Yam Dallas

11/23/2025

Here’s what’s flowing at YAM this Thanksgiving week 🦃✨

Join us for your favorite classes all week long — and don’t miss our special Thanksgiving Day Feel Good Flow with Jade at 9:30 AM.

It’s 45 minutes of breath, stretch, and appreciation to start your day grounded (before the gravy).

11/23/2025

Start your Thanksgiving with a little movement, a lot of gratitude, and zero kitchen chaos. 🧡🦃

Join Jade at 9:30 AM for a 45-minute Feel Good Flow designed to wake up your body, lift your mood, and set the tone for the rest of your day (pie tastes better after yoga — that’s just science).

Come stretch, smile, breathe, and feel good before the feasting begins.

See you on the mat, YAM fam! ✨🧘‍♀️

11/22/2025

Sweet Luna 🌕 is just one of the many dogs rescues and why we make space every year for an that benefits their efforts.

Luna, however, is . She’s currently fostering with Jade but is in search of a longterm foster or even better a home.

Adopt don’t shop for your next four legged. Want to meet Luna? Send us a DM!

11/21/2025

A lil holiday treat for the “I’ll just drop in” crew. ✨
10 classes. No commitment. Limited run.

Grab yours today in the MindBody App.

11/21/2025

A lil holiday treat for the “I’ll just drop in” crew. ✨

10 classes. No commitment. Limited run.

11/21/2025

Commitment not your thing? The PERFECT Black Friday deal just dropped 🖤 -

The offer disappears November 30, and we won’t be offering this 10-Pack again anytime soon. So grab your Black Friday 10-Pack online in the MindBody App, or simply grab one when you're in-studio this week!  Thanks for being part of YAM — we love having you in our community and hope to see you...

11/21/2025

If you’ve been dropping in here and there that’s cool (👋 we love that you’re here!), this one’s for you:

A special edition 10-Pack for Black Friday only.
Just $225, no strings, no auto-renew, and totally yours for 6 months.

Offer runs 11/21–11/30 — then it’s gone until… well, who knows when.

Let’s keep you moving. 💛

Link in Bio (or just go to your MINDBODY app)

11/20/2025

No 🚫dummies here!

Our entire YAM teaching team is now CPR certified! ❤️‍🩹✨ We’re proud of our teachers and staff for going the extra mile to keep our community safe.

Their commitment means that whether you’re flowing, creating, or celebrating with us, you’re surrounded by people who care deeply about your well-being — and are trained to help when our friends and neighbors need it most.

Here’s to safety, preparedness, and a team with heart. 🫶

Special thx to 🤍 for making sure this got done and for always having our YAMily’s greater good in mind.

11/16/2025

November’s all about slowing down, grounding, and gratitude.
Take a few moments for yourself this week — move, breathe, and reset with us at YAM.
🌙 Check out this week’s lineup and plan your practice.

11/16/2025

Still buzzing from last night. ✨
Erica Mason brought her soul-filled music, raw honesty, and powerful message of healing to YAM—and her community showed up BIG.

Viral hits, real connection, and a night we’ll be talking about for a long time.

📸:

11/14/2025

Thanksgiving Morning Feel Good Flow with Jade
🧘‍♀️ Thursday 9:30–10:15 AM
Start your day with gratitude and good vibes — a 45-minute all-levels class designed to make your body happy and your heart full.
Then go forth and feast. 🥧

11/11/2025

Vinyasa vibes are worth the investment.

Come Catch a Power Flow class with Julie, Tanya or Tara!