Glow Sauna Studios - Mockingbird

Glow Sauna Studios - Mockingbird Glow Sauna Studios offers top of the line 3-in-1 infrared technology that unleash a bevy of health benefits in 30-45 minute sessions!

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Using these technologies unleashing a number of benefits in just one 30-45 minute session! Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Sweating is your body’s natural way to heal and stay healthy. Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

01/20/2026

✨ We’re excited to introduce our new Light Therapy beds at GLOW Sauna!

These treatments support cellular recovery, skin rejuvenation, mood, and overall well-being in a relaxing, non-invasive session. Whether you’re looking to refresh your complexion, ease inflammation, or boost recovery, this is the perfect complement to your GLOW routine.

🌟 Book your GLOW Sauna session today & experience the healing power of light! 🌟

01/15/2026

Your next solution to naturally clear, calmer skin lies in our Blue Light Therapy beds at GLOW Sauna 💙 With our gentle, UV-free Blue Light method, you can safely improve your complexion without damaging your skin.

Here's how Blue Light Therapy can help:

🦠 Kills acne-causing bacteria
🧊 Calms inflammation & balances oil production
🩵 Chemical-free way to support a clearer, healthier complexion
🧖 Gentle & safe for sensitive or acne-prone skin

Book a Blue Light Therapy session today & give your skin the gentle care it deserves!

01/12/2026

Say hello to warm muscles, deeper stretches, and better recovery at GLOW Sauna. 🙆✨ Inside our infrared sauna cabins, simple movements like shoulder rolls, neck releases, and chest openers help relieve soreness & improve flexibility. Infrared light therapy increases blood circulation and breaks down lactic acid in muscles, allowing them to relax & loosen up. That means no more pain, soreness, or stiffness around here! 💪

At GLOW Sauna, simple movements bring powerful results. Book your session today and give your muscles the chance to heal & recover!

01/08/2026

New year, new ritual 💆✨

Reset your body, renew your energy, and step into 2026 with GLOW Sauna Studios because your wellness deserves a refresh 🔥 As the new year begins, give yourself a ritual that truly supports your mind & body.

Book a session at GLOW Sauna and feel replenished with the endless benefits of infrared light therapy!

01/05/2026

Collagen boost? Clear skin? Mood support? Yes please 🧖‍♀️✨

Our Light Therapy Beds at GLOW Sauna use targeted wavelengths to support your skin & mood naturally and non-invasively, ensuring you get a gentle glow! Our Red, Blue, and Green Light options can:

🔴 Reduce fine lines & wrinkles

🔵 Lessen oil production

🟢 Target redness & hyperpigmentation

Book your session today to lock in a total rejuvenation from Light Therapy at GLOW Sauna!

01/01/2026

Happy New Year! 🎉 Focus on YOU in 2026 with $30 OFF our Unlimited Membership 🌟 Start the year off fresh with rejuvenated energy & a deep detox at GLOW Sauna. What's a better way to kick off 2026 than with a much-needed reset? With infrared light therapy, you can:

😴 Improve your sleep

💪 Relieve joint pain & stiffness

⚡️ Boost immunity & combat illnesses

Make 2026 your healthiest, happiest year yet. Claim an Unlimited Membership for $119/month ($30 OFF) and start building your glow from day one! Don't let this offer go to waste! ✨

12/29/2025

Start off 2026 with a glow like no other at GLOW Sauna 🎊✨Give yourself the gift of warmth, relaxation, & radiance this new year. Our infrared sauna therapy melts away stress, boosts recovery, and leaves your skin glowing from the inside out. 💆 Ready for a refreshing reset?

Start fresh this 2026 with a GLOW Sauna session! Book yours today!

Wrap yourself in a warm GLOW this holiday season! ☃️ Feel the deep relaxation, boosted circulation, brighter skin, and ...
12/25/2025

Wrap yourself in a warm GLOW this holiday season! ☃️ Feel the deep relaxation, boosted circulation, brighter skin, and stress-melting calm that carries you through to the new year. 💪✨

Commit to a new you this 2026 and enjoy $30 OFF our $119/month UNLIMITED MEMBERSHIP!

Book your session today and warm up your winter with GLOW Sauna! 🌟

12/22/2025

Start 2026 strong with our New Year, New You deal: $30 off our Unlimited Membership! Now just $119/month 🔥

Unlimited sessions mean you can feel lighter, brighter, and truly GLOW from the inside out. 💧✨🧘‍♀️

Don't wait until 2026, Your unlimited GLOW starts now. ✨

12/18/2025

New to Infrared Therapy? 🙋 Here some sauna mistakes to avoid at GLOW Sauna:

💦 Going in dehydrated: If you go in dehydrated, you’re more prone to dizziness & headaches. It’s important that you drink tons of water before going to your infrared sauna session to prevent these awful symptoms!

👕 Wearing too much clothing: Make the sweating experience more comfortable by wearing lighter, looser clothing that won’t cause you to burn up!

❄️ Skipping a cooldown: Take time after your sauna session to readjust back to normal temperature. Stretch out your body, replenish your electrolytes, and use our eucalyptus towels to wipe down any sweat.

Book your session today!

12/15/2025

As the holiday season begins, we want to remind you to prioritize rest & self-care during this busy time of the year 🎁✨ In between all the holiday dinners, gift exchanges, and festivities, GLOW Sauna can give you 30 to 45 minutes of relaxation with infrared light therapy. Clear the mental and physical clutter with our infrared sauna sessions so you can truly enjoy the holiday season!

Book your sauna session now & find your new favorite way to relax during the holidays! 🦃

Address

Mockingbird Station, 5319 E Mockingbird Lane Suite #200
Dallas, TX
75206

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+4698124569

Website

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