Bradley Wellness Center

Bradley Wellness Center Bradley Wellness Center provides health education and a range of exercise programs to accommodate any Your mind, body and spirit!
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As a part of Hamilton Health Care System, Bradley Wellness Center, we want you to fall in love with taking care of you. We offer more than 100 classes each week to help you get to where you want to be. BWC is happy to offer FREE child care for 6 months-11 years old, we also host Kids Day's, Daddy Daughter Dances, Muffins with Mom and other Camps or events! If you’re looking to gain muscle our strength training equipment and free weights are located in multiple areas of the gym to ensure you have options at any time of day! BWC has Certified Personal Trainers who are here to help you! Ask about our FREE SLED program that is a 3 month customized plan to help you get Stronger Leaner Every Day!

01/24/2026

A Little Spinal Care
This practice combines a little Yang and Yin to help the body stay strong and mobile through the spine. We will use our breath and gentle movements to bring a little more fluidity to the body. Using a bird dog hold helps to build strength while the Yin postures help to find peace. Enjoy!

01/17/2026

Yin Three Simple Poses
Restore your body, mind, and spirit with this simple Yin sequence. This practice features Heart Bench to open shoulders and hips, Caterpillar Seat to enhance lung capacity, and The Great Rejuvenator to just make your body feel good. This series will help to restore inner peace and build greater resilience to take on the rest of your day.

01/12/2026
01/10/2026

Flexibility Begins Now
This practice will help you promote greater flexibility in your spine. This one includes movement through the spine in standing, seated and lying down positions. Let your breath nourish your body to feel a greater sense of ease. Enjoy!.

01/03/2026

Use a Chair Yoga
Sometimes we need a little extra support. Using a chair for balance and taking a little weight off the lower joints is just what your body may need. This is a great practice to help you stay mobile and just keep moving. Warrior poses are mixed with other movement options to keep your body strong and supple. Have fun!

12/27/2025

Use this soothing breathing practice to calm the nervous system and restore peace in the body. This can be done any time of day to give your body a chance to catch up from all the busy running around. Enjoy

12/20/2025

Be Steady in the Hustle
Find a bit of balance and calm. Use this slow flow to find inner steadiness even when everything around you feels like it is moving too fast. Let the inside balance with postures like Humble Warrior, Shiva Squats, and Goddess Poses. Let the flow take you and find a bit of inner peace. Enjoy!

Address

1225 Broadrick Drive
Dalton, GA
30720

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

Telephone

+17062789355

Website

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Our Story

Bradley Wellness Center takes a comprehensive approach to assessment, education and fitness, encouraging everyone to live their healthiest life!

We are proud to offer you over 100 fitness classes each week! Classes are led by certified instructors who make it fun to get moving!

With classes like Kick Boxing, BOOT, Core, Power, Yoga, Water Aerobics, Cycle and Tabata (which is a HIIT class) you’ll find a class that fits your style and schedule. Forgot something at home? Everything you need for class is available at our center!