Glow Sauna Studios - Mockingbird

Glow Sauna Studios - Mockingbird Glow Sauna Studios offers top of the line 3-in-1 infrared technology that unleash a bevy of health benefits in 30-45 minute sessions!

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Using these technologies unleashing a number of benefits in just one 30-45 minute session! Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Sweating is your body’s natural way to heal and stay healthy. Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

Love is better when it’s shared. 🧖💗Bring a friend to GLOW Sauna and sweat, relax, and recharge together, because wellnes...
02/12/2026

Love is better when it’s shared. 🧖💗

Bring a friend to GLOW Sauna and sweat, relax, and recharge together, because wellness hits different with someone by your side. 👯✨

Share the love by bringing a friend for ONLY $15! Book your session at GLOW Sauna today! 💌

02/09/2026

Dear GLOW Sauna, thanks for the sweat, the calmness, and the reset that I deserved. ❤️

Regular sauna sessions support recovery, reduce stress, and make wellness feel like a natural lifestyle. At Glow Sauna, we’re here to help you build moments of care that fits seamlessly into your everyday wellness routine.

Book your GLOW Sauna session today and enjoy the tranquility of your personal infrared sauna! 🧖✨

02/05/2026

Ready to glow in red, blue, & green? 🔴🔵🟢 Three different colors, MANY different benefits. From muscle support to clearer skin to mood regulation, our light therapy beds will leave you feeling renewed & rejuvenated. Whatever your health needs are, we have the solution for you 🌱

Book your GLOW Sauna session & feel the difference! ✨

01/29/2026

Your reminder to slow down 🕯️

Our serene sauna studio is a place to sweat it out, unwind, and leave GLOWING ✨

New here? Book an intro session. Ready to commit to feeling good? Memberships available 🤍

01/26/2026

Wellness looks different when it’s designed just for you.

Everything you need to ✨ GLOW ✨ is right at GLOW Sauna Studios:

• Infrared saunas

• Private sauna pods

• Amenities that are essential for each session

• A calm space to sweat, reset, & recharge

🚨 Book your GLOW Sauna session today! 🚨

01/22/2026

There's more to GLOW Sauna than just the heat 🔥

Infrared light therapy works beneath the surface, and the benefits might surprise you:

🫀 Our infrared saunas speed up the heart rate while increasing blood flow, resulting in lower blood pressure

💦 Clinical studies show that an infrared sauna session can burn up to 600 calories

🧬 Near-infrared waves enhance human tissue growth, prevent infections, & speed the healing process of skin

☀️ The warmth from deep skin pe*******on increases the production of serotonin

Book your session at GLOW Sauna and experience the benefits for yourself!

01/20/2026

✨ We’re excited to introduce our new Light Therapy beds at GLOW Sauna!

These treatments support cellular recovery, skin rejuvenation, mood, and overall well-being in a relaxing, non-invasive session. Whether you’re looking to refresh your complexion, ease inflammation, or boost recovery, this is the perfect complement to your GLOW routine.

🌟 Book your GLOW Sauna session today & experience the healing power of light! 🌟

01/15/2026

Your next solution to naturally clear, calmer skin lies in our Blue Light Therapy beds at GLOW Sauna 💙 With our gentle, UV-free Blue Light method, you can safely improve your complexion without damaging your skin.

Here's how Blue Light Therapy can help:

🦠 Kills acne-causing bacteria
🧊 Calms inflammation & balances oil production
🩵 Chemical-free way to support a clearer, healthier complexion
🧖 Gentle & safe for sensitive or acne-prone skin

Book a Blue Light Therapy session today & give your skin the gentle care it deserves!

01/12/2026

Say hello to warm muscles, deeper stretches, and better recovery at GLOW Sauna. 🙆✨ Inside our infrared sauna cabins, simple movements like shoulder rolls, neck releases, and chest openers help relieve soreness & improve flexibility. Infrared light therapy increases blood circulation and breaks down lactic acid in muscles, allowing them to relax & loosen up. That means no more pain, soreness, or stiffness around here! 💪

At GLOW Sauna, simple movements bring powerful results. Book your session today and give your muscles the chance to heal & recover!

01/08/2026

New year, new ritual 💆✨

Reset your body, renew your energy, and step into 2026 with GLOW Sauna Studios because your wellness deserves a refresh 🔥 As the new year begins, give yourself a ritual that truly supports your mind & body.

Book a session at GLOW Sauna and feel replenished with the endless benefits of infrared light therapy!

01/05/2026

Collagen boost? Clear skin? Mood support? Yes please 🧖‍♀️✨

Our Light Therapy Beds at GLOW Sauna use targeted wavelengths to support your skin & mood naturally and non-invasively, ensuring you get a gentle glow! Our Red, Blue, and Green Light options can:

🔴 Reduce fine lines & wrinkles

🔵 Lessen oil production

🟢 Target redness & hyperpigmentation

Book your session today to lock in a total rejuvenation from Light Therapy at GLOW Sauna!

Address

Mockingbird Station, 5319 E Mockingbird Lane Suite #200
Dallas, TX
75206

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+4698124569

Website

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