Glow Sauna Studios - Mockingbird

Glow Sauna Studios - Mockingbird Glow Sauna Studios offers top of the line 3-in-1 infrared technology that unleash a bevy of health benefits in 30-45 minute sessions!

Glow Sauna Studios is the premier full spectrum infrared sauna and light therapy experience offering near, mid, and far technology and red, green, and blue light therapy. Using these technologies unleashing a number of benefits in just one 30-45 minute session! Benefits included, but are not limited to, relaxation, detoxification, immune support, weight loss, pain relief, skin health, blood pressure regulation, improved circulation and so much more! Sweating is your body’s natural way to heal and stay healthy. Come enjoy a session in the tranquility of your own personal suite equipped with Halotherapy as well!

12/18/2025

New to Infrared Therapy? 🙋 Here some sauna mistakes to avoid at GLOW Sauna:

💦 Going in dehydrated: If you go in dehydrated, you’re more prone to dizziness & headaches. It’s important that you drink tons of water before going to your infrared sauna session to prevent these awful symptoms!

👕 Wearing too much clothing: Make the sweating experience more comfortable by wearing lighter, looser clothing that won’t cause you to burn up!

❄️ Skipping a cooldown: Take time after your sauna session to readjust back to normal temperature. Stretch out your body, replenish your electrolytes, and use our eucalyptus towels to wipe down any sweat.

Book your session today!

12/15/2025

As the holiday season begins, we want to remind you to prioritize rest & self-care during this busy time of the year 🎁✨ In between all the holiday dinners, gift exchanges, and festivities, GLOW Sauna can give you 30 to 45 minutes of relaxation with infrared light therapy. Clear the mental and physical clutter with our infrared sauna sessions so you can truly enjoy the holiday season!

Book your sauna session now & find your new favorite way to relax during the holidays! 🦃

12/11/2025

This cozy season, bring a friend and warm up together for ONLY $15!

Infrared sauna boost relaxation and helps melt away tension, making your shares session even more comforting. 🧡

Book your session at GLOW Sauna and add a friend for just $15! Because GLOW Sauna is better with friends. 👯💫

12/08/2025

When you make GLOW Sauna your routine, the results become long-term beneficial. Showing up for yourself, session after session, is where the real GLOW begins.

Here’s what being consistent can unlock:

🔥 A boosted metabolism + extra calorie burn

💪 Muscle recovery & pain relief

❤️ Better circulation & heart support

💤 Stress relief + deeper, more restful sleep

🌟 Book your session today at GLOW Sauna & keep showing up for yourself! 🌟

12/04/2025

At GLOW Sauna, you’ll have access to our amenities to enhance your sauna experience and lock in a full glow ✨ Take self-care to the next level by pairing our amenities with your infrared sauna experience!

Our amenities include:

💄 An amenity bar with makeup remover, dry shampoo, deodorant sprays, hair ties, etc.

🌿 Complimentary face towels soaked in eucalyptus essential oils

🫧 Variety of make & female shower wipes for your cleanly needs

Treat your body with the care it deserves 🌟 Book your GLOW Sauna session today!

Cyber Monday is here and this is your final chance to grab our biggest wellness deal of the year.Get 5 Infrared Sauna se...
12/01/2025

Cyber Monday is here and this is your final chance to grab our biggest wellness deal of the year.

Get 5 Infrared Sauna sessions for just $99 and enjoy 3 FREE Red Light Tower upgrades plus 3 FREE Buddy Passesfor a $90 bonus value.

✨ What You Get
• 5 rejuvenating Infrared Sauna sessions
• 3 free Red Light Therapy Tower upgrades
• 3 free Bring a Friend passes
• Sessions valid for 3 months

Whether you want deeper recovery, glowing skin, or a peaceful escape, today is the day to lock it in.

Treat yourself or gift someone a little glow.
Offer ends tonight.

The once-a-year Black Friday / Cyber Monday deal is here AND it’s our best offer ever!Get 5 rejuvenating Infrared Sauna ...
11/27/2025

The once-a-year Black Friday / Cyber Monday deal is here AND it’s our best offer ever!

Get 5 rejuvenating Infrared Sauna sessions for just $99 and receive 3 FREE Red Light Tower upgrades plus 3 FREE Buddy Passes. That’s a total bonus value of $90!

✨ What’s Included:

5 relaxing, detoxifying Infrared Sauna sessions
3 Red Light Therapy Tower upgrades FREE ($45 value)
3 Bring-a-Friend passes FREE ($45 value)
Sessions valid for 3 months after purchase
Whether you’re looking to boost recovery, enhance skin health, or simply unwind in the warmth of infrared heat, this Black Friday offer makes self-care easy and affordable.

🎁 Treat yourself or gift it to someone who deserves to Glow.

Limited quantities available. Offer ends Cyber Monday.

11/24/2025

Give someone the gift of GLOW this Thanksgiving! 🍁🦃 At GLOW Sauna, we believe in the power of wellness, warmth, and transformation. What’s a better time to share that than in the season of gratitude? Surprise a loved one with a relaxing experience at GLOW Sauna, where they can unwind, detox, and step into a brighter version of themselves! ✨

Show your gratitude with the gift of wellness and book your GLOW Sauna session today!

11/20/2025

Affirmations are reminders to slow down, breathe, and focus on becoming your best self. 💫

Pair your self-care mindset with a session that helps you restore from the inside out. Each GLOW Sauna visit supports circulation, muscle recovery, and mental clarity. Our services can help you feel lighter, calmer, and more radiant. 🌱

Book your GLOW Sauna session today & feel your energy, balance, and glow return! 🙌 🔥

11/17/2025

Myth vs Fact: GLOW Sauna Edition! ✨

There’s so much more to a GLOW session than just relaxation. From detoxing and muscle recovery to boosting circulation and mood, every minute inside works to help you feel better, move easier, and GLOW from within. 🧖🔥

Ready to see what’s fact and what’s fiction? 🌟

🚨 Book your GLOW Sauna session today! 🚨

11/13/2025

New to the GLOW Sauna experience? 💆✨

Here’s what to expect on your first visit:

⏳ Your infrared therapy session will last between 30 to 45 minutes but take time before or afterwards to decompress if needed

💦 Prepare to sweat! Wear breathable clothes that you’ll feel comfortable in. Infrared heat penetrates deeper into your muscles & tissues, so get ready for a sweaty detox & stay hydrated!

📺 This is YOUR time to relax. You can watch a TV show or movie on Netflix, which will be accessible to you in our infrared cabins.

🫧 Feel free to use complimentary face towels, makeup remover, shower wipes, and other amenities so that you’ll leave your session feeling clean & refreshed

Book your first GLOW Sauna session today for ONLY $10 and enjoy a relaxing experience you won’t regret trying!

Address

Mockingbird Station, 5319 E Mockingbird Lane Suite #200
Dallas, TX
75206

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 9am - 6pm
Sunday 9am - 6pm

Telephone

+4698124569

Website

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