RXN Performance

RXN Performance đź’ŞHelping active professionals manage pain and reach peak performance
Click the link below for more information👇

Merry Christmas everyone :)
12/25/2025

Merry Christmas everyone :)

The process is simple! 1. Pain management- make sure we can get your pain under control so you can begin living a health...
12/24/2025

The process is simple!

1. Pain management- make sure we can get your pain under control so you can begin living a healthier life.

2. Mobilize- improve mobility so your body gets used to moving the way it is supposed to.

3. Strengthen- become strong and resilient so we can keep this pain away for good and continue to live your healthiest life

Need help getting started? Click the link in our bio today to get started!

Will you put in the work? Click the link in our bio when you’re ready.
12/21/2025

Will you put in the work?

Click the link in our bio when you’re ready.

“It wasn’t just shoulder pain… it was the constant mental noise.”All day.At work.During workouts.Even lying in bed at ni...
12/19/2025

“It wasn’t just shoulder pain… it was the constant mental noise.”

All day.

At work.

During workouts.

Even lying in bed at night.

One of our patients told us their shoulder and neck pain never truly turned off.

Even at rest, it was there — nagging, distracting, always in the back of their mind.

They tried everything they were supposed to try:
Stretching on their own.

Massages.

Back braces.

Chiropractic care.

Nothing changed.

And the scariest part wasn’t the pain itself…

It was watching it start to interfere with work and the workouts that matter so much to them.

After a few months working 1:1 with Ryan, something shifted.

They can sleep again.

Train hard again.

Work without constantly thinking about their neck and shoulder.

Not only is the pain gone — they feel stronger in those muscles than ever before.

No more waiting for the discomfort to creep back in.

No more bracing for the next flare-up.

Just relief… and confidence in their body again.

This is what happens when you stop chasing temporary fixes

And actually address the root cause.

DM us RELIEF if you’re tired of the pain always being on your mind and want to finally trust your body again.

You don’t deserve to live in pain.You don’t deserve to keep “pushing through” and hoping it gets better.And you definite...
12/14/2025

You don’t deserve to live in pain.

You don’t deserve to keep “pushing through” and hoping it gets better.

And you definitely don’t deserve to accept this as your new normal.

You deserve better — starting today.

If you’re ready to stop managing pain and start fixing the real problem

Then click the link in our bio to book a free discovery call.

3 simple ways to recover faster (and feel better tomorrow):1. Eat a balanced meal post-workout → protein + carbs = bette...
12/12/2025

3 simple ways to recover faster (and feel better tomorrow):

1. Eat a balanced meal post-workout → protein + carbs = better repair

2. Sleep 7–9 hours per night → recovery doesn’t happen in the gym

3. Move around during the day → staying stiff slows everything down

Recovery isn’t about doing nothing.

It’s about giving your body what it needs to bounce back 💪

Save this for your next training day.

Don’t let nagging injuries or pain slow you down. We can help you get back to 100% without taking time off the mat. Act ...
12/09/2025

Don’t let nagging injuries or pain slow you down.

We can help you get back to 100% without taking time off the mat.

Act now so you can crush the start of 2026 đź’Şđź’Ş

Come check us out after class in Dallas!

Our patients tell us the hardest part of nagging injuries isn’t the pain… it’s losing the joy in the sports they love.On...
12/08/2025

Our patients tell us the hardest part of nagging injuries isn’t the pain… it’s losing the joy in the sports they love.

One patient came to us after months of battling the same frustrating cycle:

Back pain.

Hamstring pain.

Feeling good for a week… then right back where he started.

Golf wasn’t fun anymore.

Pickleball and hockey — the activities that usually lit him up — became a gamble.

Every swing, every stride came with the same thought:

Is today the day it flares again?

He tried pushing through.

He tried waiting it out.

But nothing changed… because no one ever looked at why the injuries kept coming back — the root cause.

So we built a plan around what mattered most to him:

🏒 Playing hockey without holding his breath

⛳ Golf without worrying about his back

🏓 Pickleball three times a week without pain stealing the fun

And today?

He’s thriving.

Playing multiple times a week — virtually pain-free — and actually enjoying it again.

He told us the difference was simple:

We worked with him.

We built a plan that made sense for his life.
And for the first time… he felt confident, not cautious.

Send us a DM with ACTIVE if you’re tired of nagging injuries stealing joy from the sports you love — and you’re ready for a plan built around your goals.

Our patients tell us the biggest mistake they ever made… was waiting for the new year to fix their pain.They tell us the...
12/05/2025

Our patients tell us the biggest mistake they ever made… was waiting for the new year to fix their pain.

They tell us the calendar flipped… but nothing changed.

Because pain doesn’t care if it’s December 1st or January 1st.

It just keeps stealing moments.

One patient said she spent all of 2025 saying:

“I’ll start once the holidays calm down… once work slows down… once the new year starts.”

But all that time, she avoided the gym.

Skipped playing with her kids.

Stopped trusting her body.

She tried PT, stuck in the corner with the same sheet of exercises as everyone else.

She tried chiro, felt good for 10 minutes, then the pain snapped right back.

No one ever stopped to ask why.

By the time January arrived, she wasn’t “starting fresh.”

She was starting further behind.

At RXN Performance, our patients tell us the shift happens the moment they stop waiting for the perfect time… and start investing in the root cause.

Because momentum is built now, not in January.

And the people who hit the ground running in 2026… are the ones who didn’t wait for 2026 to begin.


DM “2026” and we’ll show you how to get ahead of the new year instead of starting from behind.

Most people have never actually had a provider take the time to figure out why their pain keeps coming back.Our patients...
12/04/2025

Most people have never actually had a provider take the time to figure out why their pain keeps coming back.

Our patients tell us the biggest difference at RXN Performance isn’t the treatment itself…

It’s the process that finally makes them feel seen, understood, and confident again.

Here’s what working with us really looks like:

1. We start with a 15–20 minute phone call.
Not a sales pitch.
Not a rushed checklist.
Just a real conversation to see if you’re a good fit and to understand what you can’t do because of pain.

2. Then comes your complimentary one-hour Discovery Visit.
This is where things click for most people.
We slow down.
We dig in.
We look for the root cause, not the band-aid solution you’ve been handed before.

3. After that, you come in for a full evaluation and treatment session.
We don’t wait weeks to help you feel a difference.
This visit is designed to see how your body responds to care and give us the information we need to build the right plan, customized, 1:1, and aligned with your goals.

This isn’t the “corner with a sheet of exercises” approach.

This isn’t the “quick adjustment and out the door” routine.

This is long-term, root-cause care built for you.

If you’re curious whether we can help, send us a DM or book your complimentary Discovery Call.

You don’t have to guess your way through this anymore.

When Kellie came to us, she told us something most people try to tough out:She couldn’t walk or stand for more than 10 m...
12/03/2025

When Kellie came to us, she told us something most people try to tough out:

She couldn’t walk or stand for more than 10 minutes without intense lower back pain stopping her in her tracks.

She waited a month, hoping it would magically disappear, but it didn’t.

And every day, the fear grew that this might be her new normal.

But here’s what changed everything:

Ryan didn’t give her a quick fix.

He dug into the why.

He strengthened the muscles that were supposed to support her.

He built a long-term plan instead of another cookie-cutter sheet of exercises. 

And slowly, Kellie got her confidence and her life back.

Now she’s working out again.

Walking again.

Living pain-free again.

Or in her words:

“Ryan helped me get my life (and back!) on track.”

DM the word BACK if you’re ready for a real, long-term solution too.

We just wanted to say thank you and we hope you continue to follow along. Y’all are the best 🙌🙌
12/01/2025

We just wanted to say thank you and we hope you continue to follow along.

Y’all are the best 🙌🙌

Address

4812 Bryan Street
Dallas, TX
75204

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 2pm
Saturday 8am - 12pm

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