OptimLife Health

OptimLife Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OptimLife Health, Medical and health, 120 W Wilkins Street, Dallas, NC.

OptimLife Health is for anyone who wants to take control of their health and optimize their life!

- Direct Primary Care
- Hormone Optimization
- IV Therapy
- Medical Weight Loss
- Esthetics

03/21/2026

Fat loss math made simple!

Join us as we break down the math behind fat loss in a way that’s simple, practical, and actually works.

Full video here ⬇️

https://youtu.be/dFlkKVOqoZU

03/08/2026

Heart Health Supplements: What’s Worth Taking?

Not all supplements are created equal! We break down what’s helpful, what’s overhyped, and how to make informed decisions based on your personal health goals and lab work.

This is the final episode of our Heart Health Series!

Full episode here ⬇️

https://youtu.be/AvPD0XNKmJY

02/27/2026

Heart health isn’t about extreme dieting, it’s about consistent, sustainable habits that reduce inflammation, improve lipid markers, and support overall metabolic health.

Join us for our Heart Series Part 3 | The Heart and Nutrition

Full episode here ⬇️

https://youtu.be/8xS7LcrsF9M?si=bXELDnqGdJ65n7ql

02/22/2026

Which type of exercise is best for heart health? 🤔

Join us for part 2 of this month’s heart series

The Heart & Exercise: Weight Training, Cardio Zones, and Longevity

Full episode ⬇️

https://youtu.be/hGKRciZvhKE?si=xOmLRZNG33ELQ5nB

02/15/2026

The number 1 cause of death in the US is heart disease!

In this episode we discuss key things to lower your overall risks.

Join us for our February Heart Health Series on the OptimLife Health Podcast! ❤️

Full episode here ⬇️

https://youtu.be/pVT3e5goXnA?si=AptjCVy7Q-LsyM-r

This week marks ONE year since we began seeing patients in our office, and what a year it has been!Time has truly flown ...
02/06/2026

This week marks ONE year since we began seeing patients in our office, and what a year it has been!

Time has truly flown by, and the Lord has blessed us tremendously with the very best patients.

It is such a blessing to be in a position to help others. I dreamed about and planned for this for five years before it finally came to fruition, and watching it become reality has been incredibly rewarding.

Mandy and I go together like two peas in a pod. She is not just my office manager or medical assistant, she is my EVERYTHING.

She keeps the office running smoothly, our patients absolutely love her, and she somehow manages to keep me sane when I start to feel overwhelmed, which is a task in itself 😊

I strive for perfection and tend to juggle many things at once, but Mandy keeps me grounded and reminds me that it is okay to focus on one thing at a time. I truly could not do this without her.

We had no idea exactly how all of this would unfold. We simply took it one day at a time and trusted the Lord through it all. It has been one of the hardest years of my life, but also one of the best.

Trying to get a medical practice up and running while balancing family life and everything else was not easy. There were countless hours spent charting and researching, and more than a few moments that brought me to tears. But somehow, even in the hard moments, I knew this was exactly where I was supposed to be.

There is one more person without whom none of this would have been possible, and that is Bradley.

He has been our everything. From jumping in to help wherever needed, to giving advice, to making lunch runs, you name it, he has done it. He is my biggest supporter (besides Mandy 😊), and I could not have even dreamed of building this without him.

To our patients, thank you for placing your trust in us and allowing us the opportunity to be part of your health and lives. That is a responsibility we never take lightly, and it is truly an honor to serve you.

Now let’s see what all we can accomplish in year TWO 🤍

01/25/2026

Thankfully we recorded this series all at once because with the passing of my mom, there’s no way I could have done this right now.

Our latest episode is part 3 of a 4 part series on New Year’s Resolutions.

Motivation vs Discipline: What Actually Gets Results

Full video here ⬇️

https://youtu.be/Oiyw5n8XrVI?si=2-6RJRte8Wac2ZfX

12/28/2025

We’re taking a few weeks off on our OptimLife Podcast and rolling out our Goins Strong Fitness YouTube Channel.

Check out our video where we showcase every back machine in our gym! Bradley may have already changed out a few things since we filmed 🙃

Link to full video ⬇️

https://youtu.be/J3w4n_1B0Hc?si=YWn7eVMOpzmpCc2U

Address

120 W Wilkins Street
Dallas, NC
28034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+17046758777

Website

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