02/09/2026
Coach’s Corner 🚣
Strong row = strong legs.
Heels stay down.
Drive with the legs before the pull.
Clean paths = more power, less fatigue.
North Dallas CrossFit is a community-based strength and conditioning gym using CrossFit methodology.
(303)
17800 Dickerson Street #102
Dallas, TX
75252
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 6:30pm |
| Saturday | 8:30am - 11am |
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