What are the opening hours?

Monday 9am - 7:30pm Tuesday 5:45am - 7:30pm Wednesday 9am - 7:30pm Thursday 5:45am - 7:30pm Friday 9am - 7:30pm Saturday 8:30am - 5pm Sunday 9am - 6pm

Samatone Yoga

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United States
Dallas, TX
Samatone Yoga

DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this d

iscipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

04/25/2026

Yoga Etiquette ✨

Honor the space. Honor the practice. Honor each other.

Arrive a few minutes early to settle your mind, silence your phone to stay present, and if you need to leave early, slip out before savasana begins.

Savasana is sacred, let’s keep it quiet so everyone can fully receive the rest they’ve earned.

And as a final act of gratitude, clean your space and leave it just as peaceful as you found it.

It’s not just about the poses, it’s about the energy we create together 🤍

04/22/2026

🌍🌿 Happy Earth Day!

Today we’re celebrating the one pose that says it all — Tree Pose.

Roots down. Heart open. Arms reaching toward the sky. Just like the earth beneath us, yoga reminds us to stay grounded, grow tall, and stand strong.

Here’s our challenge to you: strike your best Vrikshasana — on your mat, in your backyard, at the park, wherever you feel most connected to the earth today — and share it with us!

📸 Post your Tree Pose, tag us, and use so we can celebrate every single one of you.

Every version is welcome. Wobbly, soaring, silly, or serene — we want to see YOUR tree. 🌳

04/21/2026

While you’re busy taking care of everything on your to-do list, make sure you’re on the top of it! 🤍

04/20/2026

Holly’s Somatic Sound and Stretch is a unique fusion of intentional, therapeutic movement that gently releases stagnation, awakening the lymphatic system and revitalizing the fascia.

Come experience this one of a kind somatic release 🙏🏼

04/17/2026

Now you know ☺️

We go above and beyond to assure you have a magical experience 🫶🏼

Come immerse yourself with the soothing frequencies of a vibrational crystal sound bath by Destiny Kallay, or a one of a kind Somatic Sound and Stretch by Holly Day; and leave floating ✨

✨ Somatic Sound + Stretch ✨
Wednesdays 10:30am, 7:30pm + Sundays 5:30pm

✨Crystal Sound Bath✨
Fridays 5:30pm

04/16/2026

A huge thank you to Purdy-McGuire, Inc. for choosing yoga as a way to show up for their team. 🙏✨

Investing in your employees’ well-being says everything about the kind of culture you’re building — and it was an honor to be part of that.

To every person who showed up on the mat today: you did something really good for yourself. We hope to see you again soon! 💛

04/15/2026

✨INSTRUCTOR HIGHLIGHT ✨

Destiny Wagner is a true pillar of our community, creating a space where every student feels welcomed, comfortable, and at home.

Beyond managing the front desk with ease, she is a passionate instructor who deeply understands the body and is always evolving her knowledge. Her dedication to growth ensures her students receive thoughtful, intentional, and empowering guidance in every class.

She truly embodies what it means to hold space for others.

We’re so lucky to have her as part of our team 💫

Show Destiny some love in the comments below 👇🏼

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday	9am - 7:30pm
Tuesday	5:45am - 7:30pm
Wednesday	9am - 7:30pm
Thursday	5:45am - 7:30pm
Friday	9am - 7:30pm
Saturday	8:30am - 5pm
Sunday	9am - 6pm

Telephone

+19729343905

Website

http://www.samatoneyoga.com/

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.