound baths are now available in a safe container led by our Certified Sound Healer Perfect for couples...
02/02/2026

Private crystal sound baths are now available in a safe container led by our Certified Sound Healer

Perfect for couples, close friends, or family; this shared experience supports relaxation, emotional release, and deeper connection through sound.

Come rest in the frequency together ✨💖✨

Every reset is an act of faith.Normalize starting over until your life feels aligned with your truth ✨Meet us on your ma...
01/30/2026

Every reset is an act of faith.

Normalize starting over until your life feels aligned with your truth ✨

Meet us on your mat 🤍

✨We’re officially a Yoga Alliance Registered Yoga School (RYS 200) ✨And this moment means more than a badge.It represent...
01/28/2026

✨We’re officially a Yoga Alliance Registered Yoga School (RYS 200) ✨

And this moment means more than a badge.

It represents our commitment to a standard of yoga that values depth over speed,
presence over performance,
and the courage to slow down, sit with discomfort, and do hard things.

This is yoga that asks you to stay.
To breathe when it’s uncomfortable.
To build strength through awareness—not force.

And next month, we open the doors to our 200-Hour Yoga Teacher Training;
an immersion for those who feel called to learn yoga beyond the surface.
For students ready to deepen their practice, refine their discipline, and step into integrity as teachers and leaders.

If you’re ready to be shaped by the practice—not just certified by it—
this training is for you.

YTT begins next month.
Spots are limited.

Proud. Grateful. Rooted in integrity.
Welcome to yoga that actually changes you.🤍

Come move your bodes and get warm with us ❤️‍🔥
01/27/2026

Come move your bodes and get warm with us ❤️‍🔥

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.