Solace Counseling

12/17/2025

Wellness Wednesday!

12/16/2025

Help is available with Solace Counseling.

12/15/2025

Sadness is a natural emotion.
Depression is a mental health condition.

If you think you’re struggling with depression reach out today and learn how we can help.

Sadness and depression are often used interchangeably — but they’re not the same.

Sadness is a natural emotion.
Depression is a mental health condition.

Understanding the difference helps us respond with more care, empathy, and support — for ourselves and for others. 🌿

12/13/2025

Before the holiday stress begins, here are a few reminders for when you are feeling overwhelmed ⛄️

12/11/2025

The holidays can be a stressful time; remember to take a mental reset if you are feeling overwhelmed.

12/09/2025

Your mental well-being is equally vital as your physical health. If you are experiencing difficulties with anxiety, depression, or substance use, seek assistance today.

12/08/2025

Self-Care Sunday!

12/05/2025

The more you know!

12/04/2025

Did you know? 💡

12/03/2025

If you’ve been struggling with depression Spravato may be right for you. Reach out today for more information regarding treatment options.

Esketamine (Spravato; Johnson & Johnson) is now the first and only monotherapy for adults with major depressive disorder (MDD) with inadequate response to at least 2 oral antidepressants.

12/02/2025

You deserve a peaceful holiday season!

12/01/2025

Let's welcome a new month and new beginnings. 💙🩵