Neighborhood Medical Center Dr. Martin McElya

Neighborhood Medical Center Dr. Martin McElya NMC is a full service medical facility, here to take care of your medical needs 7 days a week. Please browse the website for more details about our services.

Neighborhood Medical Center is a full service medical facility with in-house lab and X-ray. We are here to take care of your medical needs whether they be family practice, urgent care or occupational in nature. Our providers and staff are eager to assist patients in a friendly efficient manner. Neighborhood Medical Center's director is also the chief clinician and owner. Dr. Martin Mc Elya's position as a clinician and director allows him to manage patients and be involved in the day to day operation of his practice. This means there is a continual staff emphasis on excellent patient care. Our facility is conveniently located in the north Dallas area, just drive right up to the front door. By choosing us, you become an important part of our health care team. We encourage you to ask questions and take an interest in getting well and staying well. Your health and well being is our number one priority. We would appreciate the opportunity to answer any questions you might have, please call at 972-726-6464 to schedule a consultation today, or just come by, no appointment is required.

๐Ÿง  Migraines can disrupt your day and affect your quality of lifeโ€”but there are treatment options available!โœ… Lifestyle s...
03/12/2026

๐Ÿง  Migraines can disrupt your day and affect your quality of lifeโ€”but there are treatment options available!
โœ… Lifestyle strategies: Track triggers, manage stress, stay hydrated, and maintain regular sleep ๐Ÿ›Œ๐Ÿ’ง
โœ… Medications: Preventive and acute treatments prescribed by your doctor ๐Ÿ’Š
โœ… Therapies: Physical therapy, acupuncture, or biofeedback may help ๐Ÿง˜โ€โ™‚๏ธ
โœ… Early intervention: Treating symptoms early can reduce severity and frequency โฑ๏ธ
๐Ÿ’ก If migraines are affecting your daily life, a personalized treatment plan can make all the difference.
๐Ÿ“ž Schedule a consultation: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

03/11/2026

โฐ Your circadian rhythm is your bodyโ€™s 24-hour internal clock and it impacts sleep, energy, mood, and metabolism.

If sleep or energy issues persist, Neighborhood Medical Center is here to help.
๐Ÿ“… https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐ŸŒท As the flowers bloom and pollen counts rise, spring can bring beautiful weather and increased breathing challenges for...
03/10/2026

๐ŸŒท As the flowers bloom and pollen counts rise, spring can bring beautiful weather and increased breathing challenges for people with asthma and COPD. Both conditions affect your airways, making it harder to breathe when triggered by allergens like tree and grass pollen, mold, dust, and changes in the weather.
๐Ÿ‘ƒ What to know this season:
๐ŸŒฟ Spring pollen can worsen asthma symptoms and cause flareโ€‘ups.
๐Ÿ’จ COPD symptoms may also become more noticeable due to airborne irritants and seasonal changes.
๐Ÿ˜ฎโ€๐Ÿ’จ Shared signs can include coughing, wheezing, shortness of breath and chest tightness โ€” and itโ€™s important to get the right care and management plan.
โœจ Our team at Neighborhood Medical Center is here to help you breathe easier this season with personalized care and support for asthma and COPD. Find out more or schedule your visit today!
๐Ÿ’ป Learn more: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐Ÿฉบ Many chronic conditions like diabetes, high blood pressure, and heart disease can develop silently. Catching them earl...
03/07/2026

๐Ÿฉบ Many chronic conditions like diabetes, high blood pressure, and heart disease can develop silently. Catching them early makes treatment more effective and helps prevent serious complications.
โœ… Tips for early detection:
Schedule regular check-ups with your healthcare provider ๐Ÿ“…
Get routine lab tests and screenings ๐Ÿงช
Track your blood pressure, weight, and blood sugar at home ๐Ÿ“Š
Discuss any new or unusual symptoms promptly with your doctor ๐Ÿฉบ
๐Ÿ’ก Proactive care means a healthier future. Donโ€™t waitโ€”take charge of your health today!
๐Ÿ“ž Book your preventive visit: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

03/06/2026

โšก Constantly tired? Your diet could be the reason.
Unbalanced meals, dehydration, and too much sugar can lead to energy crashes and brain fog. Focus on protein, fiber, healthy fats, and steady hydration for more consistent energy.

If fatigue isnโ€™t improving, Neighborhood Medical Center can help uncover the cause.

๐Ÿ“… https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐Ÿ˜ด Sleep Your Way to a Stronger Immune System! ๐ŸŒฑDid you know your immune system relies on quality sleep to function at it...
03/04/2026

๐Ÿ˜ด Sleep Your Way to a Stronger Immune System! ๐ŸŒฑ
Did you know your immune system relies on quality sleep to function at its best? Poor sleep can make you more susceptible to infections and slow recovery.
โœ… Tips for better sleep:
Stick to a consistent sleep schedule ๐Ÿ•ฐ๏ธ
Create a dark, quiet, and cool sleep environment ๐Ÿ›Œ
Limit screens before bedtime ๐Ÿ“ต
Manage stress with relaxation techniques ๐Ÿง˜โ€โ™€๏ธ
๐Ÿ’ก Prioritize sleep and give your immune system the support it needs this season!
๐Ÿ“ž Learn more or schedule a visit: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐ŸŒธ Seasonal Allergy Prevention Starts Now! ๐ŸŒฟSneezing, itchy eyes, and congestion slowing you down? Seasonal allergies don...
03/02/2026

๐ŸŒธ Seasonal Allergy Prevention Starts Now! ๐ŸŒฟ
Sneezing, itchy eyes, and congestion slowing you down? Seasonal allergies donโ€™t have to control your life. At Neighborhood Medical Center, we can help you stay one step ahead of allergy season.
โœ… Tips to reduce allergy symptoms:
Keep windows closed on high pollen days ๐ŸŒฌ๏ธ
Shower and change clothes after being outdoors ๐Ÿšฟ
Use HEPA filters in your home ๐Ÿ 
Take preventive medications as recommended ๐Ÿ’Š
๐Ÿ“… Proactive care matters! Schedule an appointment with our team to develop a personalized allergy prevention plan that keeps you breathing easy all season long.
๐Ÿ“ž Book here: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

โค๏ธ Did you know that keeping your blood pressure and cholesterol under control can cut your risk of heart disease in hal...
02/28/2026

โค๏ธ Did you know that keeping your blood pressure and cholesterol under control can cut your risk of heart disease in half? ๐Ÿซ€
Taking care of your heart doesnโ€™t have to be complicated. Simple, consistent lifestyle changes make a big impact:
โœ… Stay active with regular exercise
โœ… Eat a balanced, heart-healthy diet
โœ… Quit smoking
โœ… Manage stress
โœ… Keep up with routine check-ups
๐Ÿ“Œ Pro tip: Schedule your annual physical to monitor your numbers and catch any early warning signsโ€”prevention is always better than treatment. Your heart matters, and the time to care for it is now!
๐Ÿ’ป Learn more or schedule your appointment here: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

02/27/2026

Stay ahead of your health! ๐Ÿฉบ Regular lab testing gives you the insights to prevent, detect, and manage conditions early. Your health is worth it! ๐ŸŒŸ
๐Ÿ“ž Schedule your lab work today: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐Ÿฅ— A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can support heart, gut, and brain healthโ€”w...
02/26/2026

๐Ÿฅ— A balanced diet rich in fruits, vegetables, whole grains, and lean proteins can support heart, gut, and brain healthโ€”while also helping regulate energy levels and weight.
Simple habits that make a difference:
โœ… Fill half your plate with fruits and vegetables
โœ… Choose whole grains instead of refined grains
โœ… Include lean proteins like fish, poultry, or legumes
Small, consistent choices add up to long-term wellness.
๐Ÿ’ป Looking for personalized nutrition guidance that fits your lifestyle? Connect with the care team here: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

๐Ÿฌ Noticing changes in your health? Donโ€™t ignore the signs.๐Ÿฉธ Elevated blood sugar can develop quietly, but your body ofte...
02/25/2026

๐Ÿฌ Noticing changes in your health? Donโ€™t ignore the signs.
๐Ÿฉธ Elevated blood sugar can develop quietly, but your body often sends warning signals. Early detection of prediabetes or diabetes can help prevent serious complications like heart disease, kidney problems, and vision issues.
Common symptoms of high blood sugar include:
๐Ÿ‘‰ Increased thirst
๐Ÿ‘‰ Frequent urination
๐Ÿ‘‰ Fatigue or low energy
๐Ÿ‘‰ Blurred vision
๐Ÿ‘‰ Unexplained weight changes
๐Ÿ‘‰ Slow-healing cuts or infections
โœ… If youโ€™re experiencing any of these symptoms, a simple blood test can provide clarity and help you take proactive steps toward better health.
โœจ Prioritize your wellness today โ€” prevention starts with awareness.
๐Ÿ’ป Schedule a screening here: https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

โšก๐Ÿง  Migraines often give subtle clues before the pain begins. Watch for these early warning signs:๐Ÿ‘๏ธ Visual changes โ€“ fla...
02/21/2026

โšก๐Ÿง  Migraines often give subtle clues before the pain begins. Watch for these early warning signs:
๐Ÿ‘๏ธ Visual changes โ€“ flashing lights, blurred vision, or zigzag patterns
๐ŸŒŸ Sensitivity to light & sound โ€“ everything feels overwhelming
๐Ÿคข Nausea โ€“ stomach discomfort or queasiness
๐Ÿ˜ฃ Mood changes โ€“ irritability, anxiety, or unusual sadness
๐ŸงŠ Neck stiffness or tension โ€“ tightness in shoulders or neck
๐Ÿ—“๏ธ If migraines are a recurring problem, schedule a consultation with Neighborhood Medical Center to get a personalized prevention and relief plan. https://z2-rpw.phreesia.net/selfscheduling.app/ #/10dea371-ef67-4b26-a8d6-2bfd097508a9

Address

5917 Belt Line Road
Dallas, TX
75254

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 9pm
Sunday 9am - 4pm

Telephone

+19727266464

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