Dr. Lisa Cooney

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Dallas, TX
Dr. Lisa Cooney

You can work with Dr. Lisa in 1:1 sessions, classes and courses. She offers her services both online and in person.

Trauma Recovery Expert & Somatic Coach | Founder, One Degree Shift Academy | Helping you heal, release & reclaim freedom through the ROAR Method® (Recognize, Own, Acknowledge, Reclaim), ThetaHealing®, Somatic EMDR & more ✨

11/15/2025

Healing is possible — and it begins with awareness, gratitude, and courage.

Watch this reader share how The Body of Change transformed their journey of healing and self-discovery.
📘 Available now at https://www.drlisacooney.com/book-body-of-change

11/13/2025

My article is out now! 📰💛

I’m honored to be featured in the San Francisco Post, where I share my journey from survival to thriving — and the somatic revolution that changed my life and the lives of so many others.

If you’re ready to understand the power of embodiment, healing, and true transformation, I’d love for you to read it.

Read the full article here
https://sanfranciscopost.com/from-survival-to-thriving-inside-dr-lisa-cooneys-somatic-revolution/

11/13/2025

Kindness is the language the soul understands — a healing force that transcends trauma and fear. 💫

On this , remember: the gentlest act of kindness, toward yourself or another, creates ripples of transformation.

Whether it’s offering a smile, a listening ear, or forgiving yourself for a past mistake — every act of kindness moves energy from contraction to expansion, from pain to possibility.

Be the kindness you needed when you were hurting. 💖
— Dr. Lisa Cooney

11/13/2025

Slow down. Breathe. Read. 🍂

Let The Body of Change remind you that healing begins in the stillness — a book that meets you where you are, and guides you back to yourself.

11/12/2025

Healing that transforms from the inside out.

Hear how ThetaHealing® has helped clients release old patterns, restore balance, and reconnect with their true selves. 🌿

Every session opens space for transformation — emotionally, physically, and energetically.

Are you ready to choose your freedom?

Choose your path:
🌀 Classes | 🎧 Downloads | 💛 1:1 Soul Awakening
👉 Begin today at www.drlisacooney.com

11/11/2025

Why readers can’t stop talking about The Body of Change

It’s not just a book — it’s an experience that helps you reconnect with your body, release what’s been held, and live with more peace, freedom, and presence.

✨ Available now → www.drlisacooney.com/book-body-of-change

11/11/2025

Today, I want to honor my Pop, whose service — and the service of all who’ve worn the uniform — reminds us what courage, devotion, and sacrifice truly mean. 🇺🇸

Thank you for your strength, your heart, and your commitment to protecting our freedom.

But beyond the battlefield, there’s another kind of courage — the bravery to rest, to release, and to heal. 🌿

To every veteran, and to every soul who’s faced battles both seen and unseen: may you find peace in the stillness after the storm.

Healing isn’t the absence of struggle — it’s the sacred return to yourself.

Through ThetaHealing, I help others reconnect with that inner peace — transforming pain into power and honoring the resilience that lives within us all.

💫 Today, let’s honor the warriors who heal… and the healers who rise.

11/07/2025

What if healing wasn’t about fixing what’s wrong—but about reconnecting with what’s alive within you? 💛

In my recent interview with The Chicago Journal, I shared how somatic awareness—listening to your body’s wisdom, honoring its signals, and coming home to yourself—forms the foundation of my work in The Body of Change.

Your body doesn’t just hold trauma—it holds freedom, truth, and healing.
So tonight, pause. Breathe. Place a hand on your heart.

Because transformation doesn’t begin in the mind alone—it ripples through your body and soul.

Read the full feature here:
https://thechicagojournal.com/inside-the-body-of-change-dr-lisa-cooneys-somatic-approach-to-healing/

Learn more about The Body of Change:
🌐 https://thechicagojournal.com/inside-the-body-of-change-dr-lisa-cooneys-somatic-approach-to-healing/

11/07/2025

When you begin to listen to your body — really listen — you’ll find that it has always been speaking to you.

Every ache, every flutter, every quiet knowing is a message from the deeper intelligence that connects you to life itself. Your body holds wisdom beyond logic — the kind that remembers who you truly are.

Each time you release an old belief or a self-judgment, you make space for truth to rise. You come home to your essence — not through striving, but through surrender.

Gratitude opens that door. It shifts your frequency from “not enough” to “I am whole.”

🌿 Your body isn’t the obstacle — it’s the oracle.
—The Body of Change

11/06/2025

Every healing practice that bridges science and spirit requires both curiosity and courage. ✨

ThetaHealing® lives at that intersection — where neuroscience meets intuition, and where belief meets biology.

In the Theta brainwave state, your subconscious becomes open and receptive. This is where limiting patterns dissolve, the body relaxes, and true transformation begins.

🌿 Through ThetaHealing®, you can:
– Reprogram beliefs at the subconscious level
– Support emotional and physical healing
– Reconnect with your intuition and Source energy

Science confirms it. Spirit amplifies it. You live it.

Experience ThetaHealing® for yourself.

Sessions | Classes | Bundles | Downloads
👉 www.drlisacooney.com

11/06/2025

✨ SUPERMOON ENERGY — NOVEMBER 5, 2025 ✨

The Supermoon invites us to pause, reflect, and release.
Its light doesn’t just illuminate the sky — it reveals what’s been waiting to be healed within us. 🌙

“What you acknowledge, you can transform.”

Tonight, allow yourself to see clearly.
Breathe in awareness.
Exhale what no longer serves your peace.

This is your moment to realign with freedom, truth, and expansion. 🌕💫

What are you releasing under this Supermoon?
Share it below — your reflection might inspire someone else’s healing journey. 💖

11/05/2025

What if healing was more than physical — what if it was energetic, emotional, and deeply spiritual?

ThetaHealing® bridges science and spirit through the power of the Theta brainwave state — a frequency where the subconscious opens, and true transformation begins.

In this state, limiting beliefs can be released, energy realigned, and clarity restored — helping you reconnect with your intuition and inner truth.

🌿 Discover how ThetaHealing® can shift your energy and bring clarity this season.

Explore sessions, classes, and healing downloads at www.drlisacooney.com and ThetaHealing Mastery at https://www.drlisacooney.com/thetahealing-mastery

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Dallas, TX
75214

Website

http://www.drlisacooney.com/

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What does living a Radically Orgasmically Alive Reality look like?

You wake up with a spring in your step, happy to be alive and ready to see what else is possible for the day. From start to finish, your day is full of choice based on your desires and that, from those desires, everything is possible and you are a generative and creative magnet.

People love to be around you. You change the energy of everything around you just by being you. Your relationships are based in communion and harmony. They’re fun, easeful, joyful and mutual. Your body is healthy and vibrantly alive. You are energized. You have a special glow about you.

Your business is booming and the collaborators you have laugh and join with you in whatever you are creating. Each day is a new possibility of receiving money, support and possibilities.

Life is a joyous adventure. Laughter and lightness infuse your body. You are amazed to feel such an alliance with yourself.