Southern Horizon Healthcare

12/28/2025

🎉Massage Therapy Get ready for the New Year. Our message therapist, Shae, will be in this Wednesday and has a couple of appointments available. She is certified in various massage techniques including deep tissue, OB, pre and post delivery, along with myofascial stretching and hot stone.🎊Give us a call to schedule your appointment. 1st time clients get 10% off first treatment. Packages available.

🦋NOTE: This is a cash only service🦋

12/24/2025

🎄𝐈, 𝐚𝐥𝐨𝐧𝐠 𝐰𝐢𝐭𝐡 𝐟𝐚𝐦𝐢𝐥𝐲, 𝐦𝐲 𝐬𝐭𝐚𝐟𝐟 𝐚𝐭 𝐒𝐨𝐮𝐭𝐡𝐞𝐫𝐧 𝐇𝐨𝐫𝐢𝐳𝐨𝐧 𝐇𝐞𝐚𝐥𝐭𝐡𝐜𝐚𝐫𝐞 𝐚𝐧𝐝 𝐚𝐭 𝐍𝐨𝐫𝐭𝐡 𝐓𝐞𝐱𝐚𝐬 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐞𝐝 𝐌𝐞𝐝𝐢𝐜𝐢𝐧𝐞, 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐲𝐨𝐮𝐫 𝐟𝐚𝐦𝐢𝐥𝐲 𝐚 𝐯𝐞𝐫𝐲 𝐇𝐚𝐩𝐩𝐲 𝐚𝐧𝐝 𝐇𝐞𝐚𝐥𝐭𝐡𝐲 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬🎄

12/20/2025

🎄 𝑶𝒖𝒓 𝒖𝒔𝒖𝒂𝒍 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐒𝐡𝐞𝐧𝐚𝐧𝐢𝐠𝐚𝐧𝐬. 𝐌𝐲 𝐬𝐭𝐚𝐟𝐟 𝐚𝐧𝐝 𝐈 𝐝𝐢𝐬𝐩𝐥𝐚𝐲𝐢𝐧𝐠 𝐬𝐨𝐦𝐞 𝐂𝐡𝐫𝐢𝐬𝐭𝐦𝐚𝐬 𝐬𝐩𝐢𝐫𝐢𝐭! 𝐇𝐚𝐯𝐢𝐧𝐠 𝐟𝐮𝐧 𝐨𝐧 𝐨𝐮𝐫 𝐥𝐮𝐧𝐜𝐡 𝐡𝐨𝐮𝐫! 𝐇𝐨𝐩𝐞 𝐒𝐚𝐧𝐭𝐚 𝐢𝐬 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐲𝐨𝐮 𝐚𝐧𝐝 𝐮𝐬 𝐚𝐥𝐢𝐤𝐞🎅

12/17/2025

🎄𝗢𝗨𝗥 𝗛𝗢𝗟𝗜𝗗𝗔𝗬 𝗛𝗢𝗨𝗥𝗦 𝗳𝗼𝗿 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗮𝗻𝗱 𝗡𝗲𝘄 𝗬𝗲𝗮𝗿𝘀. 𝗣𝗹𝗲𝗮𝘀𝗲 𝗻𝗼𝘁𝗲: we will be closed Wednesday, December 24th, Thursday, December 25th and Friday, December 26th. We will reopen Monday, December 29th at our usual time and open 8 am to 12 noon Wednesday, December 31st instead of of usual time on Wednesday. We are closed Thursday, January 1st🎄

🎁𝑳𝒂𝒔𝒕 𝑴𝒊𝒏𝒖𝒕𝒆 𝑮𝒊𝒇𝒕𝒔?! 𝑾𝒆 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖 𝒄𝒐𝒗𝒆𝒓𝒆𝒅 𝒘𝒊𝒕𝒉 𝒐𝒖𝒓 𝒉𝒐𝒍𝒊𝒅𝒂𝒚 𝒔𝒂𝒍𝒆🎁

🎄𝗕𝗼𝘁𝗼𝘅 $11/𝗨𝗻𝗶𝘁, 𝗺𝘂𝘀𝘁 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗺𝗶𝗻𝗶𝗺𝘂𝗺 20 𝗨𝗻𝗶𝘁𝘀-𝗯𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝟭𝟱% 𝗭𝗢, Hydrinity 𝗮𝗻𝗱 𝗣𝗖𝗔 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀-𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗮𝗽𝗽𝗹𝘆
🎄𝗟𝗶𝗽𝗼 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟭𝟮 𝟯 𝗳𝗼𝗿 $𝟭𝟬𝟬 ( 𝗺𝘂𝘀𝘁 𝗯𝗲 𝘂𝘀𝗲𝗱 𝗶𝗻 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀)
🎄𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗽𝗲𝗲𝗹𝘀 $𝟵𝟱-𝗲𝘅𝗰𝗹𝘂𝗱𝗲𝘀 𝗿𝗲𝘁𝗶𝗻𝗼𝗹 𝗽𝗲𝗲𝗹𝘀-𝗯𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝗣𝘂𝗺𝗽𝗸𝗶𝗻 𝗮𝗻𝗱 𝗖𝗵𝗮𝗿𝗰𝗼𝗮𝗹 𝗳𝗮𝗰𝗶𝗮𝗹𝘀 $𝟴𝟬-𝗯𝘆 𝗮𝗽𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝗡𝗔𝗗 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝟭𝟱% 𝗼𝗳𝗳 𝗳𝗼𝗿 𝟯, (𝗺𝘂𝘀𝘁 𝗯𝗲 𝘂𝘀𝗲𝗱 𝗶𝗻 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀 𝗳𝗿𝗼𝗺 𝗱𝗮𝘁𝗲 𝗼𝗳 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲)
🎄50 % off Evolve packages(must be used in 6 months from date of purchase)
🎄Buy 2 massages 30 minutes and get $10 off

These offers are good to December 23rd

🎄𝓗𝓪𝓹𝓹𝔂 𝓗𝓸𝓵𝓲𝓭𝓪𝔂𝓼 🕎

12/16/2025

We are wishing our friends and family warmest and joyful wishes for a Happy Hanukkah-festival of lights. Here's hoping your holiday season is merry and bright. ✡️

12/14/2025

Remember that Health is wealth. We should focus on that all year round as good health affords us goodness in other aspects of our life. Here are some 3 R's to consider for health:
For Physical & Mental Wellness
* Reminder: The trigger that prompts a behavior (e.g., feeling tired signals a need for rest).
* Routine: The action itself (e.g., going for a walk instead of eating a snack).
* Reward: The positive feeling or outcome that reinforces the new habit
For Recovery & Emotional Health
* Rest: Giving your body and mind time to recover with deep sleep and less stimulation.
* Replenish: Fueling your body with nutrients, hydration, and healing foods (like protein, fruits, broths).
* Relate: Connecting with others (empathy) or using mindfulness and thoughtful responses instead of impulsive reactions.

If you are able to practice these three Rs on a consistent basis, you will find the all aspects of your life, but especially your physical and mental health will improve exponentially.

12/09/2025

At Southern Horizon Healthcare, we offer many services that encompass wellness. Some of these services offered for patients include:

👉Medical great skin products that include ZOby Obaji , PCA skincare and Hydrinity
👉Management of sports related injuries, including concussions and nonsurgical injuries
👉Bedside portable ultrasound for muscular skeletal issues
👉Joint injections and aspirations, along with skin biopsies removal of skin tags and incision and drain of abscesses, all performed by physician
👉Medical management for various conditionsfor ages 13 and above
👉Botox injections
👉Lipo B, Vitamin C and other vitamin injections
👉Medical weight loss program, which includes semiglutideand Tiperizide which are overseen by physician
👉NAD and peptide therapy
👉IV fluids for various conditions
👉Chemical peels and facials with medical group products.
👉Evolve fat burning and skin toning machine packages
👉Massagesby Shae
𝐀𝐧𝐝 𝐦𝐨𝐫𝐞!

𝐂𝐨𝐦𝐞 𝐬𝐞𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟. 𝐖𝐞 𝐰𝐨𝐫𝐤 𝐰𝐢𝐭𝐡 𝐞𝐚𝐜𝐡 𝐩𝐚𝐭𝐢𝐞𝐧𝐭 𝐚𝐧𝐝 𝐜𝐨𝐦𝐞 𝐮𝐩 𝐰𝐢𝐭𝐡 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬 𝐭𝐡𝐚𝐭 𝐟𝐢𝐭 𝐭𝐡𝐚𝐭 𝐢𝐧𝐝𝐢𝐯𝐢𝐝𝐮𝐚𝐥𝐥𝐲

12/07/2025

Do you feel depressed around this time of year? You are not alone.
Statistics show a significant portion of the population experiences increased stress, sadness, and depression during the holidays. According to the American Psychological Association, 89% of U.S. adults report holiday stress, with 41% feeling it is worse than other times of the year.
64% of people with a mental illness report their condition worsens during the holidays.

There are various ways to help with feeling depressed during the holidays. If you feel that your depression is worsening, please reach out to your healthcare provider or mental health specialist in order to help with feeling better during this holiday season.

If you or someone you know feel suicidal, contact someone for help immediately. The National Su***de Prevention Lifeline (1-800-273-8255) is free and available 24/7

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12/06/2025

Our 𝗔𝗻𝗻𝘂𝗮𝗹 Holiday Beauty Event is Here 🎄Product, 𝗔𝗲𝘀𝘁𝗵𝗲𝘁𝗶𝗰 & 𝗕𝗼𝘁𝗼𝘅 are on Sale 🎁🎅🤶𝗗𝗲𝗰𝗲𝗺𝗯𝗲𝗿 15th to December 23rd🎁

🎄𝗕𝗼𝘁𝗼𝘅 $11/𝗨𝗻𝗶𝘁, 𝗺𝘂𝘀𝘁 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲 𝗺𝗶𝗻𝗶𝗺𝘂𝗺 20 𝗨𝗻𝗶𝘁𝘀-𝗯𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝟭𝟱% 𝗭𝗢, Hydrinity 𝗮𝗻𝗱 𝗣𝗖𝗔 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀-𝗰𝗲𝗿𝘁𝗮𝗶𝗻 𝗲𝘅𝗰𝗹𝘂𝘀𝗶𝗼𝗻𝘀 𝗮𝗽𝗽𝗹𝘆
🎄𝗟𝗶𝗽𝗼 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝗕𝟭𝟮 𝟯 𝗳𝗼𝗿 $𝟭𝟬𝟬 ( 𝗺𝘂𝘀𝘁 𝗯𝗲 𝘂𝘀𝗲𝗱 𝗶𝗻 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀)
🎄𝗖𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗽𝗲𝗲𝗹𝘀 $𝟵𝟱-𝗲𝘅𝗰𝗹𝘂𝗱𝗲𝘀 𝗿𝗲𝘁𝗶𝗻𝗼𝗹 𝗽𝗲𝗲𝗹𝘀-𝗯𝘆 𝗮𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝗣𝘂𝗺𝗽𝗸𝗶𝗻 𝗮𝗻𝗱 𝗖𝗵𝗮𝗿𝗰𝗼𝗮𝗹 𝗳𝗮𝗰𝗶𝗮𝗹𝘀 $𝟴𝟬-𝗯𝘆 𝗮𝗽𝗽𝗽𝗼𝗶𝗻𝘁𝗺𝗲𝗻𝘁
🎄𝗡𝗔𝗗 𝗽𝗮𝗰𝗸𝗮𝗴𝗲 𝟭𝟱% 𝗼𝗳𝗳 𝗳𝗼𝗿 𝟯, (𝗺𝘂𝘀𝘁 𝗯𝗲 𝘂𝘀𝗲𝗱 𝗶𝗻 𝟲 𝗺𝗼𝗻𝘁𝗵𝘀 𝗳𝗿𝗼𝗺 𝗱𝗮𝘁𝗲 𝗼𝗳 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲)
🎄50 % off Evolve packages(must be used in 6 months from date of purchase)
🎄Buy 2 massages 30 minutes and get $10 off

🎅𝓡𝓮𝓼𝓮𝓻𝓿𝓮 𝓨𝓸𝓾𝓻 𝓢𝓹𝓸𝓽 𝓽𝓸𝓭𝓪𝔂!🤶

12/01/2025

December 1st is AIDS Awareness Day

HIV primarily targets CD4 cells, which are crucial for fighting off infections.
* Can lead to AIDS: Without treatment, HIV can progress to acquired immunodeficiency syndrome (AIDS), the final stage of the infection.
* Modern treatment: ART is a daily combination of medications that suppresses the virus, making it undetectable and preventing transmission through s*x.

How it spreads
* Transmission methods: HIV is transmitted through specific bodily fluids, such as blood, semen, pre-seminal fluid, re**al fluids, vaginal fluids, and breast milk.
* Common transmission routes: Sharing needles or syringes, and s*xual contact without a condom are primary ways the virus spreads.
* Does not spread through: Casual contact, like shaking hands or sharing a toilet, or through insect bites (like mosquitoes) does not transmit HIV.

Discuss with your partner. Use protection. Get tested if suspected exposure!

11/29/2025

We saw this and thought it was very applicable to this time of year when anxiety seems to be high for many, especially this year. Whenever you feel overwhelmed, use the breathing technique to help. My staff and I have used this on occasions when feeling overwhelmed and it has helped to come each of us. We hope you can use this during during this holiday season when you’re feeling anxious and overwhelmed.

How to Reset Your Nervous System when Stressed? Use Your Breath. In busy workplaces, stress often builds silently with tight shoulders, a racing mind and shallow breathing. But a quick route back to clarity is already built into your physiology. A simple breathing reset: 🫁 4 seconds in ⏸️ 2-s...