Fit4Mom White Rock Dallas

Fit4Mom White Rock Dallas Fit4Mom helps moms make strides in fitness, motherhood, and life.

Fit4Mom is dedicated to the strength in motherhood by providing classes, resources, and support for mamas throughout every stage of motherhood.

Love is in the air this week 💌Join us for workouts that fill your cup, stroller-friendly fun, and a whole lot of mom lov...
02/15/2026

Love is in the air this week 💌

Join us for workouts that fill your cup, stroller-friendly fun, and a whole lot of mom love. Save the schedule, grab a friend, and come feel the ❤️ with us.

Midweek check-in 💕 If your week needs a little structure and a little love, we’ve got you.Here’s what’s coming up the re...
02/10/2026

Midweek check-in 💕 If your week needs a little structure and a little love, we’ve got you.

Here’s what’s coming up the rest of the week—sweaty workouts, sweet Valentine vibes, and plenty of mom + kid fun. Grab your spot, bring a friend, and let’s finish the week strong 💪💌

January felt personal this year.If you made it out alive, you’ve earned a February workout 💪😂See you this week, mamas! ...
02/01/2026

January felt personal this year.
If you made it out alive, you’ve earned a February workout 💪😂

See you this week, mamas!

This week is stacked in the best way 🙌🎨 Coloring fun for the littles🛍️ Mall walk for some cozy movement👟 Run Club kickof...
01/25/2026

This week is stacked in the best way 🙌
🎨 Coloring fun for the littles
🛍️ Mall walk for some cozy movement
👟 Run Club kickoff (!!)
However you show up, there’s something for you—let’s make this a fun one together.

A chill week, but make it FUN ✨Work out with us, then hang back for a sidewalk chalk social after class. Because sometim...
01/18/2026

A chill week, but make it FUN ✨

Work out with us, then hang back for a sidewalk chalk social after class. Because sometimes the best part is just staying a little longer.

Ever wonder if what you’re feeling is “normal”… or if you should actually ask someone? 😅Next week we’re bringing in pelv...
01/11/2026

Ever wonder if what you’re feeling is “normal”… or if you should actually ask someone? 😅

Next week we’re bringing in pelvic floor PT Dr. Kristina Jackson for an Ask the Expert you don’t want to miss. Zero awkwardness. Tons of helpful info.

If getting out the door feels hard this time of year, we’ve got you 🤍Week two includes an indoor playdate and a sensory ...
01/04/2026

If getting out the door feels hard this time of year, we’ve got you 🤍

Week two includes an indoor playdate and a sensory bin to keep kids engaged while you take care of you. Just come as you are—we’ll handle the rest.

01/02/2026

Hot take: running is more fun without hills.
Spring Run Club = flat routes, real coaching, and moms who get it.

Sure, hills make you stronger… but so does laughing through miles with other moms. Spring Run Club starts soon and we’d love to have you 🏃‍♀️💛 We promise to only make you run up a few hills.

Hello, 2026 ✨As the calendar flips, I’m reminded that growth doesn’t happen alone. Thank you to the moms who show up, ch...
01/01/2026

Hello, 2026 ✨

As the calendar flips, I’m reminded that growth doesn’t happen alone. Thank you to the moms who show up, cheer each other on, and turn everyday challenges into celebrations.

Here’s to another year of strength, joy, and connection. 💛

Address

3240 W Lawther Drive
Dallas, TX
75214

Telephone

+19726397463

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