It's Your MOVEment

It's Your MOVEment Daily lifestyle habits can create stressors resulting in tightness in muscles. We help improve these

02/25/2022

Dear Precious Lord, we come to You today asking that You give the Ukrainian people peace and comfort as Russia has decided to invade their country. Keep them safe from all hurt, harm, and danger, and wrap Your loving arms of protection around them. We also pray for the world leaders and pray that they decide on peace. You are the way and our foundation Lord, so help us stay focused on you during times of turmoil. Let there be peace on earth.

Tight hamstrings? Did you know that stretching your hamstrings can increase circulation, prevent injury. Tight hamstring...
01/23/2020

Tight hamstrings? Did you know that stretching your hamstrings can increase circulation, prevent injury.
Tight hamstrings may also be responsible for low back pain.

If you don’t know how to stretch your hamstrings, don’t worry, we will stretch them for you!

We are now located in Shops at Legacy.
DM or call to book with us!

Happy New Year! 2020 is going spectacular! Thank you to all the people that have added to my success in 2019! We are jus...
01/01/2020

Happy New Year! 2020 is going spectacular! Thank you to all the people that have added to my success in 2019! We are just beginning! 2020 here we come!

Do good things!
12/06/2019

Do good things!

Come on in for a stretch and squeeze! Tight hips? Low back pain? We got you!
11/05/2019

Come on in for a stretch and squeeze! Tight hips? Low back pain? We got you!

10/03/2019

Stretch the hip flexors.
Do you sit or all day? Do you sleep crunched up?
Tight hips may put you at an increased risk for injury due to the increased demand on tissues that aren’t moving properly.
No worries. We got you!

Just did this.
09/20/2019

Just did this.

Have a great weekend!
09/07/2019

Have a great weekend!

Well I am
08/27/2019

Well I am

Address

Dallas, TX

Opening Hours

Monday 8:30am - 12pm
2pm - 6pm
Wednesday 8:30am - 12pm
2pm - 6pm
Thursday 8:30am - 12pm
2pm - 6pm
Friday 9am - 3:30pm
Saturday 2:30pm - 5pm

Telephone

+14694997188

Website

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