Be Free! Spirited Gluten Free Living

Be Free! Spirited Gluten Free Living Be Free! serves those living with food allergies and those who want to live to their optimum well-be Why not be now? So, have fun this year. BE FREE! Here we go!

It's time to live life to the FULLEST, zestiest, most passionate life you can right? This page will guide weekly with a different focus from the life-affirming set of cards to help you ponder, explore, learn, grow, change each week. We created these cards based on what we believe to be core areas of wellness. Besides sharing a concept to be life-affirming there will be action- based tips and techniques that you can implement in your life that are easy to make happen. of what does not serve you anymore. Let's move forward together on our own paths of becoming healed from the inside-out. Making affirmations is nothing without the behavioral, mental and emotional pieces all integrating.

11/27/2019

Winter squash were part of the first Thanksgiving feast. They remain a vitamin-rich treat for the modern holiday in this delicious vegan dessert.

08/18/2019

Gluten-free products are appearing in increasing numbers in major supermarkets, a trend that has inspired more than a few jokes and eye-rolls. However, for parents whose children have certain medical conditions, a gluten-free lifestyle is no fad or…

01/11/2019

Certain healthy habits can help you stay healthier and improve your mood.

08/21/2018

via ripl.com

Want to end the suffering of Neuropathy? Then, come check out Brenda's class this Tuesday night. Want to REALLY stick wi...
01/23/2017

Want to end the suffering of Neuropathy? Then, come check out Brenda's class this Tuesday night. Want to REALLY stick with your exercise plan this year and love it? Then, take some tips from Jenny to move it, move it. You still have time to detox this month too - sale on the detox kits. with Jenny Bair, MHE, Coach, Speaker & Author, Celia Naples Health Coaching, Living Well Brenda Briscoe, Joy Schwartz, Betty Murray, Kaelyn Pehrson

11/21/2016
07/09/2016
Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health."  Lis...
06/01/2016

Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health." Listen at 1 & 8pm today (Central Time) from your phone, tablet or computer by clicking on one of the website links listed. It's 22 minutes of mind candy. Enjoy! Healthchat with Jenny Bair on Food, Life and Love!

Hear my guest, Dr. Cory Rice, speak about "Male Hormones In and Out of the Bedroom - Why Men Need Them for Health." Listen at 1 & 8pm today (Central Time) from your phone, tablet or computer by clicking on one of the website links listed. It's 22 minutes of mind candy. Enjoy!

03/15/2016
03/09/2016

Address

14330 Midway Road, Ste 121
Dallas, TX
75244

Website

http://www.facebook.com/livingwelldallas?ref=ts&fref=ts

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