Samatone Yoga

Samatone Yoga DFW’s original power yoga studio. Leave your worries at the door and prepare to renew, reflect, an Suze Curtis is Owner of Total Health through Balance, Inc.
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and Founder of the Samatone Yoga Style. Samatone Yoga is DFW’s original Power Yoga since 1996~ and voted #1 Best Yoga Studio by Channel 8 WFAA-List. "Sama" means to show great respect - "tone" is our natural internal vibration. The first Power Yoga in Dallas, TX - founded by Suze Curtis - this time-proven, unique practice blends the power of asana with vibration. Practiced in a heated room, this discipline combines Power Vinyasa Flow with Organic Ultrasound© ~ internal tonal vibration. The student is guided through a 75 minute multi-level flow of non-impacting movements that can be performed by everyone – of any age – beginner to seasoned practitioner. Whether you desire to be challenged physically, release stress, or courageously face "your stuff" - you'll leave this practice drenched, glowing, physically-spent & totally-energized. Suze’s “yoga” journey began in 1993 ~ inspired by the practice and philosophy of two of the original Masters ~ Pattabhi Jois and BKS Iyengar. Throughout the years, Suze practiced with and learned from the many, many great Yogi’s & Yogini’s who made it their life service to share, pass-it-on, help all of us & our planet heal ~ Beryl Bender Birch, David Swenson, Eric Schiffman, Mark Blanchard & many, many, many more. Her greatest Mentor, Bryan Kest, remains a constant in her life ~ his philosophies, teachings & practice resonate…..being true to yourself. Suze’s professional life has been dedicated to “helping others heal.” Beginning 1982, she taught health/fitness education classes; and by the early 90′s, was guided to yoga postures & the yoga journey. She has enjoyed sharing with thousands of students over these very many years, ‘having taught an estimated 12,500+ classes & counseled hundreds who sought comfort & guidance with personal challenges. Find More Information at: http://samatone.perfectmind.com

Modified schedule this week. Make sure and check the Samatone Yoga app and keep up to date with the schedule so you don’...
12/21/2025

Modified schedule this week. Make sure and check the Samatone Yoga app and keep up to date with the schedule so you don’t miss your favorite class! ✨🎅

Don’t have the app? Download it now!!

🎉 C O N G R A T S 🎉 Brooke has completed over 300 classes and is a testament to what dedication and commitment look like...
12/21/2025

🎉 C O N G R A T S 🎉

Brooke has completed over 300 classes and is a testament to what dedication and commitment look like.

Brooke shows up consistently and knows her practice is a non-negotiable. She prioritizes her wellness journey and it shows!

Thank you for Always bringing the best attitude and great energy into every class. We appreciate your hard work, and if you haven’t seen her handstand progress check it out👏🏼 🙌🏼

Our Samatone Yoga Holiday party was one for the books! Getting to step away from our mats to eat, drink, and be merry wa...
12/08/2025

Our Samatone Yoga Holiday party was one for the books! Getting to step away from our mats to eat, drink, and be merry was a great way to kick off this Holiday season. Now, back to our mats 😍

Happy Holidays to you all ✨💫

Huge thank you to everyone who took part in our Holiday Challenge! This season can be overwhelming, but you proved that ...
12/08/2025

Huge thank you to everyone who took part in our Holiday Challenge! This season can be overwhelming, but you proved that prioritizing yourself is worth it. Great job! 👏🏽 💪🏽

Join us TOMORROW for a special Sound Bath hosted by Destiny Kallay. Relax, unwind, and enjoy some amazing vibes. Stick a...
12/05/2025

Join us TOMORROW for a special Sound Bath hosted by Destiny Kallay. Relax, unwind, and enjoy some amazing vibes. Stick around afterwards for snacks and drinks with our incredible community.
Giveaways for those in attendance ✨

Join our 200-hour Yoga Teacher Training launching February 2026 ✨Whether you're looking to deepen your practice or start...
12/01/2025

Join our 200-hour Yoga Teacher Training launching February 2026 ✨

Whether you're looking to deepen your practice or start your teaching journey, this program is perfect for you!

11/28/2025

As we wrap up another November, we’d like to send some love to our Samatone Men!

You guys come in and put in some work and it does not go unnoticed.

Yoga is completely humbling and you guys are so vulnerable and so strong, physically and mentally.

November is men’s health awareness month and we are so very grateful and lucky to be your space to share, release, sweat, detox, workout, and just be 💙

Drop a 🩵 for all of our and your yoga gents! We so appreciate all of you!

Grateful for YOU on this Thanksgiving day. Our community is truly one-of-a-kind, and we appreciate you being part of it....
11/27/2025

Grateful for YOU on this Thanksgiving day. Our community is truly one-of-a-kind, and we appreciate you being part of it.

Thanks for showing up, supporting your fellow sweat mates, and being part of our family. 🙏🏽❤️

Address

15203 Knoll Trail Drive #112
Dallas, TX
75248

Opening Hours

Monday 9am - 7:30pm
Tuesday 5:45am - 7:30pm
Wednesday 9am - 7:30pm
Thursday 5:45am - 7:30pm
Friday 9am - 7:30pm
Saturday 8:30am - 5pm
Sunday 9am - 6pm

Telephone

+19729343905

Website

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Our Story

For over 20 years, our greatest intention has been to share a power yoga practice that is accessible to everyone. That’s why, here at Samatone Yoga, we encourage all walks of life to join us -- our yoga is for EVERY body; whether just beginning their yoga journey or looking for change. Prepare to renew and reflect with our unique yet traditional practice of vinyasa flow with breath, alignment, and internal tone -- a soft hum that quiets the nervous system and tension-ful areas of the body. It’s time for you to take care of you, and we’re here to help. We’re all in this together, and we hope you’ll join our yoga family soon. Namaste.