Solace Counseling

01/24/2026

Stress can be more than feeling overwhelmed. When anxiety starts to affect your sleep, focus, or relationships, support can make a real difference. You don’t have to face it alone 💙

01/23/2026

If depression has felt heavy or treatment hasn’t worked the way you hoped, there are new options and new possibilities ahead. 💙

Treatments like NeuroStar® TMS for depression and Spravato® offer innovative, non-traditional approaches that have helped many people reconnect with themselves, their relationships, and their lives. Ontact us today to learn more.

01/22/2026

You don’t have to have everything figured out today. One small step is enough. We’re here to walk with you, at your pace. 💙

01/20/2026

Take the first step towards a brighter tomorrow. Contact us today to learn more about this life-changing treatment.

01/20/2026

Make today a great day.

01/19/2026

Today, we honor the life and legacy of Dr. Martin Luther King, Jr.

His words remind us that courage is revealed not in comfort, but in moments of challenge—when standing up for justice, dignity, and humanity matters most.

Today, we honor the life and legacy of Dr. Martin Luther King, Jr.

His words remind us that courage is revealed not in comfort, but in moments of challenge—when standing up for justice, dignity, and humanity matters most.

At NAMI, we carry that call forward by advocating for mental health care, equity, and compassion for all. 🕊️

01/18/2026

Did you know January is Mental Health Awareness Month? Take time to end the month to reflect on a new path and journey to self-care.

01/17/2026

Technology can support mental health — but it should never replace human care.

AI tools may help people access information, reflect, or start conversations, but therapy, diagnosis, and personalized care are always best provided by trained professionals. Reach out to Solace Counseling today.

01/17/2026

AI is already shaping how people access information, support, and care for their mental health. The question isn’t if—it’s how we ensure it’s done responsibly.

This conversation highlights why clear guidance, ethical guardrails, and lived experience must be part of how AI is developed and used in mental health spaces. We’re grateful for leaders like Dr. John Torous,—member of NAMI’s Scientific Advisory Council—who are helping move this work forward with both innovation and care.

Learn more about NAMI’s approach to AI and mental health, including opportunities, risks, and what people deserve to know: nami.org/ai-and-mental-health/

This Medical News article discusses the growing use of generative artificial intelligence chatbots as sources of mental health support.

01/17/2026

Daily motivation!

01/15/2026

01/15/2026

Better ways to plan your day!