Southern Horizon Healthcare

Southern Horizon Healthcare Compassionate, personalized health care We are dedicated to coaching and educating our patients through compassionate and personalized health care.

We will inspire people to live well and empower them with the knowledge they need to live a healthy lifestyle.

12/28/2025

๐ŸŽ‰Massage Therapy Get ready for the New Year. Our message therapist, Shae, will be in this Wednesday and has a couple of appointments available. She is certified in various massage techniques including deep tissue, OB, pre and post delivery, along with myofascial stretching and hot stone.๐ŸŽŠGive us a call to schedule your appointment. 1st time clients get 10% off first treatment. Packages available.

๐Ÿฆ‹NOTE: This is a cash only service๐Ÿฆ‹

12/24/2025

๐ŸŽ„๐ˆ, ๐š๐ฅ๐จ๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ, ๐ฆ๐ฒ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ ๐š๐ญ ๐’๐จ๐ฎ๐ญ๐ก๐ž๐ซ๐ง ๐‡๐จ๐ซ๐ข๐ณ๐จ๐ง ๐‡๐ž๐š๐ฅ๐ญ๐ก๐œ๐š๐ซ๐ž ๐š๐ง๐ ๐š๐ญ ๐๐จ๐ซ๐ญ๐ก ๐“๐ž๐ฑ๐š๐ฌ ๐ˆ๐ง๐ญ๐ž๐ ๐ซ๐š๐ญ๐ž๐ ๐Œ๐ž๐๐ข๐œ๐ข๐ง๐ž, ๐ฐ๐ข๐ฌ๐ก ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐š ๐ฏ๐ž๐ซ๐ฒ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐š๐ง๐ ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ๐ŸŽ„

12/20/2025

๐ŸŽ„ ๐‘ถ๐’–๐’“ ๐’–๐’”๐’–๐’‚๐’ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐’๐ก๐ž๐ง๐š๐ง๐ข๐ ๐š๐ง๐ฌ. ๐Œ๐ฒ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ ๐š๐ง๐ ๐ˆ ๐๐ข๐ฌ๐ฉ๐ฅ๐š๐ฒ๐ข๐ง๐  ๐ฌ๐จ๐ฆ๐ž ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐ฌ๐ฉ๐ข๐ซ๐ข๐ญ! ๐‡๐š๐ฏ๐ข๐ง๐  ๐Ÿ๐ฎ๐ง ๐จ๐ง ๐จ๐ฎ๐ซ ๐ฅ๐ฎ๐ง๐œ๐ก ๐ก๐จ๐ฎ๐ซ! ๐‡๐จ๐ฉ๐ž ๐’๐š๐ง๐ญ๐š ๐ข๐ฌ ๐ ๐จ๐จ๐ ๐ญ๐จ ๐ฒ๐จ๐ฎ ๐š๐ง๐ ๐ฎ๐ฌ ๐š๐ฅ๐ข๐ค๐ž๐ŸŽ…

12/17/2025

๐ŸŽ„๐—ข๐—จ๐—ฅ ๐—›๐—ข๐—Ÿ๐—œ๐——๐—”๐—ฌ ๐—›๐—ข๐—จ๐—ฅ๐—ฆ ๐—ณ๐—ผ๐—ฟ ๐—–๐—ต๐—ฟ๐—ถ๐˜€๐˜๐—บ๐—ฎ๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—ก๐—ฒ๐˜„ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ๐˜€. ๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—ป๐—ผ๐˜๐—ฒ: we will be closed Wednesday, December 24th, Thursday, December 25th and Friday, December 26th. We will reopen Monday, December 29th at our usual time and open 8 am to 12 noon Wednesday, December 31st instead of of usual time on Wednesday. We are closed Thursday, January 1st๐ŸŽ„

๐ŸŽ๐‘ณ๐’‚๐’”๐’• ๐‘ด๐’Š๐’๐’–๐’•๐’† ๐‘ฎ๐’Š๐’‡๐’•๐’”?! ๐‘พ๐’† ๐’‰๐’‚๐’—๐’† ๐’š๐’๐’– ๐’„๐’๐’—๐’†๐’“๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’๐’–๐’“ ๐’‰๐’๐’๐’Š๐’…๐’‚๐’š ๐’”๐’‚๐’๐’†๐ŸŽ

๐ŸŽ„๐—•๐—ผ๐˜๐—ผ๐˜… $11/๐—จ๐—ป๐—ถ๐˜, ๐—บ๐˜‚๐˜€๐˜ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—บ๐—ถ๐—ป๐—ถ๐—บ๐˜‚๐—บ 20 ๐—จ๐—ป๐—ถ๐˜๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐Ÿญ๐Ÿฑ% ๐—ญ๐—ข, Hydrinity ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—–๐—” ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€-๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜†
๐ŸŽ„๐—Ÿ๐—ถ๐—ฝ๐—ผ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—•๐Ÿญ๐Ÿฎ ๐Ÿฏ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿฌ๐Ÿฌ ( ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€)
๐ŸŽ„๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€ $๐Ÿต๐Ÿฑ-๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐˜๐—ถ๐—ป๐—ผ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ฃ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—ฟ๐—ฐ๐—ผ๐—ฎ๐—น ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€ $๐Ÿด๐Ÿฌ-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ก๐—”๐—— ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ ๐Ÿญ๐Ÿฑ% ๐—ผ๐—ณ๐—ณ ๐—ณ๐—ผ๐—ฟ ๐Ÿฏ, (๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฑ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ)
๐ŸŽ„50 % off Evolve packages(must be used in 6 months from date of purchase)
๐ŸŽ„Buy 2 massages 30 minutes and get $10 off

These offers are good to December 23rd

๐ŸŽ„๐“—๐“ช๐“น๐“น๐”‚ ๐“—๐“ธ๐“ต๐“ฒ๐“ญ๐“ช๐”‚๐“ผ ๐Ÿ•Ž

12/16/2025

We are wishing our friends and family warmest and joyful wishes for a Happy Hanukkah-festival of lights. Here's hoping your holiday season is merry and bright. โœก๏ธ

12/14/2025

Remember that Health is wealth. We should focus on that all year round as good health affords us goodness in other aspects of our life. Here are some 3 R's to consider for health:
For Physical & Mental Wellness
* Reminder: The trigger that prompts a behavior (e.g., feeling tired signals a need for rest).
* Routine: The action itself (e.g., going for a walk instead of eating a snack).
* Reward: The positive feeling or outcome that reinforces the new habit
For Recovery & Emotional Health
* Rest: Giving your body and mind time to recover with deep sleep and less stimulation.
* Replenish: Fueling your body with nutrients, hydration, and healing foods (like protein, fruits, broths).
* Relate: Connecting with others (empathy) or using mindfulness and thoughtful responses instead of impulsive reactions.

If you are able to practice these three Rs on a consistent basis, you will find the all aspects of your life, but especially your physical and mental health will improve exponentially.

12/09/2025

At Southern Horizon Healthcare, we offer many services that encompass wellness. Some of these services offered for patients include:

๐Ÿ‘‰Medical great skin products that include ZOby Obaji , PCA skincare and Hydrinity
๐Ÿ‘‰Management of sports related injuries, including concussions and nonsurgical injuries
๐Ÿ‘‰Bedside portable ultrasound for muscular skeletal issues
๐Ÿ‘‰Joint injections and aspirations, along with skin biopsies removal of skin tags and incision and drain of abscesses, all performed by physician
๐Ÿ‘‰Medical management for various conditionsfor ages 13 and above
๐Ÿ‘‰Botox injections
๐Ÿ‘‰Lipo B, Vitamin C and other vitamin injections
๐Ÿ‘‰Medical weight loss program, which includes semiglutideand Tiperizide which are overseen by physician
๐Ÿ‘‰NAD and peptide therapy
๐Ÿ‘‰IV fluids for various conditions
๐Ÿ‘‰Chemical peels and facials with medical group products.
๐Ÿ‘‰Evolve fat burning and skin toning machine packages
๐Ÿ‘‰Massagesby Shae
๐€๐ง๐ ๐ฆ๐จ๐ซ๐ž!

๐‚๐จ๐ฆ๐ž ๐ฌ๐ž๐ž ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ. ๐–๐ž ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ญ๐ก ๐ž๐š๐œ๐ก ๐ฉ๐š๐ญ๐ข๐ž๐ง๐ญ ๐š๐ง๐ ๐œ๐จ๐ฆ๐ž ๐ฎ๐ฉ ๐ฐ๐ข๐ญ๐ก ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐ญ๐ก๐š๐ญ ๐Ÿ๐ข๐ญ ๐ญ๐ก๐š๐ญ ๐ข๐ง๐๐ข๐ฏ๐ข๐๐ฎ๐š๐ฅ๐ฅ๐ฒ

12/07/2025

Do you feel depressed around this time of year? You are not alone.
Statistics show a significant portion of the population experiences increased stress, sadness, and depression during the holidays. According to the American Psychological Association, 89% of U.S. adults report holiday stress, with 41% feeling it is worse than other times of the year.
64% of people with a mental illness report their condition worsens during the holidays.

There are various ways to help with feeling depressed during the holidays. If you feel that your depression is worsening, please reach out to your healthcare provider or mental health specialist in order to help with feeling better during this holiday season.

If you or someone you know feel suicidal, contact someone for help immediately. The National Su***de Prevention Lifeline (1-800-273-8255) is free and available 24/7

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12/06/2025

Our ๐—”๐—ป๐—ป๐˜‚๐—ฎ๐—น Holiday Beauty Event is Here ๐ŸŽ„Product, ๐—”๐—ฒ๐˜€๐˜๐—ต๐—ฒ๐˜๐—ถ๐—ฐ & ๐—•๐—ผ๐˜๐—ผ๐˜… are on Sale ๐ŸŽ๐ŸŽ…๐Ÿคถ๐——๐—ฒ๐—ฐ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ 15th to December 23rd๐ŸŽ

๐ŸŽ„๐—•๐—ผ๐˜๐—ผ๐˜… $11/๐—จ๐—ป๐—ถ๐˜, ๐—บ๐˜‚๐˜€๐˜ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ ๐—บ๐—ถ๐—ป๐—ถ๐—บ๐˜‚๐—บ 20 ๐—จ๐—ป๐—ถ๐˜๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐Ÿญ๐Ÿฑ% ๐—ญ๐—ข, Hydrinity ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—–๐—” ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜๐˜€-๐—ฐ๐—ฒ๐—ฟ๐˜๐—ฎ๐—ถ๐—ป ๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐˜€๐—ถ๐—ผ๐—ป๐˜€ ๐—ฎ๐—ฝ๐—ฝ๐—น๐˜†
๐ŸŽ„๐—Ÿ๐—ถ๐—ฝ๐—ผ ๐—ฉ๐—ถ๐˜๐—ฎ๐—บ๐—ถ๐—ป ๐—•๐Ÿญ๐Ÿฎ ๐Ÿฏ ๐—ณ๐—ผ๐—ฟ $๐Ÿญ๐Ÿฌ๐Ÿฌ ( ๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€)
๐ŸŽ„๐—–๐—ต๐—ฒ๐—บ๐—ถ๐—ฐ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€ $๐Ÿต๐Ÿฑ-๐—ฒ๐˜…๐—ฐ๐—น๐˜‚๐—ฑ๐—ฒ๐˜€ ๐—ฟ๐—ฒ๐˜๐—ถ๐—ป๐—ผ๐—น ๐—ฝ๐—ฒ๐—ฒ๐—น๐˜€-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ฃ๐˜‚๐—บ๐—ฝ๐—ธ๐—ถ๐—ป ๐—ฎ๐—ป๐—ฑ ๐—–๐—ต๐—ฎ๐—ฟ๐—ฐ๐—ผ๐—ฎ๐—น ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น๐˜€ $๐Ÿด๐Ÿฌ-๐—ฏ๐˜† ๐—ฎ๐—ฝ๐—ฝ๐—ฝ๐—ผ๐—ถ๐—ป๐˜๐—บ๐—ฒ๐—ป๐˜
๐ŸŽ„๐—ก๐—”๐—— ๐—ฝ๐—ฎ๐—ฐ๐—ธ๐—ฎ๐—ด๐—ฒ ๐Ÿญ๐Ÿฑ% ๐—ผ๐—ณ๐—ณ ๐—ณ๐—ผ๐—ฟ ๐Ÿฏ, (๐—บ๐˜‚๐˜€๐˜ ๐—ฏ๐—ฒ ๐˜‚๐˜€๐—ฒ๐—ฑ ๐—ถ๐—ป ๐Ÿฒ ๐—บ๐—ผ๐—ป๐˜๐—ต๐˜€ ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฑ๐—ฎ๐˜๐—ฒ ๐—ผ๐—ณ ๐—ฝ๐˜‚๐—ฟ๐—ฐ๐—ต๐—ฎ๐˜€๐—ฒ)
๐ŸŽ„50 % off Evolve packages(must be used in 6 months from date of purchase)
๐ŸŽ„Buy 2 massages 30 minutes and get $10 off

๐ŸŽ…๐“ก๐“ฎ๐“ผ๐“ฎ๐“ป๐“ฟ๐“ฎ ๐“จ๐“ธ๐“พ๐“ป ๐“ข๐“น๐“ธ๐“ฝ ๐“ฝ๐“ธ๐“ญ๐“ช๐”‚!๐Ÿคถ

12/01/2025

December 1st is AIDS Awareness Day

HIV primarily targets CD4 cells, which are crucial for fighting off infections.
* Can lead to AIDS: Without treatment, HIV can progress to acquired immunodeficiency syndrome (AIDS), the final stage of the infection.
* Modern treatment: ART is a daily combination of medications that suppresses the virus, making it undetectable and preventing transmission through s*x.

How it spreads
* Transmission methods: HIV is transmitted through specific bodily fluids, such as blood, semen, pre-seminal fluid, re**al fluids, vaginal fluids, and breast milk.
* Common transmission routes: Sharing needles or syringes, and s*xual contact without a condom are primary ways the virus spreads.
* Does not spread through: Casual contact, like shaking hands or sharing a toilet, or through insect bites (like mosquitoes) does not transmit HIV.

Discuss with your partner. Use protection. Get tested if suspected exposure!

We saw this and thought it was very applicable to this time of year when anxiety seems to be high for many, especially t...
11/29/2025

We saw this and thought it was very applicable to this time of year when anxiety seems to be high for many, especially this year. Whenever you feel overwhelmed, use the breathing technique to help. My staff and I have used this on occasions when feeling overwhelmed and it has helped to come each of us. We hope you can use this during during this holiday season when youโ€™re feeling anxious and overwhelmed.



How to Reset Your Nervous System when Stressed? Use Your Breath. In busy workplaces, stress often builds silently with tight shoulders, a racing mind and shallow breathing. But a quick route back to clarity is already built into your physiology. A simple breathing reset: ๐Ÿซ 4 seconds in โธ๏ธ 2-s...

Address

2280 Highland Village Road Suite 100
Dallas, TX

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 10pm - 6pm
Thursday 8am - 4:30pm
Friday 8am - 12pm

Telephone

+14696450200

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