Lift Classical Pllates & Healing Studio

10/20/2022

My client shared this with me! Who can relate??

Mood always

04/20/2015

Hey guys - this is for you!

Learn why some NFL wide receivers practice Pilates and how it directly applies to their position on the football field.

07/02/2014

Love this!

07/01/2014

And Pilates everyday!

06/30/2014

Happy Monday!

06/28/2014

My clients are the best!! Thank you Kim for the beautiful flowers! They brighten the studio!! Xo

06/28/2014

Amen!

06/26/2014

06/24/2014

New selection of Body Rio at Lift!!!

06/24/2014

We’ve included everything in our kitchen but the sink—all the better to nourish and alkalize your system, systematically.

06/24/2014

There's a reason your girlfriend can’t get enough of mat classes—they work. From a stronger core to better s*x, here's why Pilates is great for guys, too.