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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

OptimLife Health

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OptimLife Health

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OptimLife Health, Medical and health, 120 W Wilkins Street, Dallas, NC.

OptimLife Health is for anyone who wants to take control of their health and optimize their life!

- Direct Primary Care
- Hormone Optimization
- IV Therapy
- Medical Weight Loss
- Esthetics

11/16/2025

Bodybuilders and athletes *sometimes* know more than doctors. 🧐

Checkout out our latest episode…

Creatine for Performance: How to Use It Safely for Strength, Muscle & Energy

Link to full video in comments

11/09/2025

How much caffeine is too much?

Join us as we discuss caffeine for performance and how to use it safely for energy, focus & better workouts.

Link to full video in comments

10/27/2025

So MANY protein drink options…What should you look for when deciding which ones to go with?…let’s talk protein with “Macho Man”!

10/19/2025

When Should Someone Bulk or Cut?

A common discussion in the world of fitness…In this episode, we break down how to approach your body transformation goals!

In our experience many people approach their goals with ineffective approaches and sometimes end up in a worse position than they started!

10/16/2025

He’s just over here living his best life!

Had fasted labs this morning followed by an IV infusion slam packed with essentials including NAD+.

Of course we had to get breakfast from the Country Kitchen 🥞

10/12/2025

In our latest episode, we talk about different workout splits based on experience level and number of days you want to train.

Full video in comments

10/05/2025

What are the major muscle groups and what specific exercises target them?

In the full episode we discuss weight training for beginners and how a simple approach initially will help them build a foundation for long term success.

09/28/2025

Surprise….this one isn’t about diet!

The question is…Who should be lifting weights?

09/21/2025

What are practical strategies you can apply right now to feel better, improve your energy, and support your long-term wellness?

We discuss these cornerstones of great health in our latest video. And surprise….its not all about diet!

09/13/2025

So…it’s the last time we talk about diet for a while. (Though I can’t promise how long 🙃).

This time we’re talking about our approach to staying on track with diet during vacation, without destroying your progress!

08/29/2025

Yep…we’re talking about protein again! 🤪

This time we discuss simple tips and strategies to help you get your protein in and stay on track while on the go.

How you can eat some fast food without destroying your goals!

Snack options that you can take with you to keep you on track!

It takes a little planning, just like anything else, but these are practical tips anyone can implement!

08/18/2025

In this episode, we talk about simple ways to structure meals and snacks to help you increase and hit your targeted protein intake.

Full video link in comment!

Address

120 W Wilkins Street
Dallas, NC
28034

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+17046758777

Website

http://Optimlifehealth.com/

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