Carpathia Collaborative

02/13/2026

When our providers talk about what they love most…
it’s not protocols.
It’s not technology.
It’s people.

It’s watching someone walk in exhausted and leave empowered.
It’s seeing confidence return.
It’s helping someone get their life back.

That’s the heartbeat of Carpathia.

Last night was more than an event — it was a room full of purpose, connection, and women who refuse to settle for “fine.”

And we’re just getting started.

Next up: Gluten-Free Sourdough Class 🍞✨
Because community + education + real tools = momentum.

You don’t want to miss the next one.

Tell us — what class do you want to see next? 👇

02/12/2026

Trust isn’t given.
It’s earned — slowly, consistently, in the small details most people don’t see.

When a patient hands us a Valentine’s card, it tells us something bigger than “thank you.”
It says:
✨ I felt safe.
✨ I felt heard.
✨ I wasn’t rushed.

That’s the standard inside the Carpathia IV Suite.

If you’ve been craving care that feels personal, unhurried, and intentional — this is your invitation.

Come experience the difference for yourself.

Comment IV and we’ll send you the details.

02/12/2026

Also! Have you heard we are doing a free event! Galentine’s Party Thursday 5-7. Come learn about the clinic, hear from our practitioners and eat some nourishing food. We will also have lots of prizes. Sign up below. If you are one of the first 10 people to sign up you will get a free Ozone Sauna session!

https://l.instagram.com/?u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fgalentines-party-at-carpathia-tickets-1980507883393%3Faff%3Doddtdtcreator&e=AT21e6Fp5FU4kOKC9xRx6-q_v1aakYBG8ge49il3HBzCufAxzAayTcqq5bZyBnKMQ3n7qVwJZfg6c_sSTLV0nlyVp84kHtxeFkJSgg6ugKdQoAPNpFr3jFXie1tb

02/10/2026

Most high-capacity people don’t crash.
They override.

They push.
They power through.
They normalize exhaustion.

Until their body forces a pause.

Here’s the shift:
Support is not weakness.
It’s strategy.

When your system is depleted, willpower isn’t the answer.
Resources are.

Targeted IV support isn’t about doing more.
It’s about giving your body what it’s been quietly asking for.

You don’t have to push through.

02/09/2026

You don’t need another coffee. You need a system that supports your body, your energy, and your nervous system. If that sentence make you nod… You’re exactly where you should be. Comment START and we will get you set up today.

02/06/2026

You’re invited to Carpathia’s 2nd Annual Galentine’s Party!! This FREE Event is one you won’t want to miss! Food, laughter and PRIZES! ARRC bed, Ozone Sauna, gluten free sourdough class, and so much more! Must be present to win!

02/05/2026

You don’t need more willpower.
You don’t need another supplement.
And you definitely don’t need to be told “everything looks normal” again.

What you need is care that actually connects the dots.

If you’ve been thinking
“Maybe I should reach out…”
this is that nudge.

Your body’s been trying to get your attention — we just help translate.

DM us “GOOD” and let’s take the first step together.

02/03/2026

💖 Calling all besties! It’s time to celebrate friendship, fun, and all things fabulous at our FREE Galentine’s event! 🥂✨
Prizes, Prizes, Prizes. You don’t want to miss this!!
Comment “RSVP” below and we’ll send you the link to join. Spots are limited—don’t miss out! 💌 Tag your bestie!

CelebrateTogether RSVPNow Carpathia

02/02/2026

01/28/2026

01/28/2026

Eating healthy doesn’t have to be hard. Learn a few guidelines and find what works for you! Here is to consistency not perfection!

Even though fats are complicated, eating a fat-free diet is not good for your health. We need fats to survive.

Every cell is made of fat; our nerve coverings are made of fat; our brain is mostly fat; our hormones are made of fat; our cells and metabolism run better on fat. Fats help you absorb all of the beneficial fat-soluble vitamins in plant foods, and some fats have been shown to reduce the risk of heart disease, type 2 diabetes, and obesity.

Don’t fear fat; instead, eat the right fats with every meal. Fat won’t make you fat, unless you eat it with starch and sugar like most Americans.

Eat 3 to 5 servings of fat per day, and eat fats mostly with vegetables.

Unless it is trans fat, it won’t cause heart disease.

My favorite fats are avocados, olives, nuts and seeds, and traditional oils like extra virgin olive oil and avocado oil. Small amounts of butter, grass-fed ghee, and coconut or MCT oil are fine for most.

If you’re eating a high-fat diet and are curious about how it’s affecting your body, I recommend looking into the NMR particle-size cholesterol test.

01/28/2026

Stay safe! Stay warm! We will see you soon!