Bradley Wellness Center

Bradley Wellness Center Bradley Wellness Center provides health education and a range of exercise programs to accommodate any Your mind, body and spirit!
(611)

As a part of Hamilton Health Care System, Bradley Wellness Center, we want you to fall in love with taking care of you. We offer more than 100 classes each week to help you get to where you want to be. BWC is happy to offer FREE child care for 6 months-11 years old, we also host Kids Day's, Daddy Daughter Dances, Muffins with Mom and other Camps or events! If you’re looking to gain muscle our strength training equipment and free weights are located in multiple areas of the gym to ensure you have options at any time of day! BWC has Certified Personal Trainers who are here to help you! Ask about our FREE SLED program that is a 3 month customized plan to help you get Stronger Leaner Every Day!

03/14/2026

Refreshing Yin- This simple Yin style practice includes self massage and a few gentle postures to help the body release tension and build a sense of ease. We will use a tennis ball, blankets, pillows and a strap to help release tension in the connective tissue and find a great stretch through the hips and legs. Use this any time to build inner confidence and balance and find a little peace.

03/10/2026
Let this practice help you find balance in your mind and body. by building strength and flexibility. This class will re...
03/07/2026

Let this practice help you find balance in your mind and body. by building strength and flexibility. This class will replace the regular Century class offered at this time.

03/07/2026

Mobility Starts Now
This practice will help you build strength and flexibility at the same time. We will use a pair of blocks for part of this practice, but that is optional. The movements start standing then move to the floor. You can choose the parts that resonate best with you. Feel the body awaken to greater possibilities. Enjoy!

02/28/2026

A Great Way to Start the Day
Here is a wonderful way to start your day. Feel energized and mobile through all the joints. We will go from lying down, to seated and standing postures. Have fun and feel the energy rise as we feel more alive with some good stretches. You will be ready to take on the day. Enjoy

02/21/2026

Hip Reset Yin and Stretch
This is a great practice to help reset the hip area and get a good stretch at the same time. We will use a tennis ball for self massage and a strap to encourage a healthy stretch. Included are Yin postures Heart Bench, Legs Up the Wall, Wind Release Pose and the Great Rejuvenator. Get the anger out of those hips. Enjoy!

02/14/2026

Wall Assist Strength and Balance
This is a great way to practice building balance and strength during those times when you feel a little off center.. This all standing practice helps build confidence by practicing with your back to the wall. As you get stronger, you can repeat this sequence as many times as you like and eventually move away from the wall. Have fun with this one and keep practicing.

Address

1225 Broadrick Drive
Dalton, GA
30720

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17062789355

Website

Alerts

Be the first to know and let us send you an email when Bradley Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Bradley Wellness Center takes a comprehensive approach to assessment, education and fitness, encouraging everyone to live their healthiest life!

We are proud to offer you over 100 fitness classes each week! Classes are led by certified instructors who make it fun to get moving!

With classes like Kick Boxing, BOOT, Core, Power, Yoga, Water Aerobics, Cycle and Tabata (which is a HIIT class) you’ll find a class that fits your style and schedule. Forgot something at home? Everything you need for class is available at our center!