Yam Dallas

02/12/2026

This season isn’t just about romance—it’s about the ways we care for ourselves, show up for each other, and choose what makes us feel good.

At YAM, love looks like movement that meets you where you are, space to breathe, and a community that reminds you: you belong here.

Swipe for the candy hearts we’re giving out this year 💌
(No sugar rush required.)

02/12/2026

This season isn’t just about romance—it’s about the ways we care for ourselves, show up for each other, and choose what makes us feel good.

At YAM, love looks like movement that meets you where you are, space to breathe, and a community that reminds you: you belong here.

Swipe for the candy hearts we’re giving out this year 💌
(No sugar rush required.)

02/11/2026

Vote for us! 🙏🏼

Yoga 🧘🏽‍♀️
Art gallery 🖼️
Venue 🪩

WE LOVE YOU LAKE HIGHLANDS!

It’s that time! Nominations for Best of 2026 are LIVE!⁠
⁠
Click the link below and submit your favorite businesses today.⁠
https://lakehighlands.advocatemag.com/best-of-nominations-2026/

02/11/2026

The only love letter we want: art edition.

To creating without rules.
To expression over perfection.
To making space for beauty, feeling, and a little mess along the way.

Valentine’s Day is pretty special around here and we are all about celebrating art 🖼️ as a form of ❤️ —one we give ourselves and each other.

💌 What belongs in your art love letter?
Tell us below.

02/06/2026

Listen, this is probably a phenomenal experience. And if you happen to have 6 extremely large bowls, a gong, two large felt mallets and whatever that other thing is…I guess, hey invite us over, but otherwise.

Simple Self Care.

Just come hang out with Tanya Wednesdays 2/11 @ 7:30. Cost is just $32.

02/04/2026

One Week from Tonight! Sound Bath with Tanya @ YAM - http://eepurl.com/jyFaW-/

01/31/2026

Always about community.

✌️ 🧡 🍠

01/31/2026

♥️ 🩷 One Week 🩷 ♥️

The frigid temps and brutal wind chills (and maybe even the ice in parking lot 🥶 ) will hopefully be gone and we will be ready to welcome you!

Saturday 2/7
2-7 PM

YAM DALLAS
9850 Walnut Hill Lane
Suite 427
Dallas TX 75238

01/30/2026

You Don’t Have to Carry It Alone

Grief can feel incredibly isolating — even when we’re surrounded by people.

One of the most healing aspects of a practice like Yoga for Grief isn’t just the movement or meditation, but the shared space. Being in a room where nothing needs to be explained. Where tenderness is understood. Where your experience is welcome.

This session isn’t about processing everything or finding closure.
It’s about pausing.
Breathing.
Letting the body soften — even just a little.

If you’re feeling overwhelmed, tender, or simply tired of holding it all together, know that this space exists for you.

Yoga for Grief
Saturday, February 28
1:30–3:00pm
YAM Yoga Art Music