OptimLife Health

OptimLife Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OptimLife Health, Medical and health, 120 W Wilkins Street, Dallas, NC.

OptimLife Health is for anyone who wants to take control of their health and optimize their life!

- Direct Primary Care
- Hormone Optimization
- IV Therapy
- Medical Weight Loss
- Esthetics

04/25/2026

It’s not really “hidden” calories, rather people forget to count them!

Avoid cooking with oil!

Cooking with excessive amounts of oil and forgetting about “drinkable” calories are 2 of the biggest mistakes we see regarding weightloss! (Also “fake” health food)

04/19/2026

Think you’re eating “healthy” but not seeing the results you want? Hidden calories could be the reason.

In this final episode of our fat loss series, we break down how to read nutrition labels and uncover the sneaky ingredients that can stall your progress!

Full video here ⬇️

https://youtu.be/UhpqKJTulqQ

Kim has such a special place in my heart and her story is truly inspiring.I told her long ago she was our poster child! ...
04/17/2026

Kim has such a special place in my heart and her story is truly inspiring.

I told her long ago she was our poster child! Now here we are approaching the year mark and she is absolutely thriving!

Kim, I am grateful to you (and Ben!) for your trust in me and allowing me to be a part of your life. It is truly a blessing!

Everyone, this is Kim and this is her story ❤️…

“When I walked into OptimLife in May of 2025, I was in the worst physical shape I’ve ever been in. My mental state wasn’t much better.

My husband had been seeing Jessica and encouraged me to talk to her. I was reluctant because I had already done the get meds lose weight, go off meds, gain it all and then some back. I was struggling.

I’m a full time working mom of 3. I spend 90 min. a day commuting to and from my job. I’m usually gone 12+ hours a day.

My husband and I continued to talk about me going to see Jessica. I knew I needed to do something. My weight was an issue but I strongly felt there was more wrong/other issues. No one would listen. The other health professionals I’d seen chalked it all up to my weight. If I’d just lose some pounds I’d be fine.

One night I was checking out the OptimLife website. I decided to make an appointment. The perk of doing this online is I could do it later in the evening after all the kids had gone to bed. I didn’t have to talk to anyone, I didn’t want to talk about the appointment, just make it. This also felt like there was no pressure.

I kept my appointment. When I walked in the first time, I immediately noticed a difference. Mandy greeted me with a smile and was so kind and friendly.

I was pleasantly surprised by the whole vibe. It didn’t feel like a doctor’s office. It’s personable and welcoming.

When Jessica came in to the patient room, I immediately felt comfortable. She was like talking to an old friend. She listened, she heard what I said. She cared. We talked about my weight. I remember telling her I knew I was overweight, but I knew lots of people who were bigger than me but getting along much better.

We talked about my goals. We laughed and I cried as we talked about how I was feeling. I knew I needed help. And I finally felt like someone was going to help!

Jessica and I talked about shots and starting those. BUT Jessica also wanted to do bloodwork. She wanted baseline for everything so we could see what else could be off.

We talked about a meal plan, asking what foods I liked. Jessica told me she was going to create a meal plan for me. I was excited about that. She was teaching me how to eat.

Within that first visit, she was teaching me how to change my lifestyle and relationship with food. I appreciated that because that meant I wasn’t only making changes to lose weight but I was making changes to better my quality of life.

Within a day or two I had the meal plan AND a workout plan (that was quick and easy to do at home) in my inbox.

My 2nd visit to Jessica, we were both very pleased that I had lost weight and was doing great with my meal plan.

I was shocked when Jessica handed me a several page report from my bloodwork. She reviewed every result. If I had questions, she paused and answered them. This is just one of the things I love about seeing Jessica, she takes time. She wants her patients to understand. By the end of the appointment I had a plan of supplements to take and changes to some medications.

This May will be a year of seeing Jessica. I have been in her office every 4 weeks for almost a year. Jessica has continued to monitor my bloodwork every 3-4 months, making adjustments as needed. I weigh in and scan.

Some months have had better results than others. Jessica has been there to celebrate success and keep positive when the successes aren’t what I would call great.

I am so thankful that my husband encouraged me to see Jessica! I am close to my weight goals and I have never felt better! This is not only due to weight loss but also the vitamins and medication changes.

Even when the scale doesn’t show what I hope/want, Jessica focuses on the positive from the scans. It’s been so great to be able to work with someone in the healthcare profession that truly cares about her patients and does whatever needed to help them be the best and feel the best they can!”

Easy and cheap meal prep for fat loss! In our latest episode of our fat loss series we’re breaking down easy, cheap meal...
04/12/2026

Easy and cheap meal prep for fat loss!

In our latest episode of our fat loss series we’re breaking down easy, cheap meal prep strategies that will help you stay consistent, save money, and lean up for summer!

Full episode here ⬇️

https://youtu.be/OfqqXZN-vbI

OptimLifeHealth GoinsStrongFitness

Eating for fat loss doesn’t have to be expensive or complicated. In Episode 3 of our fat loss series, we’re breaking down easy, cheap meal prep strategies th...

04/03/2026

Trying to lean up for summer but unsure if you're actually tracking your calories the right way?

In Episode 2 of our fat loss series, we break down exactly how to measure and count calories so you can stop guessing and start seeing results!

Full episode here ⬇️

https://youtu.be/j9UfSeWkKh0

03/21/2026

Fat loss math made simple!

Join us as we break down the math behind fat loss in a way that’s simple, practical, and actually works.

Full video here ⬇️

https://youtu.be/dFlkKVOqoZU

03/08/2026

Heart Health Supplements: What’s Worth Taking?

Not all supplements are created equal! We break down what’s helpful, what’s overhyped, and how to make informed decisions based on your personal health goals and lab work.

This is the final episode of our Heart Health Series!

Full episode here ⬇️

https://youtu.be/AvPD0XNKmJY

02/27/2026

Heart health isn’t about extreme dieting, it’s about consistent, sustainable habits that reduce inflammation, improve lipid markers, and support overall metabolic health.

Join us for our Heart Series Part 3 | The Heart and Nutrition

Full episode here ⬇️

https://youtu.be/8xS7LcrsF9M?si=bXELDnqGdJ65n7ql

02/22/2026

Which type of exercise is best for heart health? 🤔

Join us for part 2 of this month’s heart series

The Heart & Exercise: Weight Training, Cardio Zones, and Longevity

Full episode ⬇️

https://youtu.be/hGKRciZvhKE?si=xOmLRZNG33ELQ5nB

02/15/2026

The number 1 cause of death in the US is heart disease!

In this episode we discuss key things to lower your overall risks.

Join us for our February Heart Health Series on the OptimLife Health Podcast! ❤️

Full episode here ⬇️

https://youtu.be/pVT3e5goXnA?si=AptjCVy7Q-LsyM-r

This week marks ONE year since we began seeing patients in our office, and what a year it has been!Time has truly flown ...
02/06/2026

This week marks ONE year since we began seeing patients in our office, and what a year it has been!

Time has truly flown by, and the Lord has blessed us tremendously with the very best patients.

It is such a blessing to be in a position to help others. I dreamed about and planned for this for five years before it finally came to fruition, and watching it become reality has been incredibly rewarding.

Mandy and I go together like two peas in a pod. She is not just my office manager or medical assistant, she is my EVERYTHING.

She keeps the office running smoothly, our patients absolutely love her, and she somehow manages to keep me sane when I start to feel overwhelmed, which is a task in itself 😊

I strive for perfection and tend to juggle many things at once, but Mandy keeps me grounded and reminds me that it is okay to focus on one thing at a time. I truly could not do this without her.

We had no idea exactly how all of this would unfold. We simply took it one day at a time and trusted the Lord through it all. It has been one of the hardest years of my life, but also one of the best.

Trying to get a medical practice up and running while balancing family life and everything else was not easy. There were countless hours spent charting and researching, and more than a few moments that brought me to tears. But somehow, even in the hard moments, I knew this was exactly where I was supposed to be.

There is one more person without whom none of this would have been possible, and that is Bradley.

He has been our everything. From jumping in to help wherever needed, to giving advice, to making lunch runs, you name it, he has done it. He is my biggest supporter (besides Mandy 😊), and I could not have even dreamed of building this without him.

To our patients, thank you for placing your trust in us and allowing us the opportunity to be part of your health and lives. That is a responsibility we never take lightly, and it is truly an honor to serve you.

Now let’s see what all we can accomplish in year TWO 🤍

Address

120 W Wilkins Street
Dallas, NC
28034

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 12pm

Telephone

+17046758777

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