Mustard Seed Generation

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Mustard Seed Generation

MSG provides culture-specific training to increase the mental health literacy of Korean American churches, families, and youth.

Mustard Seed Generation (MSG) is a faith-based 501(c)(3) non-profit organization that exists to eradicate barriers to mental health that increase life dissatisfaction, family dysfunction, and suicide in the Korean American community.

03/06/2026

Calling all Types 7, 8, 9!
How do YOU rest? Are these correct?

Find Types 1-6 in the previous two posts.

03/05/2026

Calling Types 4, 5, 6
Is this true? What do you typically do when you want to unwind? Does it work?

Types 7, 8, 9 coming tomorrow!

03/04/2026

Calling all Types 7, 8, 9
Is this how you unwind? What else do you do to rest?

See two previous posts for Types 1-6!

03/04/2026

For Types 1, 2, & 3...
Is this true? What do you typically reach for when you think of "resting" vs. what actually works to help you feel rested?

Types 4, 5, 6 coming tomorrow 💛

02/17/2026

HAPPY NEW YEAR!
Praying that you have a blessed year filled with beauty, joy, an unshakeable sense of peace that transcends circumstance... and a faithful community that walks alongside you when the first few things feel impossible.

Take care of yourself well 💛

새해 복 많이 받으세요 ✨
올해는 아름다움과 기쁨으로 가득하고, 상황을 초월하는 흔들리지 않는 평안이 함께하길 기도합니다.

그리고 그 모든 것이 버겁게 느껴질 때 곁에서 함께 걸어주는 좋은 커뮤니티가 있기를 바랍니다.

올 한 해도 스스로를 잘 돌보세요 💛

#정신건강 #설날

01/08/2026

There’s a reason a day like National Clean Off Your Desk Day exists - even if only unofficially~

Resetting a space you regularly occupy can support mental clarity —
not because mess is bad,
but because intentionality is good.

If you’d like, take a moment today
to release what’s unnecessary
re-center what matters
and shape your space in a way that grounds you

And if your desk stays exactly as it is - that's okay too.

-
공식적인 날이 아니더라도
‘책상 정리의 날’ 같은 하루가 있는 데에는 이유가 있어요~

우리가 자주 머무는 공간을 한 번 정리하는 일은
어수선함이 나쁘기 때문이 아니라
의도를 가지고 돌보는 일이 마음의 정리에 도움이 되기 때문이에요

괜찮다면 오늘 잠시만
더 이상 필요하지 않은 것들을 내려두고
지금 나에게 중요한 것에 다시 중심을 두고
나를 편안하게 붙잡아 주는 방식으로
공간을 가다듬어 보세요

그리고 책상이 지금 그대로여도
그것도 괜찮아요
#정신건강

12/27/2025

Share this to anyone that may be able to benefit from s l o w i n g down this season...

A gentle reminder✨
Your worth is not measured by visibility Your healing is not validated by performance Your life does not need outside approval to be meaningful
You’re allowed to move into the next year quietly honestly and at your own pace...

당신의 삶은 있는 그대로도~ 이미 충분히 의미가 있습니다

새해는 조용하게 정직하게
맞는 속도로 맞이해도 됩니다

#정신건강 #새해복많이받으세요 #새해

12/27/2025

이 시기는 여러 목소리가 조금 더 크게 들릴 수 있는 때이기도 합니다
주변의 기대
사람들의 생각 “이렇게 살아야 한다”는 이야기들--

새해를 맞이하기 전에 그 모든 목소리를 잠시 내려놓아도 괜찮습니다

조금 숨을 고르고 내 마음을 먼저 살펴보는 시간을 가져보세요
가치는 얼마나 보이는지로 결정되지 않습니다
걸어온 시간과 회복은 누군가에게 보여주기 위해 증명될 필요가 없습니다

삶은 있는 그대로도 이미 충분히 의미가 있습니다

새해는 조용하게 정직하게 맞는 속도로 맞이해도 됩니다✨

#정신건강

12/27/2025

This season can amplify a lot of noise- What others expect... What others assume... What others think your life should look like...

Before carrying those voices into a new year, we invite you to gently set them down~

Your worth is not measured by visibility. Your healing is tied to your performance. Your life does not need outside approval to be deeply meaningful.
You’re allowed to move into the next year quietly~  honestly~ and at your own pace ✨

11/14/2025

Hope to see you all tomorrow!
Don’t miss out. It‘s not too late to join in. Sign up today at the link in our bio.

내일 뵐 수 있으면 정말 좋겠어요!
아직 늦지 않았어요—이번 기회를 놓치지 마세요.
지금 프로필 링크에서 신청하세요!
#정신건강

11/13/2025

Learn about the RPC Method with Dr. Kim this Saturday! Also check out our incredible lineup of speakers and full list of workshops.

The link is in our bio. Register today!

Speaker • Dr. Uejin Kim
Workshop • RPC Method: Healing for the Healers

#정신건강

Address

539 W. Commerce Street Ste. 3036
Dallas, TX
75208

Website

http://mustardseedgeneration.org/

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