01/16/2026
✨ New Year. New Chapter. ✨
As we welcome 2026, many people set goals for their physical health, careers, or finances—but your mental health deserves space on that list too. Starting a mental health journey isn’t about “fixing” yourself. It’s about understanding, healing, and giving yourself the support you deserve.
Whether you’re managing stress, navigating change, healing from past experiences, or simply wanting to feel more balanced, taking the first step can be powerful. You don’t have to have all the answers—just a willingness to begin.
This year, consider choosing progress over perfection, curiosity over judgment, and support over silence. Dr. Rosenfeldt is here to walk alongside you, one step at a time. 💙
📞 Ready to start your journey in 2026? Reach out to schedule an appointment.