Mustard Seed Generation

Mustard Seed Generation MSG provides culture-specific training to increase the mental health literacy of Korean American churches, families, and youth.

Mustard Seed Generation (MSG) is a faith-based 501(c)(3) non-profit organization that exists to eradicate barriers to mental health that increase life dissatisfaction, family dysfunction, and suicide in the Korean American community.

02/17/2026

HAPPY NEW YEAR!
Praying that you have a blessed year filled with beauty, joy, an unshakeable sense of peace that transcends circumstance... and a faithful community that walks alongside you when the first few things feel impossible.

Take care of yourself well ๐Ÿ’›

์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š” โœจ
์˜ฌํ•ด๋Š” ์•„๋ฆ„๋‹ค์›€๊ณผ ๊ธฐ์จ์œผ๋กœ ๊ฐ€๋“ํ•˜๊ณ ,โ€จ์ƒํ™ฉ์„ ์ดˆ์›”ํ•˜๋Š” ํ”๋“ค๋ฆฌ์ง€ ์•Š๋Š” ํ‰์•ˆ์ด ํ•จ๊ป˜ํ•˜๊ธธ ๊ธฐ๋„ํ•ฉ๋‹ˆ๋‹ค.

๊ทธ๋ฆฌ๊ณ  ๊ทธ ๋ชจ๋“  ๊ฒƒ์ด ๋ฒ„๊ฒ๊ฒŒ ๋Š๊ปด์งˆ ๋•Œโ€จ๊ณ์—์„œ ํ•จ๊ป˜ ๊ฑธ์–ด์ฃผ๋Š” ์ข‹์€ ์ปค๋ฎค๋‹ˆํ‹ฐ๊ฐ€ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.

์˜ฌ ํ•œ ํ•ด๋„ ์Šค์Šค๋กœ๋ฅผ ์ž˜ ๋Œ๋ณด์„ธ์š” ๐Ÿ’›

#์ •์‹ ๊ฑด๊ฐ• #์„ค๋‚ 

01/08/2026

Thereโ€™s a reason a day like National Clean Off Your Desk Day exists - even if only unofficially~

Resetting a space you regularly occupy can support mental clarity โ€”
not because mess is bad,
but because intentionality is good.

If youโ€™d like, take a moment today
to release whatโ€™s unnecessary
re-center what matters
and shape your space in a way that grounds you

And if your desk stays exactly as it is - that's okay too.

-
๊ณต์‹์ ์ธ ๋‚ ์ด ์•„๋‹ˆ๋”๋ผ๋„
โ€˜์ฑ…์ƒ ์ •๋ฆฌ์˜ ๋‚ โ€™ ๊ฐ™์€ ํ•˜๋ฃจ๊ฐ€ ์žˆ๋Š” ๋ฐ์—๋Š” ์ด์œ ๊ฐ€ ์žˆ์–ด์š”~

์šฐ๋ฆฌ๊ฐ€ ์ž์ฃผ ๋จธ๋ฌด๋Š” ๊ณต๊ฐ„์„ ํ•œ ๋ฒˆ ์ •๋ฆฌํ•˜๋Š” ์ผ์€
์–ด์ˆ˜์„ ํ•จ์ด ๋‚˜์˜๊ธฐ ๋•Œ๋ฌธ์ด ์•„๋‹ˆ๋ผ
์˜๋„๋ฅผ ๊ฐ€์ง€๊ณ  ๋Œ๋ณด๋Š” ์ผ์ด ๋งˆ์Œ์˜ ์ •๋ฆฌ์— ๋„์›€์ด ๋˜๊ธฐ ๋•Œ๋ฌธ์ด์—์š”

๊ดœ์ฐฎ๋‹ค๋ฉด ์˜ค๋Š˜ ์ž ์‹œ๋งŒ
๋” ์ด์ƒ ํ•„์š”ํ•˜์ง€ ์•Š์€ ๊ฒƒ๋“ค์„ ๋‚ด๋ ค๋‘๊ณ 
์ง€๊ธˆ ๋‚˜์—๊ฒŒ ์ค‘์š”ํ•œ ๊ฒƒ์— ๋‹ค์‹œ ์ค‘์‹ฌ์„ ๋‘๊ณ 
๋‚˜๋ฅผ ํŽธ์•ˆํ•˜๊ฒŒ ๋ถ™์žก์•„ ์ฃผ๋Š” ๋ฐฉ์‹์œผ๋กœ
๊ณต๊ฐ„์„ ๊ฐ€๋‹ค๋“ฌ์–ด ๋ณด์„ธ์š”

๊ทธ๋ฆฌ๊ณ  ์ฑ…์ƒ์ด ์ง€๊ธˆ ๊ทธ๋Œ€๋กœ์—ฌ๋„
๊ทธ๊ฒƒ๋„ ๊ดœ์ฐฎ์•„์š”
#์ •์‹ ๊ฑด๊ฐ•

Share this to anyone that may be able to benefit from s l o w i n g down this season... A gentle reminderโœจYour worth is ...
12/27/2025

Share this to anyone that may be able to benefit from s l o w i n g down this season...

A gentle reminderโœจ
Your worth is not measured by visibilityโ€จYour healing is not validated by performanceโ€จYour life does not need outside approval to be meaningful
Youโ€™re allowed to move into the next year quietlyโ€จhonestly and at your own pace...

๋‹น์‹ ์˜ ์‚ถ์€ ์žˆ๋Š” ๊ทธ๋Œ€๋กœ๋„~โ€จ์ด๋ฏธ ์ถฉ๋ถ„ํžˆ ์˜๋ฏธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค

์ƒˆํ•ด๋Š” ์กฐ์šฉํ•˜๊ฒŒ ์ •์งํ•˜๊ฒŒ
๋งž๋Š” ์†๋„๋กœ ๋งž์ดํ•ด๋„ ๋ฉ๋‹ˆ๋‹ค

#์ •์‹ ๊ฑด๊ฐ• #์ƒˆํ•ด๋ณต๋งŽ์ด๋ฐ›์œผ์„ธ์š” #์ƒˆํ•ด

12/27/2025

์ด ์‹œ๊ธฐ๋Š”โ€จ์—ฌ๋Ÿฌ ๋ชฉ์†Œ๋ฆฌ๊ฐ€ ์กฐ๊ธˆ ๋” ํฌ๊ฒŒ ๋“ค๋ฆด ์ˆ˜ ์žˆ๋Š” ๋•Œ์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค
์ฃผ๋ณ€์˜ ๊ธฐ๋Œ€
์‚ฌ๋žŒ๋“ค์˜ ์ƒ๊ฐโ€จโ€œ์ด๋ ‡๊ฒŒ ์‚ด์•„์•ผ ํ•œ๋‹คโ€๋Š” ์ด์•ผ๊ธฐ๋“ค--

์ƒˆํ•ด๋ฅผ ๋งž์ดํ•˜๊ธฐ ์ „์—โ€จ๊ทธ ๋ชจ๋“  ๋ชฉ์†Œ๋ฆฌ๋ฅผโ€จ์ž ์‹œ ๋‚ด๋ ค๋†“์•„๋„ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค

์กฐ๊ธˆ ์ˆจ์„ ๊ณ ๋ฅด๊ณ โ€จ๋‚ด ๋งˆ์Œ์„ ๋จผ์ € ์‚ดํŽด๋ณด๋Š” ์‹œ๊ฐ„์„ ๊ฐ€์ ธ๋ณด์„ธ์š”
๊ฐ€์น˜๋Š” ์–ผ๋งˆ๋‚˜ ๋ณด์ด๋Š”์ง€๋กœ ๊ฒฐ์ •๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค
๊ฑธ์–ด์˜จ ์‹œ๊ฐ„๊ณผ ํšŒ๋ณต์€ ๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ๋ณด์—ฌ์ฃผ๊ธฐ ์œ„ํ•ดโ€จ์ฆ๋ช…๋  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค

์‚ถ์€ ์žˆ๋Š” ๊ทธ๋Œ€๋กœ๋„โ€จ์ด๋ฏธ ์ถฉ๋ถ„ํžˆ ์˜๋ฏธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค

์ƒˆํ•ด๋Š”โ€จ์กฐ์šฉํ•˜๊ฒŒโ€จ์ •์งํ•˜๊ฒŒ ๋งž๋Š” ์†๋„๋กœ ๋งž์ดํ•ด๋„ ๋ฉ๋‹ˆ๋‹คโœจ

#์ •์‹ ๊ฑด๊ฐ•

12/27/2025

This season can amplify a lot of noise-โ€จWhat others expect...โ€จWhat others assume...โ€จWhat others think your life should look like...

Before carrying those voices into a new year, we invite you to gently set them down~

Your worth is not measured by visibility.โ€จYour healing is tied to your performance.โ€จYour life does not need outside approval to be deeply meaningful.
Youโ€™re allowed to move into the next year quietly~ โ€จhonestly~ and at your own pace โœจ

11/14/2025

Hope to see you all tomorrow!
Donโ€™t miss out. Itโ€˜s not too late to join in. Sign up today at the link in our bio.

๋‚ด์ผ ๋ต ์ˆ˜ ์žˆ์œผ๋ฉด ์ •๋ง ์ข‹๊ฒ ์–ด์š”!
์•„์ง ๋Šฆ์ง€ ์•Š์•˜์–ด์š”โ€”์ด๋ฒˆ ๊ธฐํšŒ๋ฅผ ๋†“์น˜์ง€ ๋งˆ์„ธ์š”.
์ง€๊ธˆ ํ”„๋กœํ•„ ๋งํฌ์—์„œ ์‹ ์ฒญํ•˜์„ธ์š”!
#์ •์‹ ๊ฑด๊ฐ•

11/13/2025

Learn about the RPC Method with Dr. Kim this Saturday! Also check out our incredible lineup of speakers and full list of workshops.

The link is in our bio. Register today!

Speaker โ€ข Dr. Uejin Kim
Workshop โ€ข RPC Method: Healing for the Healers

#์ •์‹ ๊ฑด๊ฐ•

11/12/2025

In just a few days, tons of Korean Americans will come together to learn from our incredible speakers and panelists. This is a sneak peek at just one of the workshops available!

Learn more and sign up at the link in bio!
#์ •์‹ ๊ฑด๊ฐ•

11/04/2025

For Korean-Americans working in or around mental healthโ€”clinicians, students, community leaders, and anyone who finds themselves privy to others in the Korean-American community, this gathering was created with you in mind.

This Summit brings together conversations rarely given space elsewhere and the tools we can use to improve the landscape of Korean-American mental health with clarity, compassion, and hope.

Join us (virtually) for connection, learning, and reflection. You donโ€™t need to travelโ€”just bring your curiosity and your heart for this work.

๐Ÿ—“๏ธ November 15, 2025โ€จ๐Ÿ”—Online | Registration link in bio

์ •์‹ ๊ฑด๊ฐ• ๋ถ„์•ผ ์•ˆํŒŽ์—์„œ ํ™œ๋™ํ•˜๊ณ  ์žˆ๋Š”โ€จ์ƒ๋‹ด์‚ฌ, ํ•™์ƒ, ์ง€์—ญ์‚ฌํšŒ ๋ฆฌ๋”, ๊ทธ๋ฆฌ๊ณ  ํ•œ์ธ ์ปค๋ฎค๋‹ˆํ‹ฐ์˜ ์ด์•ผ๊ธฐ๋ฅผ ๊ฐ€๊นŒ์ด์—์„œ ๋“ฃ๊ณ  ํ•จ๊ป˜ํ•˜๋Š” ๋ชจ๋“  ๋ถ„๋“ค์„ ์œ„ํ•ด ์ด ์ž๋ฆฌ๋ฅผ ๋งˆ๋ จํ–ˆ์Šต๋‹ˆ๋‹ค.

์ด๋ฒˆ ์„œ๋ฐ‹์€ ๊ทธ๋™์•ˆ ์‰ฝ๊ฒŒ ๋‹ค๋ค„์ง€์ง€ ๋ชปํ–ˆ๋˜ ๋Œ€ํ™”๋“ค์„ ํ•œ์ž๋ฆฌ์— ๋ชจ์œผ๊ณ , ํ•œ์ธ ์ •์‹ ๊ฑด๊ฐ•์˜ ๋ฏธ๋ž˜๋ฅผ ๋ณด๋‹ค ๋ช…ํ™•ํ•˜๊ณ  ๋”ฐ๋œปํ•˜๋ฉฐ ํฌ๋ง์ ์œผ๋กœ ๋งŒ๋“ค์–ด๊ฐˆ ์‹ค์งˆ์ ์ธ ๋ฐฉ๋ฒ•๋“ค์„ ํ•จ๊ป˜ ๋‚˜๋ˆ•๋‹ˆ๋‹ค.

๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ธ #์ •์‹ ๊ฑด๊ฐ•

10/22/2025

Register for the summit today to save $15 and secure our early bird rate! Prices go up starting tomorrow.

Join tons of other Korean American mental health professionals to learn, connect, and share about the unique challenges, deep pain points, and new opportunities at our virtual summit!

Sign up at link in bio!

์ˆ˜๋งŽ์€ ํ•œ์ธ ์ •์‹ ๊ฑด๊ฐ• ์ „๋ฌธ๊ฐ€๋“ค๊ณผ ํ•จ๊ป˜
์„œ๋กœ ๋ฐฐ์šฐ๊ณ , ์—ฐ๊ฒฐ๋˜๊ณ , ๋‚˜๋ˆ„์„ธ์š”.

์šฐ๋ฆฌ๋งŒ์˜ ํŠน๋ณ„ํ•œ ์–ด๋ ค์›€๊ณผ ๊นŠ์€ ๊ณ ๋ฏผ,
๊ทธ๋ฆฌ๊ณ  ์ƒˆ๋กœ์šด ๊ฐ€๋Šฅ์„ฑ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š”
์ด๋ฒˆ ์˜จ๋ผ์ธ ์„œ๋ฐ‹์— ํ•จ๊ป˜ํ•˜์„ธ์š”!

ํ”„๋กœํ•„ ๋งํฌ์—์„œ ๋“ฑ๋กํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

10/17/2025

Friends! You spoke and we heard you~

Early bird rate deadlines have been extended one more FULL week until the 22nd.

Grab your tix for this jam-packed conference that you can watch from the comforts of your home! Learn more and sign up at the link in bio asap! ๐Ÿฅณ

์–ผ๋ฆฌ๋ฒ„๋“œ ๋“ฑ๋ก ๋งˆ๊ฐ์ด ํ•œ ์ฃผ ๋” ์—ฐ์žฅ๋˜์—ˆ์Šต๋‹ˆ๋‹ค โ€” ์ด๋ฒˆ ์ฃผ 22์ผ๊นŒ์ง€!

์ง‘์—์„œ ํŽธํ•˜๊ฒŒ ๋ณผ ์ˆ˜ ์žˆ๋Š” ์•Œ์ฐฌ ์ปจํผ๋Ÿฐ์Šค
์ง€๊ธˆ ๋ฐ”๋กœ ํ”„๋กœํ•„ ๋งํฌ์—์„œ ์ž์„ธํžˆ ๋ณด๊ณ  ๋“ฑ๋กํ•˜์„ธ์š”! ๐Ÿฅณ

#์ •์‹ ๊ฑด๊ฐ•

10/15/2025

Sign up today! Don't miss out on the early bird rate. Learn more and register at the link in our bio!

์˜ค๋Š˜์ด ์–ผ๋ฆฌ๋ฒ„๋“œ ๋“ฑ๋ก ๋งˆ๊ฐ์ผ์ž…๋‹ˆ๋‹ค!โฐ

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539 W. Commerce Street Ste. 3036
Dallas, TX
75208

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