Go Red for Women

04/23/2026

We all want to live our healthiest, happiest lives. But for women, every stage of life, from pregnancy to menopause, brings unique heart and brain health challenges.

The American Heart Association’s Life’s Essential 8 for Women are key to protecting your heart at every age:

1️⃣ Embrace healthy eating
2️⃣ Move your body
3️⃣ Don't be toxic. Quit to***co.
4️⃣ Sleep like a star
5️⃣ Stay well with weight
6️⃣ Be a cholesterol freak
7️⃣ Keep blood pressure in check
8️⃣ Know the blood pressure basics

Small steps today can make a big difference tomorrow.

04/22/2026

Your story can save lives. The American Heart Association is accepting applications for the Go Red for Women 2027 Class of Survivors starting June 1. Details and official rules: http://spr.ly/6182B64236

04/22/2026

Wherever 9-year-old Adeline goes, her AED is probably with her.

She was born with a long QT syndrome, a condition that could cause her heart to malfunction at any moment. The automated external defibrillator could save her life.

Adeline's parents, Alessandra and Aaron Dinin, learned about the heart problem on the day Adeline was born. A week later, she had surgery. Adeline has lived a mostly ordinary life, except for the AED, and her mission to raise awareness on social media.

Adeline enjoys creating content for her more than 4,000 followers at http://spr.ly/6181B6L9AD. In one video post, she dances near an AED with the caption, "Wait, do you know where an AED is?"

"I love making the dance videos," Adeline said.

"It's to increase awareness about long QT syndrome, to get people thinking about AEDs and notice them, and to encourage people to get CPR trained," Alessandra said. "We've been contacted by people from all over the world and we try to help as best as we can."

Adeline doesn't know if her social media posts have directly led to any lives being saved. But she does know that her heart condition made a difference in one life – her dad's.

"Aaron had this condition all along, and he hadn't been treated," Alessandra said. "Adeline was essentially her dad's guardian angel."

Aaron and Adeline's devices and medicines give the family peace of mind. Every day, the Dinins are grateful for Adeline's team.

"If she hadn't been diagnosed right away, we could have found her one day in her crib not breathing," Alessandra said. "We were so fortunate she got diagnosed on day one of her life so we have the infrastructure in place to keep her safe."

04/22/2026

For our 2026 Class of Survivors, life changed in an instant.

04/21/2026

Pro-tip: For even tastier fruits and veggies, choose locally or regionally grown fruits and vegetables when possible.

04/21/2026

After a bout of severe vomiting, Adrienne went to urgent care with pain under her ribs. She had an X-ray and was given muscle relaxers for possible strained ribs.

She wouldn’t know until a few weeks later, but that is probably when she had her heart attack.

“I didn’t experience the left arm tingling, the elephant on my chest, sweating or dizziness — some signs of heart attacks for men normally, but not quite as defined for women.”

Adrienne called her doctor when she started having trouble breathing. Tests showed her lungs were filled with fluid. The heart attack had caused heart failure and some heart muscle damage. Once her lungs “dried out,” she had a stent placed in her coronary artery, which was 70% blocked.

“I was closer to death than I had ever imagined, but I had survived and now had to take care of myself.” She stopped smoking, exercises, takes her medication, lost weight and starting watching her sodium intake.

The mental and emotional toll was difficult. “I felt OK with the physical part, knowing I was doing what I needed. But I cried every day for a few months. I was afraid of doing too much, of driving, of being by myself. Luckily, I have a wonderful support system.”

Adrienne worked with a therapist who helped her grieve and accept her situation.

“My primary doctor and cardiologist are very pleased with my progress, determination and dedication to healing myself physically and mentally. Validation!”

04/21/2026

Know your family history.

“It could save your life.”

Actress Christina Chang, who has a family history of high blood pressure (hypertension), joined Go Red for Women at the Red Dress Collection Concert earlier this year in New York to help raise awareness about heart disease and stroke.

Family history plays a powerful role in shaping your risk. Genetics cannot be changed but awareness and proactive conversations with your doctor, combined with a heart-healthy lifestyle, can make a real difference.

“If something feels off, go and get it checked out and just know that you know it the best,” she said.

Christina wore Chiara Boni La Petite Robe.

Christina Chang x

04/20/2026

Celebrate the women in your life with meaningful gifts from our exclusive Go Red for Women collection. From stylish accessories to statement‑making shirts, every purchase supports the American Heart Association’s fight against cardiovascular disease, the No. 1 health threat for women. ShopHeart.org to honor her and make a difference.

"When I wear this, I feel like my survival has purpose. I’m a stroke survivor, and this shirt isn’t just fashion. It’s proof that I’m still here, still moving, and proud to wear my story." — Stroke survivor Kenya Robinson, member of the Go Red for Women 2026 Class of Survivors

04/20/2026

Mammograms are key to early detection of breast cancer, and they can also provide clues to heart health. Women who have calcium build-up within the arteries of the breast are at a 51% higher risk for heart disease and stroke than women who do not. Ask your doctor if you’re due for a mammogram.

04/20/2026

This year’s Red Dress Collection Concert was headlined by Grammy-nominated, Tony Award–winning performer Nicole Scherzinger.

The connection to Go Red for Women's mission is personal as Nicole's mother, who once worked at the American Heart Association, is a survivor who has undergone multiple cardiovascular procedures.

“In 2002, she suffered a stroke and we had to get her a double valve replacement," Nicole said during her performance.

Cardiovascular disease is the leading health threat for women.

Nicole wore Nicole + Felicia on the red carpet, DO LONG on the runway and Jenny Packham for the show.

She kicked off her set with a rousing rendition of Broadway hit “Don’t Rain On My Parade,” followed by “I Put a Spell on You,” “Diamonds Are Forever,” “With One Look,” “Purple Rain,” “Stickwitu,” “Buttons” and “Don’t Cha.”

Nicole Scherzinger x

04/19/2026

Remember these 5️⃣ things.

The signs and symptoms of heart disease and heart attack may present differently in women than in men, and can be more subtle. Here, five women share their experiences with cardiovascular disease and their advice to others for American Heart Month.

04/19/2026

A heartfelt thank you to our American Heart Association volunteers for your unwavering commitment. Your selfless service is helping create a future where everyone can live longer, healthier lives.