Gold Key Hypnosis

01/09/2020

Did you know hypnosis can be extremely beneficial for your overall mental, emotional and physical well-being? Here are some of the biggest benefits of hypnosis, check it out!

08/26/2019

As human beings, we naturally form habits...

We develop patterns in the way we think, the way we act, and the way we feel. ♻️

When we’re conscious and intentional about the types of habits we develop, they can help promote positive and productive development. We cultivate a kind of mental efficiency. We don’t have to think about what we’re doing–we just do it.

When we allow bad habits to develop, we can fall into negative cycles that mire us in unproductive or destructive thoughts, feelings, and behaviors.

One of the most effective ways to examine our habits, ensuring that they’re working to our benefit, is meditation. 🧘‍♂️

The sensitive awareness we lend to our thoughts when we meditate brings us to a heightened level of consciousness. We’re able to more objectively observe and understand the patterns by which our minds operate.

And coming from this place of consciousness, we’re better able to make productive changes to the way we think, feel, and act. We can more clearly define our motivations and see with sharper vision why we do the things we do, separating true desires and intentions from those that are no longer serving us.

💬 Inspire us: What’s one practice that helps you form conscious habits?

Quote via Christine Langley-Obaugh

08/24/2019

Your subconscious mind influences everything from the partner you choose, to the jobs you take on, personas you adopt, addictions you develop, and aspirations you have in life.

10/08/2018

Message me here for more information.

09/21/2018

07/19/2018

It's far from what you've seen on TV.

06/17/2018

Recommended listening (or reading) PART 2

This New York Times Bestseller has sold over 30 million copies worldwide. Louise’s key message in this powerful work is: “If we are willing to do the mental ...

06/16/2018

Suggested listening (or reading)

louise hay key message in this powerful work is: “If we are willing to do the mental work, almost anything can be healed.” Louise explains how limiting belie...