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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 7pm Saturday 9am - 6pm Sunday 9am - 6pm

Glow Sauna Studios - Mockingbird

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Dallas, TX
Glow Sauna Studios - Mockingbird

Glow Sauna Studios offers top of the line 3-in-1 infrared technology that unleash a bevy of health benefits in 30-45 minute sessions!

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Using these technologies unleashing a number of benefits in just one 30-45 minute session! Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Sweating is your body’s natural way to heal and stay healthy. Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

11/13/2025

New to the GLOW Sauna experience? 💆✨

Here’s what to expect on your first visit:

⏳ Your infrared therapy session will last between 30 to 45 minutes but take time before or afterwards to decompress if needed

💦 Prepare to sweat! Wear breathable clothes that you’ll feel comfortable in. Infrared heat penetrates deeper into your muscles & tissues, so get ready for a sweaty detox & stay hydrated!

📺 This is YOUR time to relax. You can watch a TV show or movie on Netflix, which will be accessible to you in our infrared cabins.

🫧 Feel free to use complimentary face towels, makeup remover, shower wipes, and other amenities so that you’ll leave your session feeling clean & refreshed

Book your first GLOW Sauna session today for ONLY $10 and enjoy a relaxing experience you won’t regret trying!

11/11/2025

Honoring our heroes and helping you GLOW! 🇺🇸 This Veterans Day, visit GLOW Sauna for a complimentary sauna session. 🙌 Experience the the benefits of our infrared sauna and be ready to shine from the inside out.

Book your free session and feel the gratitude (and the heat 🔥).

11/06/2025

Curious about what makes infrared light saunas different from traditional steam saunas? ☁️💧At GLOW Sauna, infrared light therapy heats the body from the inside, promoting a deeper detoxification and increased blood flow. Cleanse your body at the cellular level, boost circulation, and leave your body feeling restored & re-energized from the inside out! ✨

Experience infrared light therapy for yourself 🧖 Book a GLOW Sauna session and lock in full-body benefits!

11/03/2025

This National Healthy Skin Month, take the time to give your skin the extra care it deserves 🧖💫 At GLOW Sauna, our infrared light therapy supports deep skin rejuvenation and restoration from within.

Here’s how GLOW Sauna will benefit your skin:

🌟 Improves elasticity & radiance

💧 Detoxifies & tightens pores

🧼 Naturally disposes dead skin cells

✨ Encourages collagen production for toned skin

Book your GLOW Sauna session this National Healthy Skin Month to take that extra step in your skincare routine!

10/30/2025

Step inside our Solo Pod and let the boo-toxins melt away! 🔥

With 3-in-1 infrared technology, you’ll sweat out stress, boost your immune system, ease aches and pains, and even improve your skin! All in one cozy, private session. It’s the perfect way to chill out while heating things. Treat yourself to a session that’s so good, it’s scary. 🎃 Your body will thank you, and your stress will vanish into thin air! 🦇

BOO-k your Solo Pod session today at GLOW Sauna Studios! 👻 ✨

10/27/2025

This Halloween, treat yourself (no tricks!) 🕸️ 3 sessions for only $69! 🔥

Glow Sauna is your go-to spot to recharge, refresh, and feel wickedly amazing. With our advanced infrared sauna technology, soft eucalyptus towels, and premium amenities, you’ll experience deep relaxation while boosting your health and well-being from head to toe.

Whether you're battling sore muscles or haunted by stress, our infrared saunas work deep within your body to deliver real, lasting benefits:
🌱 Natural detox & boosted immunity
✨ Glowing skin & improved circulation
😴 Deep relaxation & better sleep

Limited-time offer. Get your GLOW on, before it disappears! 👻

10/23/2025

GLOW from the inside out! A session at GLOW Sauna isn’t just about relaxing, it’s about restoring.

✨ Boost your mood

💧 Flush out toxins

🔥 Support muscle recovery

💤 Sleep deeper

💪 Strengthen your immune system

Let the heat do the work while you walk out feeling renewed, recharged, and unstoppable. 🌿

🚨 Book your session at GLOW Sauna today! 🚨

10/20/2025

Celebrate National Color Day at Glow Sauna! 🌈✨

At GLOW Sauna, we embrace the power of chromotherapy, a holistic treatment that uses color and light to restore balance to your body, mind, and spirit. Each color brings unique benefits to help you feel your absolute best:

❤️ Red: Boosts circulation + stimulates the nervous system

🧡 Orange: Energizes + supports respiratory health

💛 Yellow: Strengthens the body + nurtures internal tissues

💚 Green: Regenerative + anti-infectious benefits

💙 Blue: Calms, heals, and stimulates muscles + skin cells

💜 Violet: Relieves inflammation + supports relaxation

Book your next session today at GLOW Sauna and experience the healing process of chromotherapy this National Color Day! 🌿

10/16/2025

Happy Get to Know Your Customers Day! 💛

Today, we’re shining a light on one of our amazing GLOW guests who shared how infrared sauna sessions have helped them feel more relaxed, energized, and with improved GLOWing skin! 🌿✨

Infrared saunas can help boost circulation, flush out toxins, relieve sore muscles, and even improve sleep quality! You leave feeling lighter, clearer, and recharged from the inside out.

We’d love to hear from YOU! 💬 What’s your favorite thing about your time at GLOW Sauna?

Ready to experience the benefits for yourself? Book your session today at GLOW Sauna and start your journey to total wellness. 🌞

10/13/2025

Want to know why you should try Red Light Therapy at GLOW Sauna? 🛑

This is what Red Light Therapy can do for you:

1. Faster muscle recovery
2. Reduces pain & muscle inflammation
3. Rejuvenates skin
4. Improves joint mobility
5. Promotes better sleep
6. Improves mood and reduces risk of depression & anxiety
7. Heals wounds faster & prevents scars

Red Light Therapy is waiting for you at GLOW Sauna! 🌟 Reserve a spot today!

10/09/2025

This World Mental Health Day, take a moment to reset, recharge, & reconnect at GLOW Sauna. 💆‍♂️ At our sauna studio, you can enjoy some alone time in a solo pod, catch up with a friend in an infrared cabin, or watch a show with a loved one while locking in the benefits of infrared light therapy. Who doesn’t love self-care + time with your bestie?

Let your mind & body heal at GLOW Sauna ✨ Book your session today!

10/06/2025

What better way to spend the day than with a well-deserved sauna session and all its benefits? Step into the sauna, sweat out the stress, and let your body do its thing (naturally!). 🧖✨

Infrared sessions help your metabolism, flush out toxins, and leave you feeling lighter, calmer, and ready for the best sleep ever. 🌿 💤

Ready to GLOW from the inside out? Book your Infrared sauna session at GLOW Sauna today! 🔥

Address

Mockingbird Station, 5319 E Mockingbird Lane Suite #200
Dallas, TX
75206

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 7pm
Saturday	9am - 6pm
Sunday	9am - 6pm

Telephone

+4698124569

Website

https://glowsaunastudios.com/mockingbird-station/

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