Good Inner-G LLC

09/17/2025

“September is Su***de Prevention Awareness Month, and sadly, recent events remind us how deeply su***de touches families, students, and entire communities.

If you or someone you love is struggling, please know that you are not alone and that help is available.
📞 In the U.S., call or text 988 for the Su***de & Crisis Lifeline.
🌍 If you’re outside the U.S., please contact your local crisis hotline.

Let’s continue breaking the stigma, checking in on each other, and holding space for healing.
***dePrevention



Yours in wellness.”

09/11/2025

🌱 Alternatives to Antidepressants 🌱

Medication can be helpful, but it’s not the only path to healing. Many people find relief through:

✨ Therapy – CBT, trauma-focused therapy, or supportive counseling
✨ Exercise & Movement – boosts natural feel-good chemicals
✨ Nutrition & Supplements – omega-3s, vitamin D, balanced diet
✨ Mindfulness & Stress Relief – meditation, yoga, journaling
✨ Light Therapy & Holistic Care – especially for seasonal depression
✨ Support Systems – friends, family, groups, or spiritual practices

💡 Everyone’s journey is unique. What works for one person may look different for another—and sometimes the best approach is a combination of strategies.

❤️ Remember: If depression feels overwhelming, please reach out for professional help. You are not alone.

📞 If you or someone you know is struggling, dial 988 (Su***de & Crisis Lifeline) for free, confidential support 24/7.

Because your Inner-G shapes your reality. 🌟


***deawarenessmonth

09/09/2025

💚 Depression: Know the Signs 💚
Depression is more than sadness—it’s a medical condition that affects how we think, feel, and live day to day. Recognizing the signs early can save lives.

🔎 Common Signs of Depression:
• Feeling sad, empty, or hopeless most of the time
• Loss of interest in activities once enjoyed
• Changes in sleep—sleeping too little or too much
• Changes in appetite or weight
• Fatigue or lack of energy
• Difficulty concentrating or making decisions
• Feelings of guilt, worthlessness, or shame
• Thoughts of death or su***de

✨ Important to remember:
Depression is treatable. Healing is possible. Checking in on friends and loved ones can make a life-changing difference.

📞 If you or someone you know is struggling, dial 988 (Su***de & Crisis Lifeline) for free, confidential support 24/7.

Because your Inner-G shapes your reality. 💫

07/01/2025

🎉✨ Good Inner-G Turns ONE Today! ✨🎉

What started as a vision has grown into a full-force movement. In just ONE year, Good Inner-G, LLC has:

✅ Panelled with 16 major insurance companies
✅ Served over 200 amazing clients
✅ And learned that being a boss isn’t just about business — it’s about impact, intention, and Inner-G.

We’re proud. We’re grateful. And we’re just getting started. 💚

Remember: Therapy isn’t just for breakdowns — it’s to prevent them. 🧠💡

📲 Booking is easy! Visit http://www.innergllc.com to schedule your appointment today.
💻 We offer virtual appointments across Texas and California.

Thank you for being part of this journey.
🖤 Because your Inner-G shapes your reality.

Let Good Inner-G LLC be your partner in achieving mental wellness.

05/01/2025

Laughter is your soul's way of smiling. 😄✨

It lowers your stress. It lifts your spirit. It connects you to your highest vibration.

On this World Laughter Day, remember:
🌀 Laughter is medicine.
🌀 Laughter is energy.
🌀 Laughter is healing.

Keep laughing. Keep glowing. Keep choosing Good Inner G.

Tag someone who always makes you laugh! 👇💬 Let’s flood the timeline with GOOD ENERGY today! 🌟