Harmony Mountain Institute

01/17/2024

Stage Two Recovery Retreat: Nurturing Growth and Renewal

Next retreat date: May 30th - June 2nd

Call (570) 947-7766 to learn more!

01/17/2024

Awakening Resilience: A Deep Dive Into the Women’s Trauma and Emotional Healing Retreat

Next retreat date: June 13th - 16th. Call (570) 947-7766 to learn more

01/15/2024

The Ultimate Guide to Wellness Retreats: Finding Your Ideal Escape

In a world that often feels like a whirlwind of stress, responsibilities, and constant distractions, the importance of prioritizing our health and well-being cannot be overstated. As the pressures of modern life take their toll on our physical and mental ...

01/11/2024

As featured in Aspire Magazine! Zen Retreat: From the summit of the hill (the highest point in Lackawanna County), you have an expansive view of the highest point in the neighboring county, Elk Mountain.

Click to read:https://harmonymountaininstitute.com/wp-content/uploads/ASPIRE.pdf

01/11/2024

What's a Wellness Retreat? Click out of the inbox, stop scrolling and step away from the screen.

https://harmonymountaininstitute.com/wp-content/uploads/LEHIGH-VALLEY-ARTICLE-EDITED.pdf

01/11/2024

The Heavenly Path: A man's journey leads to a Pennsylvania estate that is one with nature.

Click here to read:

01/04/2024

The Science Behind Zen: Understanding the Benefits of Meditation

In a fast-paced world filled with constant stimuli and demands, the practice of meditation has gained popularity as a means to find balance, reduce stress, and promote overall well-being. Rooted in ancient traditions, meditation, particularly in its Zen form, has ...

12/19/2023

Digital Detox: Unplugging for Mental and Physical Rejuvenation

In the age of constant connectivity, where smartphones are an extension of our hands and social media is a virtual playground, the idea of a digital detox might seem like a radical concept. However, the benefits of temporarily unplugging from ...

11/21/2023

Upcoming Retreats

May 2nd - May 5th
May 16th - May 19th
May 30th - June 2nd

11/21/2023

Sandra calls her experience at Harmony Mountain Institute a magical one. To learn more about her experience and our upcoming retreats, call (570) 947-7766.

11/08/2023

Are you ready to embark on a transformative journey towards healing, self-discovery, and empowerment?

Discover Healing, Renewed Strength, and Empowerment at Our Trauma Healing Women’s Retreat

Call to learn more (570) 947-7766

11/08/2023

Learn more about our Stage 2 Recovery Retreat.

Harmony Mountain Institute’s Stage 2 Recovery Retreat is a transformative journey towards holistic healing and emotional well-being, led by the renowned Dr. Amato. The retreat is designed to guide you through the second stage of recovery, providing you with powerful tools and therapies to nurture your mind, body, and spirit.